Jessica Gardner

The Healing Framework

Health EN ↓ 10 episodios

The Healing Framework is about healing in all life facets. Lessons, Astrology, and Meditation are just a few of the nuggets I’ll bring from episode to episode alongside with how it feels to heal from a TBI in a new city, NYC. Join me as we heal in harmony at The Healing Framework ✨

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Autor

Jessica Gardner

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

4 de ago. de 2024

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Episodios

Who Are You Meant To Be: New Moon In Leo 04.08.2024

Who are you meant to be ? 
 This episode will delve more into this question as well as give some insight on Leo season and the new moon Sunday August 4th. 
 To connect with me further reach out to me on IG @LoveAndLightWarrior369 
 For those who may be interested in living a nomad lifestyle , check out Rover or Trusted House Sitters for more opportunities 
 Use my link and they’ll hook you up! 
 h...

Destroy to Rebuild 22.07.2024

2nd Full moon in Capricorn (astrology gem!) journal prompts, manifestation meditation, and so much more!

Oh Universe! 12.06.2024

Episode 7 : Oh Universe! As promised ! We Are discussing the four planets that are currently in Gemini during this Gemini season! Below is the link to one of my favorite astrologers Chris Corsini. Check out his Free &Pay What You Can workshops as well as the Venus, Starpoint and Jupiter in Gemini workshops if you’d like more insight. https://youtu.be/15M7vTnQIg4?si=Vfg22hNm4jrT5-Dy Want to start y...

Transforming During Transitions 25.04.2024

How are you transforming right now? Here’s some support during these times! Love and light 💫✨🧘🏾‍♀️Follow me on IG for the meditation tonight! : @LoveAndLightWarrior369

Time For Blast Off !! Part II 19.03.2024

Thanks for enjoying part II of the “Time for blast off” series ! Here is the link to my first psychedelic article : https://www.canva.com/design/DAF_QJWDESg/MuEC8ThesQX_hx72aupq9Q/view?utm_content=DAF_QJWDESg&utm_campaign=designshare&utm_medium=link&utm_source=editor invitation to share your psychedelic experiences or thoughts! For those interested in the mushroom coffee that I have shared about d...

Time For Blast OFF! Part I 19.03.2024

As Promised, Here is the link for the first psychedelic article I have written (one of many!) https://www.canva.com/design/DAF_QJWDESg/MuEC8ThesQX_hx72aupq9Q/view?utm_content=DAF_QJWDESg&utm_campaign=designshare&utm_medium=link&utm_source=editor The first 23 minutes or so are the episode & the last 10 minutes are the meditative journaling prompts for those who may want to hop around in the episode...

How Do You Show Up For You? 05.02.2024

When life is “life-ing” how do you show up in unconditional love for yourself? Try Everyday Dose Mushroom Coffee and get 5-Free Travel Packs on The Healing Framework! Www.everydaydose.com/JESSICAGARDNER

I Choose Me 19.11.2023

Welcome back to The Healing Framework! I’m recording this episode after playing my trumpet at the Jay-Z Exhibit “ The Book Of Hov” @ The Grand Army Plaza Brooklyn Public Library! What an amazing feeling! I’ll be discussing 3 pillars today: Authenticity, Vulnerability, and Intentional Action. As promised here are some links for the episode : Ebony Sowell- Vocal Coach Extraordinaire :-) https://mybe...

The Big Reveal 15.11.2023

Welcome to the first episode of The Healing Framework ! I’m excited to share some of the healing modalities that has elevated my healing journey and a few other goodies such as a short guided meditation, message from the astros, and more! Please share and comment , I’d love to read your feedback!-The Queen of Intention

The Healing Framework (Trailer) 14.11.2023

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