The Confidence Becomes Her Podcast

This episode is special for two reasons - one is that it is our 100th episode and the second reason is that it is our 3rd Anniversary!!! Get ready for a jam-packed episode as I recap the entire year along with sharing some really cool fun facts about the podcast! As an added bonus I got to also recap the ‘Reclaiming Your Confidence Summit’ with a surprise at the end as my gift to you! I pray that...

Just wanted to let you know what I’ve been up to and how we can stay connected until the next episode drops! If you have a testimonial about the podcast, especially about Season #10 leave me a voice note OR email me at marlene@marleneabaugh.com. Lastly, please rate the podcast & leave a review!! Thanks!! Join our email list: marleneabaugh.com

Well, we have come to the end of Season 10 and we’re ending it with a bang! In this full-length final episode, our Therapist Dr. Krysten Blackshear answers your questions and shares some final thoughts that include a number of gems and a closing prayer that you don’t want to miss out on. We had various questions ranging from how to not inflict your traumas and fears on your children to how do you...

In Episode 98 we’re tackling two major topics - Healing from Mother & Father Wounds and seeing God as your Father. I definitely recommend listening closely and taking lots of notes because this entire episode is noteworthy. Guest: www.cedartreeptc.net Host: marleneabaugh.com/summit **Register for the Re-Claiming Your Confidence Summit**

This is an announcement for our upcoming Re-claiming Your Confidence Summit happening Virtually on September 21st to September 23rd!!! The summit is FREE with an option to UPGRADE TO VIP. UPDATE: this event has passed however you do have the option of purchasing the full replay at the link below. You can still be a part of this life-shifting event, experience breakthrough moments, and be empowered...

In this extremely informative episode our Therapist Dr Krysten Blackshear lays out for us a lot of the symptoms and fruits of father-wounds along with a lot of the damage it leaves behind. She also shares some deep insight on this subject matter that is sure to have you thinking about it in a whole new light. Be sure to share this one with your circle because it’s time to recognize father-wounds s...

Season 10 is all about healing the child within and our next topic is about m other and father wounds which is something that a lot of us still have to work through & heal through but how?  Where do we start? In this episode we address mother wounds - the symptoms - the damage it does & how to begin the healing process. You will need pen & paper as always because our Therapist Dr. Krys...

Episode 95 is Part 2 for our session on ‘ The Middle - Your Waiting Season’ . This conversation is such a vital one because most of us are not taught how to gracefully navigate the time period of our lives when we are waiting for things to change. Well, our Therapist Dr Krysten Blackshear provides us with some very practical tools to do just that. Get ready to take some really good notes because y...

In episode 94 our Therapist Dr Krysten Blackshear really breaks down for us what The Middle is all about - what it’s truly like being in a waiting season. You know we normally hear about the beginning and the end of a tough season or process but people rarely talk about The Middle which is the part we really need to hear about because that is where we are the longest in most cases. She also answer...

In episode 93 I am flying solo but you have to listen in to find out exactly why - LOL. In this episode I am highlighting the many Resources our Therapist Krysten Blackshear has provided us so far throughout the season and I also let you know what to expect over the next few weeks. It is time sensitive so take a listen. Also, if you have not done so already please rate the podcast and subscribe. O...

Episode 92 is the last installment of our session on Spiritual & Religious Trauma.  Our Therapist Krysten Blackshear gives us some really good techniques on how to work through this type of trauma….. which can be used on all of them honestly.  We also chatted about the age old topic of the altar vs therapy. Tell me which one do you think we need most? Or do we need both? Listen in and see if y...

In this episode we continue right where we left off from last time talking about Religious & Spiritual Trauma. Our Therapist Krysten Blackshear gives us the symptoms and signs of this particular trauma along with walking us through some steps needed to address any identity issues we may be having which includes how we see ourselves, how we see God and even how we think God sees us. You’re gonna ne...

In Episode #90, we take a deep dive into religious and spiritual trauma - this one may actually surprise you because it is so sneaky that some people are not even aware they’re being impacted by it. This trauma also greatly affects the way we see ourselves and even our image of God. You definitely want to tune all the way in for this one! Be sure to share the podcast with your family and friends a...

We have to know that when anger is present there is so much more to the story. In Episode 89 our Therapist Krysten Blackshear takes us underneath the anger. We learn how to identify and give language to the real emotions we are feeling outside of anger and she also provides us with an exercise to go with it. Krysten briefly speaks about self-forgiveness and how it’s not as hard as we make it out t...

In this episode we learn about several different types of therapy along with some very important questions we need to ask ourselves as we’re working through & healing through childhood trauma. In this episode our Therapist Krysten Blackshear also speaks a little bit about identity and how we need to train our mind along with giving us some very easy to apply steps. You will need to grab pen & pape...

Episode 87 is fully loaded! Our Therapist Krysten Blackshear does an awesome job on breaking down what complex trauma is and even walks us through an example of how one might approach it - the trio we used was sexual abuse, physical abuse and violence. We learned about some of the characteristics or fruit of these traumas and spent sometime on self-harm and self-mutilation which is a common fruit...

We’re coming in hot with Episode 86!! It started out with our Therapist Krysten Blackshear providing us with more categories of trauma. We ended up parking the car when we got to the topic of rejection which is definitely a fruit of certain types of trauma. I know I say this often but you will need pen & paper for this one because Krysten walks us through how to heal from rejection  and t...

Here we go!!!! Episode 85 is the first session with our Therapist Krysten Blackshear who has more than 5 years of experience in the medical and mental health fields. She is an alumnus of Stephen F. Austin State University, where she earned a Master of Social Work degree. Her specialties include trauma-informed care, cultural/diversity concerns, and understanding family systems. We begin this episo...

It’s great to be back!!! In this episode I share some really important updates & announcements along with revealing the theme for Season #10!!!! All I can say is this season comes with a whole lot of breakthrough moments and healing - the kind that will impact generations to come. Be sure to invite your family, friends & your sister-circle!  Resources: linktr.ee/MarleneABaugh Rewiring Your Belief...

I know I'm supposed to be on my little hiatus and all but I had to share this with you :-). I just had to give you an opportunity to do something special for you this holiday season or whatever season of life you are in right now. Take a listen first and then click the links below. You owe y-o-u! Don't leave yourself out while you're picking up a whole lot of goodies for others. Get a life-shiftin...

I know you’ve been waiting…. so here is part #2 of our 2nd Anniversary Celebration episodes! Grab your favorite snack or a cup of coffee or tea because we are taking a walk down memory lane for this one!! We chat about how it all started and what it’s been like for the last two years. I even take you behind the scenes of the different seasons - the back story on how the themes and episodes came ab...

It was on December 4th two years ago that the very first recording for The Confidence Becomes Her Podcast was released - it was called 'The Introduction' and we've been going ever since!! Today we celebrate our 2nd Anniversary and I am so excited! I got to have the most wonderful conversations with four of our listeners about how the podcast has impacted their lives so far - they had ya girl teari...

In this final episode of the season we get to chat a little bit about Purpose.... some food for thought and things to ponder on when it comes to your Purpose. There is also a reading from Marshawn Evans Daniel's 100 Days of Believing Bigger Devotional Journal that puts the icing on our virtual cake - LOL. The season wrap-up is also included in this episode along with some important announcements a...

We often hear the scripture quoted that 'life and death are in the power of the tongue' but do we really understand the severity and the significance of this? Do we really take it serious enough to watch our words? In this episode we truly dive into this topic in a very real and impactful way. You're gonna want to listen to the entire episode because it's an eye-opener :-). Be sure to share the po...

Do you feel like there are some things you're believing for that are on delay? Do you have a ton of questions your asking God and just waiting on answers? Or are you at a place where you're trying to make sense of the season you're in? If so, I think you're gonna really like this episode! It's such a great reminder that our times are truly in His Hand. Be sure to share the podcast with someone you...