The DrewBrina Show

HUGE ANNOUNCEMENT!! Tune in for a life-changing announcement and to catch up with us after returning from our Eurotrip! Follow & Subscribe: - Instagram - TikTok

Join us as we discuss practical ways to support your significant other, a friend, family member or any human being going through a difficult time. Follow & Subscribe: -Instagram -TikTok -YouTube

When one brain isn't enough, build a second one! Benefits include, more bandwidth for creativity, being present, and more productivity! Follow & Subscribe: - Instagram - TikTok - YouTube

Where the heck have we been? Life has been...life. But, one of the best parts of life is sharing it... enjoy! Follow & Subscribe: - Instagram - TikTok - YouTube

Listen in as DrewBrina chat in their living room about random topics with *some* of your favorite segments ;) Follow & Subscribe: -Instagram https://www.instagram.com/thedrewbrinashow -TikTok https://www.tiktok.com/@thedrewbrinashow -YouTube https://www.youtube.com/channel/UCJSmxt33AEakCa0pen2uTQw

Join us for Drew's last podcast episode of his 20's. Sabrina interviews Drew about his previous decade of life, which prompts a thoughtful discussion about different phases of life and how we grow though them. Follow & Subscribe: - Instagram - TikTok - YouTube

We hope you get some goodnights rest with these simple tools to improve your sleep ;) Follow along every other Tuesday as we discuss ways to grow with therapeutic tools for a holistic life & marriage! & PLEASE rate and review our podcast & share it with a friend :) Have a great week :) Find us on Tik Tok: https://www.tiktok.com/@thedrewbrinashow Instagram: https://www.instagram.com/thedrewbrinasho...

[Sabrina and I's schedules now align, so we will be posting consistently every other Tuesday!!] Just because Mother's day has passed, doesn't meant we cant reflect on our amazing moms or mother figures. In addition, we look toward the future, as we begin conversations about starting a family, ourselves. Also, your favorite segments are back! Follow / Subscribe Instagram TikTok YouTube

WE'RE BACK BABY! And we're talking about how to reconnect with your significant other when you feel out of sync! Links: Courageous Conversation 6 Steps to Reconnect Follow / Subscribe: Instagram YouTube TikTok

Take a moment to "just breathe" with us. We clearly spell-out several different breathing techniques to help you become more present, improve energy & focus, and induce relaxation. Straightforward and clinically-sound guided breathing exercises: Mindful Breathing Wim Hof Extended Exhale (4-7-8) Diaphragmatic Breathing Box Breathing ------------------------------- Follow & Subscri...

In this episode, Drewbrina reflects on their 4 years of marriage, year by year, and the keys to success that they've learned along the way. Follow/subscribe: - Instagram - Tiktok - Youtube

Listen along as we share about Sabrina and I's engagement, discuss some tips and resources that helped us through the process, as well as the results from our social media polls. Resources: The Meaning of Marriage - Timothy Keller Boundaries in Marriage - Henry Cloud and John Townsend 31 Creative Ways to Encourage Him / Her - Jefferson and Alyssa Bethke Follow / Subscribe: Instagram TikTok YouTube

We had so much content and listener engagement with the topic of dating, that we did a part 2!  Listen as we discuss the results of the controversial polls we put out for our listeners! Follow / Subscribe Instagram TikTok YouTube

This week we are talking all things DATING!!! We discuss general dating wisdom from a Christian Worldview, and our personal dating timeline: what we did well & what we would have changed! We also talk about cohabitation & SEX! 😉❤️ Sauces: Dating Triangle Illustration NY Times 2010 article on cohabitation data "Wild at Heart" book by John Eldredge "Captivating" book by Stasi Eldredge Ben S...

Series finale!  Join us for some unlearning,... as we examine and challenge the perspectives and thought-patterns that prevent us from living authentically and joyfully! Follow / Subscribe: Instagram TikTok YouTube

Part 3 is here! In this episode, we examine emotional reasoning, fallacies of change, and the dreaded "shoulds".  Part 4 is coming out next week, but after that we are taking a break from the series to release episode 1 of our Single, Dating, Engaged, Married series the day before valentines day. Follow and Subscribe: Instagram TikTok YouTube

Join us for part 2 of our cognitive distortion series, where we discuss and examine our mental blindspots in the areas of control, fairness, and overgeneralization. References: https://sprouttherapypdx.com/blog/2018/9/28/the-fallacy-of-control#:~:text=The%20Fallacy%20of%20Control%20is,happiness%20of%20everyone%20around%20you. https://www.therapynowsf.com/blog/control-fallacies-delving-deeper-into-...

Join us as we kickoff our new series on Cognitive Distortions!  "What are cognitive distortions?" you ask... They are simply mental blindspots that distort our reality, causing us to think negatively or inaccurately about ourselves, other people, and our world.  In this episode, we bring to light Polarized Thinking and Negative Filtering and how to become aware of them and combat them. I...

This episode is juicy! We discuss wisdom and practical life-improvement tools from Jonah Hill’s documentary “Stutz”! Rate - Follow - Subscribe Instagram TikTok YouTube

The Larson family joins us as we talk about our New Year's resolutions and go through our usual segments! Subscribe / Follow: Instagram YouTube TikTok

Drew asks Sabrina & her brothers what they love most about one another, along with all your fav segments just different voices! Subscribe and Follow: Instagram TikTok YouTube

Spend some of your holiday season with us as we sip some coffee and ask each other hilarious and revealing questions! Follow and Subscribe: Instagram TikTok YouTube

In this episode, we discuss contentment vs. discontentment Follow & Subscribe! Instagram TikTok YouTube

We are discussing Gratitude & how it affects your mind, body, and spirit! Follow / Subscribe Instagram TikTok YouTube  Radio lab episode https://open.spotify.com/episode/77gMAsuQzQAR0ltaIquWUm?si=mmnlVwe5TKuiAXd5cdx_kA The Carpool Podcast episode https://open.spotify.com/episode/70vvd7zojHsPm0q8qLrzDm?si=uHF-CwCfTx6e-YzRNPITgA One Thousand Gifts by Ann Voskamp  Manta Ray image Sabrin...

We interview our FIRST GUEST, recap our North Shore staycation, spill tea about Love is Blind, and more! Follow and Subscribe: Instagram TikTok YouTube