The Evil Ego Hour

The boys dive into the complexities of personal conflict transformation. This episode is packed with actionable insights on transforming confrontations into opportunities for personal growth and understanding. Together we learn about effective strategies for managing disputes, mastering negotiation, and enhancing your conflict resolution skills. Lets get it! Hit us up on Twitter, Instagram or Face...

In this season 3 premiere, join us as we embark in a discussion about the complexities of childhood, (re)parenting, and the journey towards self-improvement. From early realizations about our parents' imperfections to confronting and overcoming the quirks of arrested development, this episode is a deep dive into the intricacies of growing up and becoming our best selves. Have you questioned the le...

This season finale is very, very personal. Our hosts explore the Myers-Briggs and Enneagram personality tests and discuss their results. 5:04 to skip Opening rant/promos 9:56 Why take a personality test? 14:21 Codie’s results 18:57 The characteristics of “Myers-Briggs” 28:27 Our results 30:45 What’s missing? 33:16 Season recap Beats by @Mekille https://mekilee.beatstars.com/ Thank you so much for...

We saved the best for last!  In part one of our season two finale we explore the concept of the “Ego”. We talk ego death, the origins of individuality, and how to use the ego. 2:03 To skip Opening rant 5:57 Intro to “Ego”  9:12Building the character  13:10The origins of the individual 22:39Experiencing Ego death 29:30 Creating reality & Changing the story 36:12 The Evil Ego 40:00 Taking back c...

This week we celebrate the podcast by revisiting some of our favorite moments over the past two seasons. This special is dedicated to our amazing supporters! THANK YOU <3 0:00 Start 4:36 Season 1 Episode 23 8:54 Break message - Captain doubt 11:06 Season 1 Episode 3 15:52 Season 1 Episode 13 20:07 Season 2 Episode 16 24:36 Season 1 Episode 8 28:16 Break message - Lower self  28:49 Season 2 Epis...

Codependency is a sneaky mind virus that can destroy a person’s emotional well-being. In this episode the boys unpack the many causes, symptoms, and patterns of codependency. 0:00 Start 3:12 to skip Opening rant 8:00 Shame and guilt 14:18 Intro to Codependency 20:51 The roots of codependency 26:04 The patterns of codependency 33:28 Fan contribution 38:59 Fixing the fixers 46:10 Ending plugs/Sponso...

Misogyny is deeply rooted in today’s culture and society. With help from a special guest, the boys dissect the history of misogyny, and attempt to combat it using the lesser known concept of “Philogyny” 0:00 Start 4:20 to skip Opening rant/Sponsors 8:36 Intro to "Misogyny" 9:56 History of misogyny 12:36 Personal experiences 19:17 How we perpetuate misogyny in society 23:09 The power of w...

Do you claim your anger? Do you suppress your emotions? We travel to the depths of anger in this episode. Topics for this week include the pros and cons of anger, using anger as fuel, and the different coping mechanisms we use to deal with our anger. 0:00 Start 2:14 To skip Opening rant 6:47 Intro to “Anger” 13:06 “The angriest you’ve ever been?” 18:26 Anger and injustice 23:36 The catalyst for th...

The boys take a deep dive into the many forms of “cognitive bias” this week. Other topics include, avoiding bias when possible, and how bias affects our decisions.  What’s your bias? Visit our website and Let us know in “Idea box” section 0:00 Start 4:11 to skip Opening rant and Sponsors 8:35 Intro to “Cognitive bias” 12:10 Dunning-Kruger effect 14:05 Anchoring bias 17:01 Confirmation bias 19:28 C...

Privilege is the topic of today’s discussion. The boys unpack the different layers of privilege, as well as try to understand what humans are truly entitled to. Enjoy! 0:00 Start 4:02 to skip Opening rant 7:42 Intro to “Privilege and entitlement” 10:28 Is life a privilege? 13:27 The layers of social privilege 21:56 Should you “Privilege check” ? 28:44 Entitlement & What are we entitled to? 30:...

This week’s discussion is all about “Empathy” Topics for this episode include: The different forms of empathy, understanding true compassion, and empathy vs sympathy.    0:00 Start 5:01 Opening rant 8:55 Intro to “Empathy” 10:51 The different types of empathy  13:07 Cognitive empathy  17:21 Emotional empathy  22:16 Compassionate empathy  25:01 The path to “compassion” 32:41 How compassionate are y...

This week is all about “inspiration” the boys discuss topics such as, finding divinity, identifying blocks, and creating inspiration from nothing. 0:00 Start 5:12 Opening rant 8:33 Intro to “inspiration” 14:14 what is divine inspiration? 18:10 Finding inspiration & identifying blocks 23:50 Finding inspiration (cont.) 29:06 Letting go & letting god 37:20 Ending plugs/promos This episode is...

An Evil Ego Hour special event. This episode is sponsored by “EEH Election Day Special” available on YouTube November 3rd Beats by @Mekille Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comm...

The boys focus on “friendship” and it’s many forms. The discussion includes how to identify the intent behind a friendship, the different types of friendship, and coping with the loss of a friend. 0.00 Start 4:42 Sponsors and Opening rant 8:36 Intro thoughts on “Friendship” 14:07 Aristotle & the different types of Friendship 24:31 “Friendships of the good” 34:07 Diversifying your friend group...

This discussion includes the link between comedy and tragedy, the different forms of comedy and their importance, along with how we use humor to deal with trauma. 0:00 Start 3:26 Opening rant 06:37 Intro to “Comedy and tragedy” 13:30 What is comedy & why do we laugh? 18:35 Other forms of comedy & the importance of humor 28:37 Dealing with tragedy 34:38 Changing your perspective 40:13 How s...

The theme for today is Leadership! The boys explore what makes a good leader, the different styles of leadership, and why being a follower is an underrated skill set. 0:00 Start 4:04 Opening rant/Sponsors 7:20 Intro to “Leadership” 13:28 Traits of a good leader 19:42 Leadership & Narcissism 22:40 Different leadership styles 32:21 Are (you) a good leader? 34:39 Being a “Follower” 39:37 Creating...

Why exactly is faith so powerful? The boys dive into what it means to have faith And why exactly is it so powerful. They also discuss betrayal, and what it truly means to “forgive!” 0:00 Start 2:47 Opening rant 6:48 Intro to “Faith” 9:39 Lack of faith 13:50 The value of faith 19:20 “Life is a highway” 23:44 Cause and effects of betrayal 31:07 Getting over betrayal 38:17 Faith in “Faith” & Forg...

This week the boys reflect on the passing of Chadwick Boseman, with an extended discussion on grief. Other topics include emotional triggers, prayer, and the benefits of therapy. Tap in! 0:00 Start 2:56 Opening rant/Sponsors 5:57 Remembering Chadwick Boseman 11:02 What is grief 19:49 Different forms of grief & What is Grief cont’d 27:38 Emotional triggers when handling grief 31:38 The power of...

This week the boys revisit the topic of “change” as it relates to American society today, along with discussions on the psychological effects of society, and the motivation behind change. 0:00 Start 2:15 Opening rant 7:24 Have things really changed ? 13:01 Society’s dependence/avoidance of change 20:32 The goal of society & the effects of “forced civility” 26:26 Kurt Lewin’s Three stage model...

Do we live in the same reality? How do we connect our minds to one another? Knight and Codie take a close look at the different ways we communicate to each other. 0:00 Start 4:55 Opening rant 8:50 Intro to communication 12:24 Non-verbal communication 15:20 Different forms of communication 29:17 Miscommunications 35:50 The bridge of communication 38:42 Communicating through listening & The diff...

.Knight reflects on his 27th birthday with a celebration of life and conversation. This special episode is jam packed with unreleased interviews and music, along with a couple rants by the birthday boy and host of the EEH! Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please ra...

Setting boundaries is essential for establishing healthy relationships. Today’s episode unpacks the concept of boundaries. The boys discuss the difficulty of creating boundaries, along with codependency, containment, and how to find a space of your own! 0:00 Start 3:14 Opening rant 7:46 Intro to “Boundaries” 14:00 Codependency & Creating definition 21:50 The need for autonomy/ setting boundari...

How valuable are you? Do you know your worth? This week the boys ponder on the concept of “worth” with a dialogue on establishing value along with its relation to childhood trauma. 0:00 Start 2:37 Opening rant 7:45 Intro to “worth and value” 11:56 Establishing value 1633 Childhood collateral damage 20:83 Salary of happiness & establishing values (cont.) 26:06 Finding self worth 30:31 Knowing y...

What does it mean to be truly vulnerable? This week the boys continue their talk on vulnerability by exploring the many reasons why this concept is so difficult for us to accept. They also discuss finding love in the “worst people” and how to establish a vulnerability loop. 0:00 Opening rant 4:54 Start 7:18 What is “vulnerability” 11:16 Vulnerability blockers 20:15 Shame and unconditional love 26:...

One thing these times have shown us is that we're more vulnerable then we thought. Today we discuss the psychological effects of isolation, finding solace in uncertainty, and wet wipes in the times of corona, the boys dive deep. 0:00 Opening Rant 2:53 Start 6:25 Anxious vulnerability 14:48 Wet wipe PSA 16:30 The lack of control & Effects of isolation 20:56 Fear and uncertainty 27:11 How to fin...