The Empowered Place

Are you not living up to your fullest potential because you are afraid people will think you're weird or crazy? Well, my dear, if people even think being weird or crazy is a "bad thing", they are most certainly not worth your attention! One of my favorite lyrics is from Seals song 'Crazy'.... "In a world full people, only some want to fly.... isn't that crazy?" If we are to live out our dreams, we...

If you struggle with loving & accepting all parts of yourself, this episode is for you. Going on an intentional self-love journey is one of the most sacred things you can do in your lifetime. & as a byproduct, that journey within yourself will naturally heal the world. How amazing is that? You showing up & listening in to this is already an act of self love. Enjoy❤️ P.s, as a birthday...

Today's episode is coming from a place of pure love in motivating you to get out of your own way. How do we know when it's time for change? When we harbor anxiety from making too many excuses. ✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨ IG: https://www.instagram.com/tracysabo_coaching/

If you resonate with being a sensitive Empath, you know that there can be a lot of nasty stereotypes out there. Tracy is here to debunk 4 myths that tend to make the Empath feel small, while also proclaiming the truth behind what people perceive from the outside. If you're feeling disempowered in your sensitivities at the moment, we hope this episode empowers you back to the truth of your gifts....

Today, Tracy opens up the conversation of what many people wonder... what is the difference between an Empath & a Highly Sensitive Person? She walks you through examples between each one. We hope this episode gives better clarity with what you resonate on, & prompts you to move forward with your sensitivities in a more empowered direction!    ✨ Sign up for exclusive newsletters,...

It's a new year, which means continuous opportunities to grow & expand. But you don't have to do it alone this year. A huge part of Tracy's transformation is because she was unconditionally supported through it all. In this episode, she shares the exciting ways you have the chance to work with her this year! From long-term private coaching to short-term private coaching, to a fun group program...

In this episode, Tracy felt it was about time to share her story on the podcast. From her upbringing to the leader she is today. It's all here, & she's so honored you are taking the time to listen. ✨ Sign up for exclusive newsletters , book sessions with Tracy, & get your copy of The Empowered Place Coloring Book ! ➡️ https://linktr.ee/tracysabo ✨ IG: https://www.instagram.com/tracysabo_...

Madhurai Sumhara is a priestess, yoga and meditation teacher, kirtan musician, and coach. In this episode she shares some stories of her travels in India, what lead her to her spiritual path and singing devotional music (kirtan). She tells us how she began yoga at a young age and how her path to India opened up a whole new world of devotion, travel, volunteering with children, and praying in...

This episode is a loving reminder to stop shitting all over yourself with the "should's". There is no greater disservice to the soul than when you give in to what other people say you "should" do. What does that even mean? We dive into it here. ✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨...

As the last month of the year has arrived, I have reflected on the things I am proud of that I have grown stronger in. Even things I saw as weak for a long time, I have reclaimed as my superpower! Have you taken time to look back & see how you have gotten stronger this year? ✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book...

The inner child. I have one. You have one. & your physical age has nothing to do with it! We all have an inner child that is craving to be seen, loved, & heard. They are always communicating with us. But are you listening? This episode is all about why it is so important to build a healthy relationship with our little ones, & maintaining that relationship for true expansion & growt...

This episode is all about living in your love story. This is not about finding love from another person or thing. It's about creating your life's magical narrative through the self-love you feel and give yourself! Do you look at romanticizing one's life as too good to be true or just a fantasy? Well, guess what. It's NOT. Today, Tracy talks about when she decided to stop playing small & waitin...

Ben Harris is a fear alchemist and intuitive guide. Rooted in love and the superpower of belief in himself and others, Ben is a testament of what possibilities arise when you love fear and trust your inner knowing. His strong sense of self continues to lead him on an ever-present journey of life. Ben’s path has pivoted many times, in many directions. These broad experiences have created a platform...

Ever wonder why you might be feeling out of sorts? There might be a good chance that you are giving your power away. What do I mean by this? The way we start to empower ourselves is to realize how powerful we actually are! I hope some, if not, all of these examples will help assist you in taking back that power.   ✨ Sign up for exclusive newsletters, book sessions with Tracy, & get...

Roy AHHLEE (AKA RA) is a Hip Hop artist, Poet and Breathwork Coach from San Jose, California. His mission is to use the Spoken Word & Breathwork as vehicles to inspire, encourage and empower those who he reaches, with the hopes of reaching disenfranchised urban communities in the process. To bring Holistic Health to the Hip Hop community and to restore the initial principals of Hip Hop before...

Have you ever heard of a 'Blue Zone' before? Well, they are quite fascinating and there are only 5 in the whole world as of today. These places are known as communities who tend to live up until 100 years old and beyond. No tricks, gimmicks or hacks. Just simple (and consistent) lifestyle habits that really go a long way... literally! In this episode, you will discover ways you can incorporate the...

Stevie Wright is a certified Self Love Coach and breathwork facilitator who specializes in helping people open portals to their unlimited potential using somatic and subconscious practices. She’s the founder of The Breath Channel, a breathwork membership platform that has attracted hundreds of members for it’s fast and effective breathwork practices. As a teenager Stevie made it to the Top 36...

Are passion and purpose the same thing? Or are we missing something? The word passion, in particular, gets thrown around a lot.... "What is my passion?" I wonder if we even really know what we are saying when we ask this question. Fear not, you are in The Empowered Place. I hope this brings clarity and empowerment to you!  ✨ Sign up for exclusive newsletters, book sessions with Tracy, &...

What are the things that get you motivated to be productive? Validation? Approval? I hope this episode opens your mind and heart to look at productivity in a healthy way, and get clearer on why you might be doing the things you are doing. ✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨ IG: h...

It's so common to talk about physical health, and just within the last couple of years, mental health has made a wave of conversation... but what about emotional health? Why does that seem to be the most taboo of all? This episode gets into why it is so important to take care of our emotional wellbeing, & what might happen if we don't. Let's all hold a safe space for this beautiful & compl...

Sometimes we get so hung up on our plans and goals, that we don’t think about leaving space for grace, & God's bigger plan for us. In today's episode, Tracy explains why she hasn't posted in a while & how being present has brought her some of the biggest blessings of her life. Come along on this exciting adventure!  ✨ Sign up for exclusive newsletters, book sessions with Tracy, &...

How do you feel in your body whenever you hear the word 'money'? Does your jaw clench up? Do your muscles contract? Or do you feel at ease and excited towards money?  Our relationship towards money and the process of how it comes into our lives, or lack thereof, is a crucial part of the abundance in which you receive it. Think about what would happen if you treated it like a person close to y...

Tracy is coming to you in this episode from a place of pure compassion and relatability. She touches upon the feelings of heartbreak, and the way to move through it with empowerment and compassion.  ✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨ IG: https://www.instagram.com/tracysabo_...

Do you realize how powerful you actually are? A huge part of manifestation and the life we desire has to do with the words we think and speak. The universe is always listening. What are you telling it? ✨ Sign up for exclusive newsletters, book sessions with Tracy, & get your copy of The Empowered Place Coloring Book! ➡️ https://linktr.ee/tracysabo ✨ IG: https://www.instagram.com/tracysabo_co...

Today, a special episode. Tracy introduces the practice that has essentially transformed her life on a personal and professional level. Breathwork. She talks about what breathwork is, the history, benefits, and how you too can receive the medicine of breath through her offerings.  Our breath is our life force. We must breathe more fully, so we can live a fuller life.  ✨ Sign up for excl...