The GM Podcast

Hey folks, we're back after a loooong break! In the first episode of 2024, Greg and Min talk about: Min's annual review & peak and pit of 2023 Intention and focus create quality experiences Min's past relationship with goals: pressure without joy Holistic ambition - create, be, become, do Greg's theme for 2024: Discipline People we look up to --- Resources mentioned in this epi...

In this final episode for the year of 2023, Greg and Min talk about: Min's coaching practice update and what young professionals are looking for Our identity and what it means to be yourself: Our values Channelling our values through roles we play in our lives What Min's coaching sessions look like WOOP - wish, outcome, obstacle, plan Being afraid of who we are; the dark side of our values...

In this week's episode, Greg and Min talk about: What triathlons, cycling, and trail running taught Min Greg's experience at the Redline Fitness Games Holding on to the past because we can't imagine a different future Identity and feeling lost when navigating big life changes Taking action and ride into it without feeling ready --- Connect with Min: https://minxianglee.substack.com/ Co...

In this week's episode, Greg and Min talk about: Reflecting on 6 months since starting the podcast! Resting, doing nothing, letting your inner child free Sales and Simon Sineks' infinite game Min's breakup and what he learned about himself Life is a gift Happiness, fulfillment, balance Mentioned in this episode: Co-active Coaching https://www.amazon.co.uk/Co-Active-Coaching-framework-t...

In this week's episode, Greg and Min talk about: Greg's trip back to the UK and his new toy Savings and living the good life Zappos and Delivering Happiness; the difficulty of building a business Doing due diligence before joining a company The why matters more than the how Greg's concern of people's lack of social skills Networking and building friendships Min's birthday plans...

In this week's episode, Greg and Min talk about: Progress of Min's coaching practice Building a community Patience and committing to a plan vs pivoting Virtual vs in person interactions Why we go to work How to not get fired

In this week's episode, Greg and Min talk about: Min's Linkedin and Substack content routine The feedback shit sandwich sucks. What's the alternative? The need for emotional awareness to give effective feedback Hiring for future potential and Greg's hiring anxiety Min's plan to get in front of people to build awareness for his coaching practice Greg's gift ideas for his nep...

In this week's episode, Greg and Min talk about: Greg's flight anxiety Min's coaching update; content creation system Greg's Kota Kinabalu ultramarathon drama Setting goals and having processes that drive towards them Whether you think you can or you can't, you are right Ownership of the work Investing in memories and experiences

In this week's episode, Greg and Min talk about: Highest-order bit Skillset and mindset coaching Self-learning Setting expectations with your team: Values and operating behavior Onboarding a new team member: checking in daily increases speed of communication Your success depends on how many people you've helped become successful Mentioned in this episode: Highest-order by Dinesh Raju bit h...

In this week's episode, Greg and Min talk about: The three types of people: -1, 0, +1 The people you hang around with have a multiplier effect Being relentless Setting expectations The six pillars of self-esteem Emotional intelligence and Jack Ma's Love Quotient Books mentioned in this episode: An Astronaut's Guide to Life on Earth by Chris Hadfield https://www.amazon.com/Astronauts-Gu...

In this week's short episode, Greg and Min talk about: The magic of storytelling Being clear on the problem you solve and the impact of solving it Founders' vision and values sets the story --- Connect with Min: https://minxianglee.substack.com/ Connect with Greg: https://www.gregorymeehan.com/

In this week's episode, Greg and Min talk about: Min's struggle with work Faith, practice, and study Having contractors vs employees Time, energy, money; what you have vs what you get/earn Not letting a current situation change your behavior One of the most important essays ever written: Life is short by Paul Graham http://www.paulgraham.com/vb.html --- Connect with Min: https://minxiangle...

In this week's episode, Greg and Min talk about: Sending memes as a love language Building habits: Building out a plan when you're in a hot state, then execute without thinking Min's coaching update: getting certified? Ownership over failure and rebuilding trust. Own the problem and also the trust of users and your team. Greg's favorite cakes --- Connect with Min: https://minxiangl...

In this week's episode, Greg and Min talk about: Intrinsic motivation Working with great people who are aligned and build on the vision & mission Communication and accountability for maintaining partnerships and relationships in the workplace Working With Me document when applying for jobs Body language Crisps sandwich Materials referenced in this episode: Finding Fulfillment https://longf...

In this week's episode, Greg and Min talk about: Greg's trip to the Philippines and how it motivated him to do more sales Min's partner running across the country; 444km in 5 days Are you giving away influence? Power dynamics and communication. Having a process prepares you Making sales easy: vision and positioning Perfection vs progress. Rejecting your effort stops progress. Books men...

In this week's episode, Greg and Min talk about: Prioritization principles and frameworks- What comes first? Building a company vs building a business. Knowing your vision and goals - focusing on the process; quantity > quality Being vulnerable, uncertain creates authenticity and builds trust (you don’t need all the answers) Peter Block Silence, violence, immediate compliance- a thought on...

In this week's episode, Greg and Min talk about: Life in layers - Learning from art and adding richness to your life. Society is fcking you up - a lot of what Min values today is different from what is shown Being open - closed fist vs open palm Forgiveness - forgiving yourself What is happiness? Exploring the difference between contentment, joy, pleasure. Reflection and reframing --- Connect...

In this week's episode, Greg and Min talk about: Greg's new jacket and the story behind it What are you most proud of? The most precious thing - your life. Being kind to yourself Being okay being yourself, being alone. Greg's story about mental fitness The reason why people quit - doubt. Abundance Vs Scarcity - Greg's experience with a CEO 💕 Reach out if you need a friend or someo...

In this week's episode, Greg and Min talk about: Completing an Everesting: Min's experience Compliment your friends; men don't do it enough Pain defines purpose - we only reflect on our path when it gets hard, don't shy away from hard things What if you're wrong? - Mel Robbins 5 second rule & Jon Acuff's Soundtracks Watching a "sales guru" systematically destr...

In this week's episode, Greg and Min talk about: Resistance - why you're making it harder for yourself Accountability systems and building habits Fck it, move on sales principle - following up vs moving on Messaging and your target audience Time - Its going so fast!  Greg's conversation with the MD of Asana on Salesperson comp Enjoying every moment --- Connect with Min: https://minxian...

In this week's episode, Greg and Min talk about: How Greg took 5 minutes off his 10k run Life is not linear Framing the problem Making data-driven decisions; how are you measuring your life Greg's observations on his sobriety Using AI to create a sales methodology; why everyone should experiment with AI Revisiting Joe Rogan's first podcast episode Knowing what to do vs doing it; accoun...

In this week's episode, Greg and Min talk about: What is the best investment you have made? Betting on yourself and investing in your health. Min's veganism journey Greg's sobriety experience so far. Changes he's experienced & what's difficult. Preparing for a job interview: Research interviewers and companies before interviews, and prepare relevant questions to show knowle...

In this week's episode, Greg and Min talk about: Pressure and toxic masculinity Going far, together. Contrarian view on self awareness, self mastery. Never go to new things with friends: Introverts doing extrovert stuff Entry, Exit and Networking Mins becoming a pickup artist! Habits, Values, and Behaviors Finding fun in work --- Connect with Min: https://minxianglee.substack.com/ Connect with...

In this week's episode, Greg and Min talk about: Getting good at your work/craft allows for great experiences. Experiencing hardship. What is enough? Theres always more that you can go through Embracing the tough times and looking forward to them How does Min be more present in the moment Focusing on one bowl at a time Mins mind-mapping and pen to paper. Psychology in sales Enjoyment, encourag...

In this week's episode, Greg and Min talk about: Sleep deprivation and how important sleep is for recovery Preparing your to-do list the night before; prioritize your three most important tasks To-don't list: Deactivating Instagram Greg sending memes as a love language Going slow to go fast --- Connect with Min: https://minxianglee.substack.com/ Connect with Greg: https://www.gregorymeehan...