The Hatherleigh Behavioral Health Podcast

In this episode of Clinical Conversations, Kortney Yasenka welcomes psychiatric and family nurse practitioner Alexandra Christodoulou, DNP, PMHNP-BC, FNP-BC for an in-depth discussion on mental health emergencies and the Support, Concern, Emergency (SCE) Framework. Together they explore how clinicians and helping professionals can identify warning signs, assess risk, use effective crisis communica...

Can a simple haiku help clients process emotions, develop mindfulness, and improve self-awareness? In this episode of The Hatherleigh Behavioral Health Podcast , Anne Helfer, LCSW joins us to discuss how the traditional Japanese poetry form of haiku can become a powerful therapeutic tool. We explore its benefits for emotional expression, mindfulness, trauma-informed care, self-care, and clinical p...

What if surfing could be prescribed as therapy? In this episode of Clinical Conversations , we talk with author Cash Lambert about the rapidly growing field of surf therapy —an evidence-based, nature-driven approach to mental health and well-being. From children with autism to veterans with PTSD, surf therapy programs are creating measurable change through community, movement, and connection to na...

In this episode, neuroscientist and author Dr. Troy Rohn explores the emerging role of gene therapy in treating anxiety and other neuropsychiatric disorders . From explaining the science in accessible terms to sharing his own lived experience with anxiety, Dr. Rohn offers a compelling look at how precision medicine could reshape mental health care. We also dive into: Why many patients don’t respon...

In this episode, host Kortney Yasenka LCMHC speaks with author Geraldine Walsh , whose book Unraveling Motherhood explores postnatal depression, antenatal anxiety, identity shifts, and the pressure placed on modern mothers. Geraldine reflects on her lived experience of maternal mental illness, the silence and shame many mothers carry, and why “connection over perfection” is a healthier, more susta...

Psychologist and author Dr. Tracy Stecker joins host Kortney Yasenka, LCHMC to explore why so many people avoid therapy and what truly helps someone choose help. Together, they discuss common fears and beliefs that block treatment, what stigma looks like today, and how active listening and simple conversations can open the door to support. A practical, compassionate look at helping loved ones—and...

Narcissistic abuse leaves confusion, self‑blame, and a frayed sense of self. In this episode, Grace Being and Claudia Cauterucci, LPC share how survivors can name the abuse, rebuild intuition, and create secure attachment—step by step. Together with host Kortney Yasenka, LMHC, they unpack love bombing, gaslighting, trauma bonding, and why “naming it” matters. You’ll learn practical tools—journalin...

Join us for an inspiring conversation on the Hatherleigh Behavioral Health Podcast, where we explore practical strategies for reducing stress and finding joy during the holiday season and beyond. In this episode, host Kortney Yasenka sits down with Dr. Carrie Johansson, psychologist and author of "Self-Help on the Go", to discuss: Why nearly 90% of Americans feel stressed during the holi...

Chronic pain is more than a physical issue—it’s a complex interplay of biological, psychological, and social factors. In this conversation, Dr. Michael Kriegel, a pioneer in interdisciplinary pain management (IPM), shares how a team-based, holistic approach can break the vicious cycle of pain and restore lives. What Is Interdisciplinary Pain Management? Unlike traditional siloed care, IPM brings t...

Buy Sophia's book: https://a.co/d/2946NjHThis podcast features Sophia Galano, LCSW author of "Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry and Stress". Drawing from her clinical experience, Sophia emphasizes the importance of supporting both teens and their parents in managing anxiety. Sophia Galano offers a compassionate, practical framework for families navi...

Dr. Towns emphasized the importance of recognizing grief as a universal experience and highlighted the new diagnosis of prolonged grief, which affects about 10% of bereaved populations but rises to over 35% in certain subsets, such as those experiencing unnatural or violent deaths. She also discussed the concept of misalignment between one's worldview and loss view, explaining how this can impact...

Join Kortney Yasenka for an insightful interview with Nicoletta Skoufalos, psychologist and author of "Understanding Autoimmune Disease: A Therapist's Guide to Invisible Illness". This session focuses on creating a warm, welcoming environment for meaningful conversation—centered on autoimmune challenges, mental health, and therapeutic support.📅 Interview Highlights:Autoimmune Disease 101: Nicolet...

This Hatherleigh Behavioral Health community call discusses lifestyle medicine, emphasizing the integration of medical practice with a focus on healthy eating, physical activity, sleep, stress management, and social connections to treat and prevent diseases. Dr. Jenneffer Pulapaka offers practical approaches in promoting a plant-based diet, avoiding "free fats," and culinary coaching to achieve ca...

Join us for a powerful session of the Hatherleigh Behavioral Health Podcast where licensed mental health counselor Kortney Yasenka welcomes attendees into a space of connection and collaboration. This episode features Madhur-Nain Webster, licensed marriage and family therapist and author of "Beyond the Pain", who shares transformative insights on grief, disappointment, and emotional healing.☕ In...

In this insightful panel discussion, leading experts explore the powerful effects of technology on mental health, relationships, and family dynamics. Featuring Dr. Lori Whatley, a specialist in digital device disconnection, and Taino Bendz, founder of the "Phone Free Day" initiative, the conversation dives deep into the challenges of technology addiction, screen time, and telehealth ther...