The Embodied Transformation Podcast

In this episode, Louise sits down with integrative somatic coach Mitch Webb for a wide-ranging and deeply personal conversation that touches on everything from perfectionism and burnout to awakening, healing, and the joy of finally coming home to yourself. Louise shares her own journey, how chasing perfection and a “good on paper” legal career led to years of overwork, disconnection, and ultimatel...

This week’s episode is a little different. While in Bali, Louise is sharing an interview she did with the incredible Lucy Maeve on The Liberated Life podcast. Together, they dive into the tender and often unspoken topic of what it means to go through deep healing, awakening, and personal transformation, while staying in the same relationship throughout it all. Louise opens up about her own seven-y...

In this heartfelt conversation, Louise is joined by Ana-Maria Georgieva to dive into the power of owning your unique gifts. They explore how comparison can disconnect us from our truth, and why reconnecting with your inner child and spiritual essence is key to truly stepping into your purpose.   Together, they reflect on their own journeys—moving through self-doubt, releasing external expecta...

What if you could fully honour your mission without self-sacrifice? In this solo episode, Louise shares what it truly takes to lead yourself—and others—without abandoning who you are. From people-pleasing patterns to the fear of disappointing others, she unpacks the beliefs that keep us stuck in self-sacrificing cycles and offers a powerful reframe on conscious leadership.   Inspired by her o...

This week, Louise invites you into a deeply personal solo episode as she explores what it means to reclaim the witch — and how that path might already live within you. From quiet intuitive nudges to ancestral threads that reveal themselves only after deep healing, Louise shares her journey of awakening to her own inner power. This episode is not about labels or boxes — it’s about permission. Permi...

What happens when two women raised in the church find themselves exploring past lives? In this powerful conversation, I sit down with Tracy Liberatore, the practitioner who guided me through my own past life regression to talk about the unexpected paths that led us to this work, the healing that comes from remembering who we’ve been, and the lessons our souls are here to alchemise in this lifetime...

On the podcast this week, we are sharing a recent conversation that Louise had with Max Wilson and Greg Styan on their podcast, Masculinity Unmasked. Louise got a good grilling about all things from burnout to witches and conspiracy theories It’s not just another chat about “authenticity” or surface-level mindset talk. It’s about what actually happens when you stop pretending and start doing life...

Third time lucky and a great way to celebrate Episode 50 of the Your Way podcast - Louise has Avril Brown on again for a mid year check in and candid chat about how the energies of 2025 are unfolding and what they are experiencing (they pretty much had a catch up and pressed record!) Enjoy, this one doesn’t disappoint   Find out more about Avril and her amazing work here: https://www.facebook...

This Week on the Podcast: Unlocking Hidden Truths with Mariel English What if some of the so-called “ conspiracy theories ” are actually closer to the truth than we think? In this mind-expanding episode, Louise sits down with Success Coach and Energy Therapist Mariel English for a bold conversation that ventures beyond the mainstream. They explore the topics we’re not supposed to talk about: the o...

This week Louise is sharing her own journey with time and how that’s shifted over the past 7 years.   Tune in to find out how she went from emails from 4.30am to 9pm and no time to herself, to a spacious and joy filled calendar WITH the same (or more) income received.   Want to learn how to make time work FOR you? Join Louise’s flexible monthly membership Time Alchemy. Podcast exclusive...

As we enter Louise's Birthday month and she hits the milestone of the big 4-0, Louise is sharing 40 lessons she has learned over her 40 yeas on the planet. Enjoy!   Ready to (re)discover the Magic that is you and what you are here to do?   Claim your limitless life   Shift your fears of visibility and EMBODY your authentic self   Use your intuitive and psychic gifts to create w...

In this weeks episode Louise walks you through the actual steps required to hack your time and manifest what you desire in your life. She guarantees they won’t be what you think - but they are EXACTLY what’s required. This is, fluff free - practical and tangible - a proven step by step guide you can keep coming back to. Enjoy! If you feel called to dive into this more deeply, join Louise’s flexibl...

On the podcast this week, Louise is joined by one of her incredible clients, Allison Gallagher They share stories of their own challenges with food, the importance of the inner and outer journey in healing, remembering compassion and how life changing coaching can truly be. If you don’t feel lit up by your life, find yourself turning to food for comfort or punishment or would just like to hear a r...

On the podcast this week, Louise talks through the importance of incorporating body and nervous system work into any personal development and healing journey.   She shares her own experiences with this, plus the training she did and the incredible difference that it made for herself and her clients.   The natural place for all of us is one where we are deeply connected to our bodies. Whe...

On the podcast this week, Louise is walking you through the birth of the wealthy witches mission and the magic of you & what you came here to do   And shares why she’s committed to changing the narrative around what it actually means to be a witch   Ready to (re)discover the Magic that is you and what you are here to do?   Claim your limitless life   Shift your fears of vis...

In this solo episode, Louise is walking you through some recent business changes that include the end of the Your Way podcast   Do not fear - the podcast is having a make over rather than a funeral and will be back soon   Keep your eyes peeled and tune into this episode for the shift in focus and where Louise is taking her work this year   If you want to check out Louise’s new progr...

This week Louise is joined by personal brand strategist, KC Cohn. In an open and honest interview, KC shares some of the incredible stories that led to her doing what she does today - the nudges from the universe and her incredible gifts of insight that make her so incredible at what she does. If you want to feel motivated and inspired to do work and life your way and/or would love to know about t...

Louise has Avril Brown back on the podcast this week for a paradigm shifting conversation on the energy of 2025, what it takes to step up and lead, the beautiful role of the masculine and feminine in balance (and what happens when that goes awry) and the magic that comes from following the nudges that life has to offer - IF we slow down enough to pay attention.   You can find out more about A...

In the first episode of 2025, Louise is sharing her predictions for what she thinks is set to be a paradigm shifting year.   Enjoy If you feel called to the YOUR Way mastermind - find out more and apply here (doors close for 2025 on 31st January) https://website.louiselewiscoaching.co.uk/yourway   Knowing what you want and being able to express it is not a given, it's a skill that many p...

In the final episode of the year, Louise is helping you round out the year in a productive (but gentle) and nourishing way. If you want to go into 2025 feeling ready had resourced - do not miss this one Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.   Ready to Find YOUR Voi...

In this short but mighty episode, Louise looks at what causes us to overeat during the holidays and how we can support ourselves to make other choices. Whether your over doing it thing is food or alcohol or work or something else - there’s something in here for you   Want some 1:1 group support to tackle the next few week? Pick from two FREE group coaching sessions on Monday 16th December and...

How long does it take to make changes that stick? And why does it sometimes feel harder when you first start trying to do things differently than it did before? Louise is sharing the answers in this short and sweet episode this week. Enjoy! Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and...

Ready to breeze through the rest of the year feeling light, energised and full of joy every second of every day? Well, Louise is promising none of that this week - but what she is doing is walking you through 5 common areas that can get a bit tricky this time of year and she’s helping you come up with a plan that works for you to navigate each one The areas covered are: Eating & drinking Sleep...

In a world where everyone wants a piece of you, it’s common for your needs to be at the bottom of the list (or not on the list at all)   It’s easy to say “put your own oxygen mask on first” - but actually doing it can be a different story   In this episode of the podcast, Louise walks you through WHY prioritising your own needs is tricky and HOW to start putting yourself (at least somewh...

In part 2 of this series, Louise dives into less conventional and more spiritual parts of her awakening and she’s not holding much back! Enjoy   If you’d like to share some of your story in a space space where you will be seen heard and understood WITHOUT judgement, ask Louise any questions or would like coaching on what’s going on for you at the moment, Louise is running two FREE sessions ne...