The CAP Podcast

My journey as an adult began a few years back and I've learnt a lot of things from then till now. This episode talks about the five major lessons I learnt during this time. PS: This is the link to the medium article of this episode if you prefer to read. https://medium.com/@tianaboma2/journey-to-23-cd7bb5211714

What's the essence of sharing your story? Why do you need to be vulnerable? All these questions will be answered in this episode.

Our very first guest episode features my very good friends Mcjolly Great aka the Creative god and host of 60 Seconds with Mcjolly Great and Tolu Oyedele the host of Big Tee's Pod. We talk about the difficulties that come with being in your 20s and the steps to navigate life as a 20's old. We hope you find clarity and gain insights to navigate life while in your 20s.

This episode is an encouragement to someone dealing with the pressure of a new year or phase.

This episode tells you how to show gratitude whether there's an emotion attached to being grateful or not.

This episode is about faith and listening to it would make you understand what it is.

Should I say this is a comeback episode? Well, after staying away for a year, I decided to share the lessons I learned.

On today's episode, I shared the myth and the truth about unlearning.

I watched the movie Wreck-It Ralph and what I learnt was amazing so I decided to share. For questions and feedbacks, you can Drop a voice message 👇🏾 https://anchor.fm/thecap/message Follow Me On 👇🏾 Instagram👇🏾 https://instagram.com/tiana_boma?utm_medium=copy_link Twitter👇🏾 https://twitter.com/tiana_boma?s=09 Facebook👇🏾 https://www.facebook.com/The-CAP-Podcast-105491324337687/

On this episode, I was interviewed by Dayo Moyo the host of This Is The Future Podcast. I shared my story on how I developed low self esteem and the effects that came with it. I also talked about how finding my life's purpose has helped me and is still helping me. This is something I'd have kept to myself but I thought to share it. For feedbacks and voice messages👇🏾 https://anchor.fm/thecap/mess...

Love has become one of the most sort for feelings. Yes we are obligated to love but the question is ..... "How do I love?" "How do I get people to love me?" On this episode I shared how you can love and be loved. For your feedbacks and questions, you can drop a voice message 👇🏾 https://anchor.fm/thecap/message You can find me on Instagram 👇🏾 https://instagram.com/tiana_boma?utm_medium=copy_lin...

We do what we do because something makes us do them. Sometimes we don't know what it is. So on this episode I shared different things that drives our life. You can drop a voice message 👇🏾 https://anchor.fm/thecap/message Instagram 👇🏾 https://instagram.com/tiana_boma?utm_medium=copy_link

This episode is a reminder that you need to hear whenever you're doubting yourself, whenever people tell you things that aren't who you are. It's a reminder for the heart and soul. For reviews and questions you can drop a voice message👇🏾. https://anchor.fm/thecap/message

Weakness is something that can be referred as a stigma because it makes us feel like we're less of a person. On this episode I shared what weakness really is and how you can turn it to your greatest strength. For feedbacks and questions, you can drop a voice message 👇🏾. https://anchor.fm/thecap/message.

Rejection can happen to anyone and most times it happens when we least expect it so on this episode I gave 5 tips that has helped me to handle rejection and I hope this tips help you too. You can drop a voice message👇🏾 https://anchor.fm/thecap/message

On this episode I shared my stories about what I learned from life and I know you'll learn something from it...This episode isn't really titled so you'll have to give it a title 😉 or you may get the title at the end of the episode. You can send in a voice message: https://anchor.fm/thecap/message

Finding who you truly are has to be one of the most important thing to do before going into anything. So on this episode I shared 6 questions that'll help you discover and find you because I've noticed we go through different and diverse means to get to know ourselves. I hope this questions would be of big help to you. So listen, ask your questions, drop your feedbacks and share.

On this episode, I shared how you can find your purpose and who you should talk to because I've noticed we all go to different sources to search for what we're on earth for. Listen and get some insights 😊

On this episode, I shared the reason why I named the podcast "CAP"