The Glow Files

On this week’s episode, we discuss 7 alternative therapies. We talk about “Bee Sting Therapy”, “Coining”, “Beer Spas” and more! Keep in mind when listening to these alternative therapies that the body and mind are closely connected, something may seem completely out there. As a collective we have learned to disconnect ourselves from holistic medicine, and only believe in treatments if they have sc...

How can we use water to manifest our dream lives? Unless we already believe this can be 100% true for us, it is helpful to understand the science behind why water is a powerful manifestation tool. The human body is made up of liquid and solid crystalline structures that form an energy pattern within us. Think of the water in our bodies – this is all liquid crystalline. The famous water consciousne...

Welcome to this week’s episode. In this episode we will be discussing how crystal healing works! Crystals can amplify, absorb, convert, and carry vibrational energies. Because of this, they are known to release blockages and invite in healing energy to our physical and spiritual bodies. For thousands of years, ancient civilizations have revered the healing power of crystals and gemstones, utilizin...

Welcome to this week’s episode! This will be our 4th Random Ramblings episode where we speak on completely random topics. We’ll be pulling cards from our oracle decks and talking about topics based off of the cards we pull. Let’s get random - press play now! // Music by www.purple-planet.com // IG @gwtefpodcast // Email gwtefpodcast@gmail.com

In this episode we’re going to be speaking about gratitude, and is this practice worth it? We wanted to keep this week’s episode simple and just return to the simple practice of gratitude. We all heard about the importance of gratitude, but is it worth incorporating it in your daily life? What do you think? Join us on this week’s discussion and share your thoughts on this practice! Also check our...

Welcome to episode 30 - Past lives & reincarnation. This week we’ll go over some reincarnation stories and share some signs you have reincarnated many times before. Everything in life is cyclic, there is no definite end to our soul essence. The one thing that is constant, is our awareness, our consciousness. Science tells us through the Law of Conservation of Mass, that matter cannot be created no...

Welcome to episode 29! In this episode we will be discussing what is a spiritual entrepreneur and what spiritual entrepreneurship means (to us anyway). So, a spiritual entrepreneur is a person who’s in business for themselves in any way. They are driven by serving others, personal transformation, and intuition. This means this isn’t just being interested in the freedom and abundance that may come...

CONTEST ALERT! We’re giving 2 lucky winners a chance to win a FREE 1 hour distance Reiki session with Ali  or the chance to win the book The Untethered Soul by New York Times best seller Michael Singer. All you have to do is, leave us a review on where ever you listen to podcasts, and submit your review by email or IG DMs (contact info below). Winners will be announced on September 7th (not August...

In this week’s episode we’re going to be talking off the cuff about disempowering beliefs and stories and how we create a new story to tell ourselves, and how to create a brand new reality where we can wake up and feel good about the life we’re designing. So, we’re going to start off by just talking about your beliefs and subconscious beliefs. Basically, whatever you tell yourself is true, your su...

Taking the path of spiritual awakening was never designed to be easy. If you’re listening to this, you are at the forefront of shifting the energy in this world into higher states of consciousness. We like to say “follow your joy and you’ll find your purpose” –  if you’re attracted to content like this, you likely have a spiritual purpose (and you can have multiple purposes – but it could be)surro...

Welcome to episode #25, on this week's candid episode, we're going to talk about how we can center ourselves during a global shift. So prior to our recording, Lynn & I pulled some cards and we're going to be walking through the process, with everything going on, how you can stay centered, because when stay in our emotions, it can get chaotic, and by-pass strategies, which is needed when you're try...

Manifestation 101: Balancing aligned action and visualization There are 2 important steps when it comes to manifesting your desires and setting intentions. Visualizing your desired outcome, and then taking the aligned action to support your visualization. Visualization helps reestablish your WHY. It allows you to nurture your vision and allow the space for it to unfold.  This allows you...

On this week's episode, we talk about how to find your purpose, how to increase clarity around your true purpose, and how to tap into intention when finding your purpose. For finding your purpose, there's a very popular concept called Ikegai. This Japanese concept literally translates to "reason for living". If you're searching for your purpose on this planet, or looking for tips on how you can ho...

This week we're going to talk about the different factors of astrology, the different branches of astrology, and the difference between Western and Vedic astrology. Join us to hear more! --IG-- @aliwellness @lightwithlynn   --Music-- www.purple-planet.com

This week we pull oracle cards and discuss what the cards we pulled mean. We go over love, wisdom, and deciphering dreams! Tune in and listen to our candid episode. --IG-- @aliwellnes @lightwithlynn --Music-- www.purple-planet.com

What in the world is Human Design?? Human Design is a type of system that help you answer questions about yourself. Questions like "Who am I?", "Why do I react the way I do?" etc. This week go talk about the basics of Human Design, what it can be used for, and how it can help you. Tune in to learn about your energetic DNA. --IG-- @aliwellness @lightwithlynn --Music-- www.purple-planet.com  

This week we cover Soul Partners part 2. We go over what some common soul dynamics are and what their purpose is for appearing in our life. We dive deep this week and reflect on our own past relationships, and what they taught us. Join us for a candid episode, press play now. --IG-- @aliwellness @lightwithlynn   --Music-- www.purple-planet.com

Ever meet someone for the first time, but there's that instant 'click'? It's like you've known this person all your life. Guess what? You probably just met a soul partner! On this week's episode we dive in to what soul partner is, and the different types! Press play to listen in now! --IG-- @aliwellness @lightwithlynn --Music-- www.purple-planet.com

Are you trying to attract more money in your life? Join us on this week's episode to learn how to ditch your fears around money, and consciously attract more abundance in your life.

In this episode, we’re going through what shadow work Is, how it can help you live in alignment with your true self, and 4 simple steps on how to implement it in your daily practice. Ready to embrace the dark-side? Press play! Music:  https://www.purple-planet.com/ Ali's IG: @aliwellness Lynn's IG: @lightwithlynn

With everything that is happening all across the globe, we want to share some tips about personal wellness and ways to feel 100%. Join us on this week's episode! IGs: @aliwellness @lightwithlynn Music by:  https://www.purple-planet.com/

This week we discuss how you can treat physical ailments on a metaphysical level. Join us on this exciting episode!

On this week's episode, we are going to pull cards from our oracle decks and talk about whatever comes up for us! Join us for a discussion on change, stepping out of our comfort zones, power, and holding our vision. Let's have some fun on this candid, non-scripted episode! Press 'play' now. Music: https://www.purple-planet.com Ali's IG: @aliwellness Lynn's IG: @lightwithlynn

Ever feel like your creative juices aren't flowing? We're sure you have! Everybody goes through those periods one time or another in their lives. But the real question is - how do you get over that hurdle? In this week's episode, we give you some actionable tips on how to get inspired, even when you're feeling uninspired.

This week, we do a completely different type of podcast episode, where we pull cards from an oracle deck and have a conversation based on the card. Basically, we're doing things on the fly this week! Join us on a talk about abundance, surrendering to the darkness, and some good ol' fashioned, quirky fun. Press play to join us!