Kimberly Spidle

The Dope Black Chick

The Dope Black Chick Podcast is a bold, unfiltered space for Black women over 40 navigating faith, mindset shifts, and life transitions. Hosted by Kimberly, this show dives deep into self-discovery, personal growth, and embracing a soft life with confidence and ease. Whether you're starting over, leveling up, or learning to let go, each episode delivers real talk, inspiration, and soul work to help you thrive in your next chapter. 🎧 Listen, grow, and reclaim your power!#MindsetShift #WomenOver40 #TheDopeBlackChick

No dejes de visitar la web del podcast y apoyar a su creador: ihearthatgirl.com

Autor

Kimberly Spidle

Categoría

Education

Web del podcast

ihearthatgirl.com

Último episodio

28 de oct. de 2026

¿Dónde escuchar?

Podcasts en la app Replaio Radio Muy pronto

Los podcasts llegarán muy pronto a la app. Instálala ahora y sé el primero en descubrir una forma totalmente nueva de vivir los podcasts

Descárgala en Google Play Instálala gratis Android casi 10 M de descargas · valoración de 4,7+ iOS muy pronto

Episodios

How to Find Yourself Again When You Feel Disconnected From Your Life 28.10.2026

You can be handling everything, showing up, and getting things done—and still feel disconnected from your own life. In this episode, Kimberly sits with the question: where did I go? She shares how busyness, responsibility, career, relationships, and unresolved circumstances can quietly become the things that determine whether we feel okay. This is a faith-centered conversation about returning to G...

Overqualified, Overlooked, and Tired| What This Job Market Is Doing to Black Women Over 40 14.10.2026

Overqualified, Overlooked, and Tired is a real conversation for Black women navigating layoffs, long job searches, career disruption, and the quiet way professional uncertainty can start changing how you see yourself. Kimberly sits in the conversation alongside you—not with five steps to land a dream job or a promise that job loss is a blessing in disguise. She names what happens when education, e...

Nobody Told Us This Part | What Perimenopause Really Feels Like for Black Women After 40 30.09.2026

Nobody told us this part. In this honest conversation, Kimberly talks about what perimenopause can actually feel like: the heat, night sweats, disrupted sleep, aches, headaches, irritability, cycle changes, and the private question so many women ask—“What is happening to me?” For Black women over 40 especially, this episode makes room for the lived experience behind the symptoms: feeling dismissed...

What Happened to Friendship After 40? | How to Keep, Build, and Make Room for Sisterhood When Life Is Life-ing 16.09.2026

Friendship after 40 can look different than it did when life gave you daily calls, spontaneous hangouts, and endless access to each other. That does not mean the love, trust, or connection is gone. In this episode, Kimberly talks about building meaningful adult friendships with more realistic expectations, reciprocity, patience, and intention. She explores why one friend does not have to meet ever...

When Your Old Life Doesn’t Fit Anymore | The Uncomfortable In-Between After 40 02.09.2026

What do you do when your life still looks fine on paper, but it no longer feels like yours? In this episode, Kimberly shares why an in-between season is not necessarily a setback. Using the image of moving through a mountain range, she explores what it means to descend from one peak, cross unfamiliar terrain, and make room for the next version of your life. If you are feeling restless, questioning...

Why Do I Feel Like I Should Know This By Now? | Confidence, Growth & Starting Again After 40 22.08.2026

Have you ever caught yourself thinking, I should know this by now ? Maybe you've been in business for years, you've been married before, you've built a career, raised a family, or simply lived enough life that you feel like you shouldn't still be figuring things out. And yet, here you are. In this episode of The Dope Black Chick Podcast , Kimberly A. Spidle explores the pressure wo...

Why Does Everything Keep Going Left? | When Your Nervous System Is Always Looking for What’s Wrong 05.08.2026

Do you find yourself bracing for disappointment, even when life seems to go well? In this episode, Kimberly explores why we often expect the worst, even when we’re hoping for the best. She shares her personal story of how old beliefs and past disappointments can distort what’s happening right now. With practical steps to pause, reflect, and separate past fears from present truth, Kimberly guides y...

Why Do You Want What You Want? | How to Discover What You Really Want in Life 22.07.2026

How do you know if the life you're chasing is actually the life you want? If you've been searching for your purpose, trying to find clarity, wondering what you really want in life, or working toward intentional living, this episode is for you. In this episode of The Dope Black Chick Podcast , Kimberly A. Spidle explores one of the most important questions you'll ever ask yourself: Why...

You Don't Have to Stay Consistent. You Just Have to Come Back. | Returning to Yourself After Grief, Loss & Life Changes 08.07.2026

In this episode, Kimberly A. Spidle shares her heartfelt journey of navigating loss, grief, and the importance of embracing pauses in life and business. She offers practical insights on how to trust the process, remain consistent through seasons of change, and come back stronger. Key Topics: The significance of understanding life's seasons and natural rhythms Rethinking traditional notions of cons...

The Cost of Silence: Myesha Chaney on Marriage, Identity, and Becoming 27.05.2026

What happens when you build a life that looks like everything — and still lose yourself inside it? In Episode 710, Kimberly sits down with Myesha Chaney, author of the memoir Honest , for a raw and grounded conversation about identity loss in marriage, the quiet cost of silence, and what it takes to finally tell yourself the truth. This one is for every woman who has been performing her life inste...

The Most Dangerous Thing a Black Woman Can Do Is Heal | Black Women, Mental Health & Reclaiming Your Power 13.05.2026

This Mental Health Awareness Month, we're not recounting the weight. You already know the weight. This episode is about what becomes possible when you heal. Because here's what I've come to understand — a Black woman who knows she is enough, who is no longer available to shrink, perform, or seek validation from a world that was never going to give it anyway — that woman is dangerous. I...

You’re Bruised But Not Broken | How to Keep Going When Life Hits Hard 29.04.2026

This is a Rewind. And it's intentional. Episode 61 — "Bruised But Not Broken" — was first released in January 2020. But the revelation at the center of it doesn't have an expiration date. In this episode, Isis shares a word she received from the Creator: Nothing I've ever made has broken. Not bent. Not damaged. Broken. In honor of Mental Health Awareness Month, we're bringing this one back — becau...

Who Are You Without the Title? | Identity Crisis, Career Loss & Finding Yourself Again 15.04.2026

You did everything right. You built the career. You earned the title. You showed up, performed, and proved yourself — over and over again. And then one day, the structure was gone. Maybe you left. Maybe they left you . Maybe it happened so gradually you didn't notice until the silence hit. And in that silence came the question nobody warned you about: Who are you when the title is gone? In this ep...

It’s On You to Trust Yourself | The Permission Slip You’ve Been Waiting For 01.04.2026

The permission slip you've been waiting for? Nobody's bringing it to you. And this episode is about why. If you already know what you need to do — let go, rest, stop holding everything together — but you still can't make yourself do it, this isn't about information. It's about identity. You've been the strong one for so long that stopping feels like a betrayal. Of yourself. Of everyone counting on...

I'm Tired of Performing My Life 06.03.2026

In this episode of The Dope Black Chick Podcast , I’m getting honest about something many of us are feeling but rarely say out loud: the exhaustion of performative living. For years we’ve been told to optimize everything. Optimize your content. Optimize your brand. Optimize your life. But somewhere along the way… life started to feel like a performance. As a strategist and storyteller, I understan...

You Don’t Have to Wait for Permission 18.02.2026

In this episode of the Dope Black Chick podcast, Kimberly speaks with Karimah Westbrook about her transition from the CW's All-American to her new project, Dream House. They discuss the emotional journey of closing one chapter and opening another, the importance of creative control, and the challenges of storytelling in a saturated industry. Karimah shares her insights on navigating fear and u...

Your Life Switch Moment: The Quiet Moment That Changes Everything (with Joe Steele) 04.02.2026

There’s a moment many of us reach where we realize something has to change — even if we can’t fully name what that change is yet. In this episode, I sit down with Joel Steele, author of the book, Life Switch: How to Experience the Power of Living on by Discovering Your Potential, Passion, and Purpose ,for a grounded conversation about those life switch moments — the quiet realizations, internal sh...

Patience Isn't Passive 21.01.2026

Patience is often misunderstood as waiting quietly, holding back, or doing nothing. But real patience is active. It’s intentional. It’s grounded. In this episode, we explore the difference between passive waiting and aligned patience — the kind of patience that still moves, still chooses, still trusts itself. This conversation is for anyone who’s been questioning their timing, their progress, or w...

Why You Feel Called to More (And What to Do With That Feeling) 07.01.2026

In this conversation, Kimberly discusses the feeling of being called to more in life, emphasizing that it is not about hustling harder but about embracing one's true self and potential. She shares her journey of shifting her mindset from expecting negativity to expecting positivity and abundance. The discussion highlights the importance of intention, flow, and self-acceptance in personal growt...

I’m Not Taking Everything With Me 17.12.2025

Summary In this reflective episode, Kimberly A. Spidle discusses the importance of consciously closing out the year 2025. She emphasizes the need to let go of certain beliefs and habits that no longer serve her, framing this process as an act of love rather than loss. Kimberly shares what she is choosing to leave behind, including survival mode and the pressure to prove her worth through productiv...

The Gift of the Gap 03.12.2025

The sacred space between who you were and who you're becoming.

Radical Rest: Releasing Everything, Surrendering Totally 12.11.2025

In this episode, Kimberly A. Spidle discusses the significance of rest, particularly radical rest, as a form of rebellion against a hustle-driven culture. She shares her personal experience of illness and the guilt associated with not being productive. Through her reflections, she emphasizes the importance of surrendering control and trusting the process of healing. The conversation encourages lis...

What Happens After You Let Go? 29.10.2025

After you’ve released what no longer serves you — what comes next? In this powerful follow-up to Making Room for More, Kimberly dives into the art of embodiment: learning to live as the woman you’ve been becoming. She shares her personal embodiment practice, how to align emotionally and spiritually with your next level, and why you don’t have to wait to feel the life you desire — you can start emb...

Making Room For More 08.10.2025

In this episode of the Dope Black Chick podcast, Kimberly A. Spidle discusses the challenging yet essential process of letting go to make room for personal growth and new opportunities. She emphasizes the discomfort that comes with releasing old habits, relationships, and versions of oneself, and how this process is a spiritual act of faith. Kimberly provides practical steps for listeners to ackno...

On the Brink: Becoming More Intentional Every Day 02.10.2025

In this episode, I share the clarity, peace, and ease that came from intentional living — from teaching at Philmore Academy, to growing my community, to listening to my Higher Self. I talk about the harvest that comes from daily discipline, and why October’s 30 Days to Becoming Intentional Challenge will focus on financial prosperity. Listen in for lessons on becoming, practical tools for intentio...

Escucha el podcast The Dope Black Chick en Replaio

Radio y podcasts en una sola app - gratis y sin registro. Instálala hoy y no te pierdas el estreno

Descárgala en Google Play

Replaio no es editor de podcasts; los nombres de los programas, las portadas y el audio pertenecen a sus autores y se distribuyen a través de canales RSS públicos