Marlow Thomas and Emma Farrar

The Endurance Edit

Health EN ↓ 7 episodios

2 amateur triathletes with full-time jobs navigating it all!

Autor

Marlow Thomas and Emma Farrar

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

9 de jul. de 2026

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Episodios

Feeling Overwhelmed? We are too 09.07.2026

Today we have an open discussion about how overwhelming it can feel to work a full-time job and also follow your dreams. Does it ever feel like you don't have enough time to do it all? We discuss a few ways we work through it :)

Worlds 2027?!? 25.06.2026

We have received some feedback that people like when we yap back and forth to each other... so here ya go! Another yap session. Specifically one where we tell you how we really feel about WORLDS in CHATT!

You Don't Have to "Look Like a Runner" to be Fast ft Felicia Sciortino 17.06.2026

Join us (and our first guest!) as we dive into physical therapy for endurance, lifting for performance and bone health, how important prioritizing sleep is, discussion on how runners "should" look, and more!

Time Management + Yap Session 11.06.2026

Join us as we bounce all over the place to about 40 different topics while slightly touching on triathlon for this weeks episode :) This is what it is all about folks!!

Nutrition and Body Confidence as Female Endurance Athletes: Part 1 03.06.2026

Join us for an introductory conversation on body image, confidence, fueling for success, and the qualms that come with it. We also touch on how we decided to start in the triathlon world :)

Post Race Debrief! Chattanooga 70.3 edition 27.05.2026

Join us as we recap our most recent race- Chattanooga 70.3. We also get into our race fueling strategies, discuss our teams and coaches, answer questions and more! (Emma says sorry for her audio quality this time she tried a different mic 🤣)

The Starting Line 20.05.2026

Two twenty-something girls. Full-time jobs. Early alarms. Long rides. Questionable race-day decisions. Welcome to The Endurance Edit — a podcast about triathlon, endurance sports, and figuring it all out as amateur athletes balancing training with real life. From swim struggles and long-run therapy sessions to nutrition fails, gear obsessions, and race recaps, we’re sharing the highs, lows, and ch...

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