The Cilia Li Show

What if the pain you’ve been living with for years wasn’t “just a bad period”? In this raw and empowering Part 2 episode, I bring back two incredible guests—Leonie and Andri—to continue the honest, no-filter conversation about living with endometriosis and adenomyosis . We go deeper this time. Like, deep deep. We talk about: 💥 What endo really is (not just the textbook version) 💥 The difference...

This week on The Cilia Li Show, I’m joined by the amazing Kiara — a skin confidence coach who took her power back while battling cystic acne for over a decade. From hiding behind filters to rocking pimple patches in public, she’s here to remind us that confidence isn’t about having “perfect skin”… it’s about owning your magic, flaws and all. 👑 In this episode:• Why confidence doesn’t start with c...

Last week, we covered Endometriosis —now we’re talking about Fibroids . In this episode, I am joined by Bianca, the founder of To The Root, who was diagnosed with fibroids over 10 years ago , but instead of accepting a hysterectomy as her only choice, she took her healing into her own hands. Through food as medicine, nervous system regulation, and holistic healing , she managed to shrink her fibro...

🎗️ Endometriosis, PCOS & Adenomyosis are more than ‘just period problems’—they affect every aspect of life. In this episode, I sit down with Andri & Leonie , two women who share their deeply personal experiences with these conditions, including: Passing out in public from the pain Experiencing extreme bleeding during sex How it impacts work, friendships & relationships The biggest myth...

💔 Ever felt emotionally stuck on someone, even when you knew it wasn’t healthy? That might be a soul tie or a karmic relationship. In this solo episode, I dive into: What soul ties & karmic relationships are How to tell if you’re in one My personal experience with my ex & what I learned How to break free & truly heal ✨ Listen now & let’s heal together. 🎧

Want to be magnetic AF? It’s not about looks, money, or status—it’s about owning your self-worth and being unapologetically YOU. In this episode, I break down my self-love formula for magnetism , so you can start attracting the right people, opportunities, and energy effortlessly. 💫 ✨ Listen now & step into your most confident, magnetic self! 🎧 Follow The Cilia Li Show on all platforms Inst...

💔 Ever had your heart broken and thought, “Did this really just happen?” Well, today’s guests have stories that will SHOCK you. In this Valentine’s Day Special , I sit down with Jasneth & Martha , who share their most heartbreaking experiences: Jasneth’s story: She was in a committed 4-year relationship, only to find out her ex got married 3 months after they split … Yep, you read that right....

Okay, imagine this—you quit your 9-to-5, book a one-way ticket, and set off on a solo adventure… only to end up finding yourself and your future husband?! 😱 Well, that’s exactly what happened to today’s guest, Briana! In this week's episode, we spill ALL the tea on: ✨ How travel became her ultimate self-love journey ✨ The scary (but exciting) moment she quit her corporate job ✨ How saying...

In this episode of The Cilia Li Show , my amazing friend Martha Lucia—founder of Woman Up—is back, and we’re spilling all the tea about entrepreneurship and pursuing a new career. 🫖✨ Martha opens up about launching her business, the nerves that come with putting yourself out there, and what it’s really like being an entrepreneur. And let’s talk about the parents… 😂 You know, when they’re like,...

Setting goals is easy, but sticking to them? That’s where the real challenge begins. In this episode, I’m joined by the incredible Josi Dumont, a certified mindset and leadership coach, author, and podcast host. Together, we have a real, honest conversation about what it takes to create goals that actually work and why intention and self-trust are key to making them stick. I also open up about my...

In this episode of The Cilia Li Show, I’m kicking off the new year with a fresh perspective: forget New Year’s resolutions and focus on setting intentions instead. ✨ We’ve all been there—setting big, ambitious goals in January only to feel discouraged when things don’t go perfectly. But what if we ditched the pressure of “New Year, New Me” and instead embraced the 2024 version of ourselves, flaws...

In this episode of The Cilia Li Show, I sit down with Zi, an etiquette coach who shares how mastering etiquette can help you become the best version of yourself. 🌟 From building confidence to embracing your feminine energy, Zi dives into how etiquette is much more than rules—it’s about personal growth, empowerment, and stepping into your most elegant self. Zi opens up about her inspiring journey,...

In this powerful episode, I’m joined by Sabi Kerr—self-love coach, sensuality queen, yoga teacher, DJ, and a true multi-dimensional soul. 🌹✨ Together, we explore why embracing sensuality is so essential for women and how it empowers us to live in our fullest expression. We discuss the importance of self-love, unlocking pu$$y power, and tapping into creativity from a deeply embodied place. We als...

In this episode of The Cilia Li Show, I’m diving into the importance of prioritizing self-care and remembering who you are beyond the roles you play—whether that’s being a mom, a professional, or running your own business. 🌟 So often, we lose ourselves in our responsibilities and forget to put ourselves first, letting work or other commitments define us. But here’s the truth: we must fill our own...

In this episode of The Cilia Li Show, I sit down with the incredible Micah, a manifestation coach who’s all about living an abundant life. 🌟 Micah shares her daily manifestation practices and reveals how she shifted from a scarcity mindset to embracing abundance in all areas of her life. We dive deep into the power of manifestation, including how you can attract anything you desire—yes, even your...

In this episode, I’m diving deep into the importance of being your true authentic self and why you should never dim your light for anyone. ✨ You are not ‘too much,’ and there’s nothing wrong with celebrating yourself—because guess what? You deserve it! 🌟 As content creators, we’re constantly sharing our stories, our businesses, and our journeys. And while some may say you’re ‘too much,’ that’s o...

In this episode, we dive deep into the highs and lows of content creation with the amazing Cheryl Conquers, who left her 9-5 job to chase her dream of becoming a full-time travel content creator. 🌟 Cheryl shares her inspiring story of how she made it work, from the initial leap of faith to turning her passion into a sustainable career. 💼✨ She reveals how travel content is where the money is and...

Alright, here we go—this is the episode where I get brutally honest. In the past 12 months, I’ve been through it, and when I say "it," I mean heartbreak, grief, healing, and all the messy stuff in between. 💔 I’m sharing 12 lessons I’ve learned along the way—from what it really feels like to have your heart shattered, to realizing healing isn’t a straight line (spoiler: it’s a rollercoaster). Oh,...

We are back with part 2 of last week's episode where Whitney Jones and I talk about the power of connecting with your womb, how to care for yourself when you're menstruating and get to know your cycle. This week we are still talking about the power of our womb but we talk about the importance of self pleasure and how that will improve your sex life. Whitney also gave some tips for women wh...

Periods are often considered a taboo topic, leading to widespread misinformation and misunderstanding. Many women view their periods negatively, seeing them as dirty or shameful. This results in a significant disconnect from their womb and menstrual cycle. This week I invited Whitney Jones, an expert in period and womb connection. Whitney dives deep into the world of menstruation, debunking common...

This episode is a continuation of episode 35 and it is JUICIER! This is STRICTLY 18+! 😂 I actually can't believe Jerica and I shared our sex stories 😂 🙈 I shared about my holiday romance, it was the most beautiful experience ever. Jerica shared her "sex in the kitchen" story 👀🍿 We also spoke about dating red flags, chivalry, heartbreak, and more. Share this with your girlfriends...

Welcome back to another episode of The Cilia Li Show. 💜 This week I got Jerica Brechae back on the show. We had so much fun doing this! We actually went on for 2 hours without even realising but of course I split it into two parts. We spoke about so many juicy stuff! We spoke about our own experiences of being ghosted, our worst dating experiences and the topic of masculinity and femininity. Also...

Welcome back to the Cilia Li Show! This week we are back with part 2 of last week's episode where Peta-Kay the finance coach and I talk about finance. This week we got deep and personal. We talk about financial abuse, I share few of my experiences where I was a victim. Thank you so much for your love and support. If you haven’t already make sure to subscribe to my YouTube Channel so you don’t...

Welcome back to the Cilia Li Show! This week I am joined by Peta-Kay who is a finance coach. I am so grateful that she came on because I suck at financial management and I wanted her to come on to give me tips on how I can do that. And of course tips for y'all. She spoke about 5 steps to better manage your finance, 2 steps to get out of debt, crypto and financial tips for women in different ca...

We are back with part 2 of Everything You Need to Know to Become More Feminine with Cat Shanu! Another JUICY episode. 🔥 In this week's episode we answered your questions and they were some good ones. We spoke quite a lot about seduction, not necessary in a sexual way but how to seduce people to get what you want. 👀 If you missed Part 1 click the link below to watch it https://youtu.be/prpMCD...