The GLOWdown

In this episode of Hispanic Women Shaping Career Paths, we talk with Dr. Cuervo, a board-certified allergist and immunologist, about what it looks like to build a career on your own terms as a Hispanic woman in medicine.   She shares how her background shaped the way she practices, what keeps her passionate about her work, and what she has learned about leadership, identity, and showing up fully i...

Women in Medicine shares real stories from women shaping the future of healthcare. Hosted by Dr. Sara Salehi, each episode features honest conversations about growth, challenges, leadership, and purpose in medicine. In this Third episode, Dr. Amy Kotsenas, a leading radiologist and expert in neuroradiology imaging at Mayo Clinic Rochester, shares her inspiring professional journey. She explores he...

This podcast episode introduces the LLIFE leadership competency model at Mayo Clinic and explores how it shapes leadership development, readiness, and succession planning across the organization — with a particular focus on how women can leverage these competencies to grow their leadership influence at any stage of their career. LLIFE represents five core domains of leadership at Mayo Clinic: • Le...

What does it mean to rise when the expectations placed on you were never meant to hold your full self? In this episode of Hmong Women Rising, Mayo Clinic social worker Elizabeth Moua, APSW, and DLMP developer Kristen Moua share honest reflections on growing up within Hmong cultural expectations that can both shape and constrain women. Through personal stories of advocacy, identity, and courage, th...

What does it look like to choose kindness every single day, no matter the season of life? In this episode of The GLOWdown, host Tiffani Satterelli is joined by Danielle Teal, founder of Caring Acts of Kindness Everywhere and Senior Program Coordinator for Joy at Mayo Clinic & Physician Well‑Being, for a thoughtful conversation about finding joy in the journey through intentional, everyday acts...

Women in Medicine shares real stories from women shaping the future of healthcare. Hosted by Dr. Sara Salehi, each episode features honest conversations about growth, challenges, leadership, and purpose in medicine. In this second episode, Dr. Rosemary J. Klecker, a leading radiologist and expert in musculoskeletal imaging at the University of South Alabama, shares her inspiring professional journ...

Healthy eating doesn’t have to be complicated, extreme, or perfect to make a meaningful impact. In this episode of GLOWdown, host Tiffani Satterelli is joined by Kelli Morgan, RD (Veggie Mom Cooks) for a warm and practical conversation that breaks down simple, realistic nutrition strategies designed for everyday life—busy schedules and the daily decisions we make around food. Kelli is known for ma...

In this episode of GLOWdown we sit down with Heidi Drumm—industrial automation leader, problem-solver, and longtime advocate for women in STEM. As Vertical Sales Director for the Semiconductor Market at Turck, Heidi helps shape the automation solutions behind the machines that make today’s most essential technologies. She shares how her engineering roots, global industry experience, and decade of...

In this episode of the (G)LOWdown Podcast, host Rebecca Bromelkamp is joined by Jolaine Hines. Jolaine is a Manager in Research Services at Mayo Clinic. She holds Academic Rank as an Assistant Professor of Health Care Administration. She also serves as the President for Friends of Oxbow, also called FOX, which is a local nonprofit here in Minnesota. FOX’s mission is to support the educational, env...

Women in Medicine shares real stories from women shaping the future of healthcare. Hosted by Dr. Sara Salehi, each episode dives into honest conversations about growth, challenges, and purpose in medicine. In this first episode, Dr. Wendaline VanBuren, a leading radiologist and expert in endometriosis imaging at Mayo Clinic, shares her inspiring journey in radiology, her passion for women’s health...

For our listeners, this episode is titled Personal Triumphs and Overcoming Obstacles. Our guest is a survivor of domestic violence and is here to share her experience. If this is a sensitive topic for you, please take the steps that you need in regards to this episode’s content.   For our listeners, know that you are not alone in your journey. There is always hope and help. You can call the nation...

In this episode of the (G)LOWdown Podcast, host Rebecca Bromelkamp is joined by Brianna Kammel, the Regional Coordinator for Girls on the Run Minnesota. Girls on the Run, a national non-profit organization which designs programming that strengthens third- to eighth grade girls’ social, emotional, physical and behavioral skills to successfully navigate life experiences. Brianna shares her experienc...

In this episode of the (G)LOWdown Podcast, host Rebecca Bromelkamp is joined by Emily Doskey, an Advanced Practice Registered Nurse- Clinical Nurse Specialist in ambulatory cardiology at Mayo Clinic. Emily shares valuable insights on her experiences with active transportation. She includes a wealth of resources about low cost supplies, local and national organizations to join, and where people can...

Summary: Work life balance is a hot topic in the media, with seemingly everyone having an opinion on how best to achieve it. In this episode of The (G)LOWdown, we explore the personal experiences of Bianca Billingsley and Anna Gardner in achieving this goal. Find out how they juggle family life, self-care, and working. Learn some of their strategies to unplug at the end of the day and be truly pre...

In this episode of The Glowdown, host Jill Brady-Schatz explores the powerful connection between girls' youth sports and the development of lifelong leadership in women. Special guest Shari Dickerman head coach of the Minnesota State Women’s Hockey Team and recent assistant coach for the USA Women’s National Team—joins the conversation following a thrilling championship win over Canada. Shari shar...

In this episode of the (G)LOWdown Podcast, co-hosts Caitlyn Hainy and Suzanne Brown are joined by Jody Nation, a licensed professional clinical counselor and employee assistance counselor at Mayo Clinic, to discuss stress awareness and strategies you can implement to improve your overall well-being. We break down what "burnout" means, why we experience it, and ways to prevent it. What small, daily...

In this episode of the GLOWdown, we explore the importance of preconception counseling with a reproductive and infertility nurse practitioner expert, Nicole Callahan, CNP APRN. We dive into what preconception counseling is, why it matters, and how individuals and couples can prepare their minds and bodies for a healthy pregnancy journey—whether they’re planning for a baby now or sometime in the fu...

In this bonus episode of the (G)LOWdown Podcast, we’re diving deeper into what it really means to reset your body through dietary changes—and why it matters. From debunking detox myths to exploring gut health, plant-based eating, and seasonal resets, we unpack how small, intentional shifts in nutrition can lead to big improvements in how you feel, move, and show up in your daily life. We also get...

What if the key to beating burnout wasn’t doing less, but finally turning your care inward? In this episode of The GLOWdown, host Bianca Billingsley sits down with tech executive, founder, and wellness strategist Danyell T. Miller for a deeply personal and empowering conversation. Danyell is the creator of the N.E.E.D.Y. Mom™ Method, a bold and science-rooted framework that helps high-achieving mo...

Episode Summary: This Episode is hosted by Jill Brady-Schatz. Welcome to The (G)lowdown Podcast! In this episode, titled Rooted in Change, we dive into the heart and soul of transformation within small communities. We’re joined by two inspiring leaders who are actively reshaping the spaces they call home: Anthony McClellan, owner of Altelier 1901 and Take Pride Services, and Annie Jurrens, founder...

During our April Bonus Episode we sit down with Maddie Ecklund, a Physician, Scientist, Executive, and APP recruiter at Mayo Clinic to highlight the essential steps to landing a job. We discuss how to get started, what to include in your application, the art of compensation negotiation, and the importance of advocating for yourself. 

This episode focuses on how to get started in your mentorship journey and explores themes such as identifying your why, how to find a mentor, and how to make the most out of your experience.

In this episode of the Glowdown Podcast, we sit down with Kari Turkowski, a remarkable leader whose journey is a true testament to resilience. Kari holds a PhD in BioMedical Science and serves as the Director of Services and Solutions Development at MCP. Alongside a stellar academic and professional career, Kari was a 3-sport college athlete (Volleyball, Women's Hockey and Track), showcasing an un...

In this episode, Kristen invites women from Generations X, Y (Millennials), and Z to talk about their journey in the work field and how they have learned to rely on each other's strengths to allow for a more inclusive and empowering work environment.  Discussions revolve around addressing misconceptions about each other, reflecting on what can be learned from generation, and even talking about cre...