Alan Lazaros and Emilia Smith

The Conscious Couples Podcast

Welcome to The Conscious Couples Podcast with your host Emilia Smith and Alan Lazaros. In this podcast, we share our life, love story & combined relationship expertise to help you create & consistently cultivate the most magnificent intimate relationship possible. Never again will you feel hopeless and alone in facing your intimate relationship challenges. Having accumulated thousands of hours coaching conscious couples & individuals all over the world, as well as starting & growing a global business together, we are here to guide you on all things relationships. Thank you again for tuning int...

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Autor

Alan Lazaros and Emilia Smith

Categoría

Society

Web del podcast

www.buzzsprout.com

Último episodio

19 de oct. de 2026

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Episodios

Do You & Your Partner Live Together Well? (245) 19.10.2026

📅 Join the next free Relationship Talks Virtual Event #65 on Thursday, November 19th, 2026, at 06:00 p.m. ET, "Achieving Financial Goals Together" -  https://us06web.zoom.us/meeting/register/rOuWxLNFRBi4y2kImz5UGQ#/registration     🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&mon...

Breaking Negative Patterns in Your Relationship (244) 12.10.2026

📅 Join the next free Relationship Talks Virtual Event #64 on Wednesday, October 14th, 2026, at 06:00 p.m. ET, "How to Live Together in Continuous Harmony" -  https://us06web.zoom.us/meeting/register/Q_5imFEdQwmVyMkZLw8VtA     🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=202...

Relationship Habits That Make You Better (Not Worse) (243) 05.10.2026

📅 Join the next free Relationship Talks Virtual Event #64 on Wednesday, October 14th, 2026, at 06:00 p.m. ET, "How to Live Together in Continuous Harmony" -  https://us06web.zoom.us/meeting/register/Q_5imFEdQwmVyMkZLw8VtA     🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=202...

How Capable Is Your Partner at Changing Their Behavior? (242) 28.09.2026

📅 Join the next free Relationship Talks Virtual Event #64 on Wednesday, October 14th, 2026, at 06:00 p.m. ET, "How to Live Together in Continuous Harmony" -  https://us06web.zoom.us/meeting/register/Q_5imFEdQwmVyMkZLw8VtA     🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=202...

The 7 Fundamental Pillars of Love (241) 21.09.2026

📅 Join the next free Relationship Talks Virtual Event #64 on Wednesday, October 14th, 2026, at 06:00 p.m. ET, "How to Live Together in Continuous Harmony" -  https://us06web.zoom.us/meeting/register/Q_5imFEdQwmVyMkZLw8VtA     🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=202...

How Deep Is Your Relationship? (240) 14.09.2026

📅 Join the next free Relationship Talks Virtual Event #63 on Wednesday, September 16th, 2026, at 06:00 p.m. ET, "The 7 Fundamental Pillars of Love" -  https://us06web.zoom.us/meeting/register/us1WEEEnQFWiwwLyQdloQQ#/registration 🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=...

How Your Career Choices Impact Your Relationship (239) 07.09.2026

📅 Join the next free Relationship Talks Virtual Event #63 on Wednesday, September 16th, 2026, at 06:00 p.m. ET, "The 7 Fundamental Pillars of Love" -  https://us06web.zoom.us/meeting/register/us1WEEEnQFWiwwLyQdloQQ#/registration 🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=...

What Level of Truth Can Your Partner Handle? (238) 31.08.2026

📅 Join the next free Relationship Talks Virtual Event #63 on Wednesday, September 16th, 2026, at 06:00 p.m. ET, "The 7 Fundamental Pillars of Love" -  https://us06web.zoom.us/meeting/register/us1WEEEnQFWiwwLyQdloQQ#/registration 🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=...

Are You & Your Partner Living a "HELL YES" Life? (237) 25.08.2026

📅 Join the next free Relationship Talks Virtual Event #63 on Wednesday, September 16th, 2026, at 06:00 p.m. ET, "The 7 Fundamental Pillars of Love" -  https://us06web.zoom.us/meeting/register/us1WEEEnQFWiwwLyQdloQQ#/registration 🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=...

Are You And Your Partner More Active Or Sedentary? (236) 17.08.2026

📅 Join the next free Relationship Talks Virtual Event #62 on Wednesday, August 19th, 2026, at 06:00 p.m. ET, "Declutter Your Relationship & Eliminate Overwhelm" -  https://us06web.zoom.us/meeting/register/wSr3TBv_R5SjEH6HzVT84A Fitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group . This group is invite-only. Please reach out to A...

What is Your Partner's Willingness Score? (235) 10.08.2026

📅 Join the next free Relationship Talks Virtual Event #62 on Wednesday, August 19th, 2026, at 06:00 p.m. ET, "Declutter Your Relationship & Eliminate Overwhelm" -  https://us06web.zoom.us/meeting/register/wSr3TBv_R5SjEH6HzVT84A 🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&mon...

Which Partner is More Impulsive? (234) 03.08.2026

📅 Join the next free Relationship Talks Virtual Event #62 on Wednesday, August 19th, 2026, at 06:00 p.m. ET, "Declutter Your Relationship & Eliminate Overwhelm" -  https://us06web.zoom.us/meeting/register/wSr3TBv_R5SjEH6HzVT84A 🎁 Book your first free Relationship Talk Coaching Inside Out Program : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&mon...

Is There a Self-Worth Gap in Your Relationship? (233) 27.07.2026

📅 Join the next free Relationship Talks Virtual Event #62 on Wednesday, August 19th, 2026, at 06:00 p.m. ET, "Declutter Your Relationship & Eliminate Overwhelm" -  https://us06web.zoom.us/meeting/register/wSr3TBv_R5SjEH6HzVT84A 🎁 Book your first free Relationship Talk Coaching Session : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03...

Have You Lost Belief in Your Dream Relationship? (232) 20.07.2026

🎁 Book your first free Relationship Talk Coaching Session : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03 📅 Join the next free Relationship Talks Virtual Event #62 on Wednesday, August 19th, 2026, at 06:00 p.m. ET, "Declutter Your Relationship & Eliminate Overwhelm" -  https://us06web.zoom.us/meeting/register/wSr3TBv_R5SjEH6HzVT84A...

Does Your Partner Struggle to Apologize? (231) 13.07.2026

📅 Join the next free Relationship Talks Virtual Event #61 on Thursday, July 16th, 2026, at 06:00 pm Eastern Time: "How to Increase Your Self-Worth & Standards in Your Relationship" -  https://us06web.zoom.us/meeting/register/q-VuVxvAQPKaoOPN_M1oWQ 🎁 Book your first free Relationship Talk Coaching Session : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=...

What Core Beliefs Might Be Hurting Your Relationship? (230) 06.07.2026

📅 Join the next free Relationship Talks Virtual Event #61 on Thursday, July 16th, 2026, at 06:00 pm Eastern Time: "How to Increase Your Self-Worth & Standards in Your Relationship" -  https://us06web.zoom.us/meeting/register/q-VuVxvAQPKaoOPN_M1oWQ 🎁 Book your first free Relationship Talk Coaching Session : https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=...

The Type of Relationship Disconnect You Need to Know About (229) 29.06.2026

In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros break down the relationship disconnects many couples miss, especially the words that come out when someone feels hurt, blamed, or misunderstood. They show how red button language like criticism, threats, shutdowns, character attacks, and “always” or “never” statements can turn one hard moment into lasting distanc...

The Hidden Reason You and Your Partner Aren’t Getting Along (228) 22.06.2026

What if the real reason you and your partner keep fighting is not the issue itself, but the way you both see the truth? In today’s episode, Emilia and Alan reveal how inaccurate thinking, cognitive distortions, and pride can quietly break trust in a relationship. They share why one partner may be focused on feelings while the other is searching for facts, and how that gap can turn small moments in...

Are You Carrying the Weight of Your Entire Household? (227) 15.06.2026

The weight love never names. In this episode, Emilia and Alan talk about invisible labor, cognitive labor, and the hidden mental load that can quietly drain a relationship. From planning and tracking to remembering what everyone else forgets, they show why “helping” is not the same as sharing responsibility. This episode is for conscious couples, parents, and singles who want healthier love, clear...

How Direct is Your Communication (226) 08.06.2026

In today’s episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros reveal why unclear communication often becomes the quiet crack in a relationship. When couples avoid saying what they need, want, or feel, small misunderstandings can turn into resentment, defensiveness, and emotional distance. Emilia and Alan talk about the cost of being indirect, the role of humility in heal...

Are You Afraid to Mess Up Your Relationship (225) 01.06.2026

What if the fear of ruining your relationship is the very thing ruining it? In this episode, Emilia and Alan talk about how fear can quietly take over love, dating, and emotional intimacy. They share why conscious couples and conscious singles may shut down, avoid deeper questions, or act distant when they actually care the most. Through a real coaching example, they reveal how fear affects commun...

How to Handle the Aftermath of a Fight Constructively (224) 25.05.2026

The moment after everything gets heated. In today’s episode, Emilia and Alan break down why the aftermath of conflict can either deepen trust or quietly damage connection. They talk about conflict repair, fight languages, emotional flooding, limiting beliefs, and the relationship skills that help conscious couples stop repeating the same painful patterns. This episode is also helpful for conscious...

Who Takes More Responsibility in Your Relationship? (223) 18.05.2026

In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros look at the hidden weight of responsibility in relationships and how it affects trust, intimacy, and teamwork. When one person carries more of the emotional load, household pressure, parenting work, or future planning, the partnership can slowly turn into resentment. Emilia and Alan break down why responsibility...

Are You Creating Unnecessary Conflict in Your Relationship? (222) 12.05.2026

Are you reacting to a real conflict, or is fear creating a fight before the truth even has a chance? In this episode, Emilia and Alan break down how unnecessary conflict can form when insecurity, trauma, assumptions, and old pain start leading the relationship. They explain the difference between real conflict and perceived conflict, why healthy disagreement does not mean you are with the wrong pe...

How Your Influences Impact Your Relationship (221) 04.05.2026

What you feed your mind follows you home. In today’s episode, Emilia and Alan talk about how your daily influences quietly shape your relationship, your mindset, and the way you show up in love. From social media feeds and shows to friends, books, podcasts, and online noise, every input leaves a mark. For conscious couples and singles, this episode brings awareness to what is guiding your thoughts...

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