The BUBeWell Podcast

Leah talks all things Butler Homecoming with special guests Mari Green, Sydney Cotton, Katie Wood, and Elias. Tune in for a weather report, a sauna talk, and more. You won't want to miss it!

After FOUR years of hosting, Ashton records his final episode of the podcast. Our hosts reminisce on their time together this Season, on Ashton's podcast career as a whole, and Ashton shares his words of wisdom as he passes the torch to Jimmy. We are so appreciative of his dedication and loyalty to the podcast - join us in wishing him well in his future endeavors! 

The end of the semester is upon us! Listen this week as Ashton and Jimmy share their best strategies for surviving and thriving during this time of the semester. Remember to get plenty of rest, take care of yourself, and stay connected. 

Ashton & Jimmy discuss all types of Greek Lettered organizations from city-wide, NPHC , IFC , PHC , and other organizations with a specific focus (music, business, etc.). The hosts share their experiences being part of their NPHC organizations, including what they've learned and how they've grown since joining. Greek Life is a thriving part of Butler's social and extracurricular scene, you can...

Sleep Awareness Week is March 10-16: tune in to this episode to learn about the importance of prioritizing sleep during college! Katie Wood, Health Promotion Specialist at Butler, joins Jimmy to discuss education, tips, and real-life scenarios regarding students' sleep health. Jimmy and Katie share their experiences navigating sleep with roommates, the wide-reaching benefits of sleep, and how to m...

Our all star hosts talk all things NBA All Star, which is being hosted in Indianapolis! There are tons of events for all ages and all interests from February 14 - February 18, including service opportunities to give back to the community. Listen in as Ashton discusses his passion and co-curricular involvement with the events. We highly encourage the Butler community to get out of the "Butler bubbl...

Is there such thing as a "perfect" Valentine's Day? Ashton and Jimmy share their thoughts on that question and more in this week's episode. Join us to hear the hosts talk about relationships, self-love, and how to authentically show up for your people in the age of social media.

New semester and new episode ideas! This is Ashton's final semester before graduation and we've got some fun episodes in store. Jimmy and Ashton hope to provide a variety of topics and information throughout the semester. Have an idea for an episode? Email bubewell@butler.edu and let us know!

Our hosts are joined by Nick Okoro, a member of the Butler Men's Soccer Team. Listen in for a deep dive into Nick's experience being a Butler student athlete, including the challenges and opportunities that college student athlete's are experiencing today. Nick opens up on how teammates became friends, managing his student workload, and keeping faith at the forefront. The trio also discuss being v...

Eliza Claborn from Elements Financial, Butler's credit union and financial wellness partner, joins the hosts to talk all things money. Financial literacy is a critical, often overlooked part of our well-being so be sure to listen for some foundational information & strategies related to budgeting, credit, and loans. To learn more or schedule an appointment with Eliza, visit www.elements.org/bu...

It's spooky season on the podcast! Our hosts discuss their plans for Butler's upcoming Homecoming and Halloween celebrations, including some costume ideas. Listen in to reminisce on Halloween growing up, Jimmy's haunted houses experiences, and take a deep dive into their favorite Halloween movies. Stay spooky, friends!

Home, sweet home! Jimmy and Ashton discuss dorm living in this week's episode. Butler has a 3-year live-on requirement, which makes the amenities & vibes of each space extra important! Our hosts discuss their own experiences, including residence life through the pandemic, where they've lived & where they plan to live, and how to work through any roommate issues. Have feedback for us? Email...

New year, new host! Welcome Jimmy Davis as he joins Ashton for this season of the BUBeWell Podcast. Get to know Jimmy's journey to Butler University and learn about the Divine Nine organizations both of our hosts are apart of. We have some exciting episodes planned for this season - stay tuned!

Our listeners may not know this since they LISTEN to Ashton & Micah instead of WATCHING them, but they're both very into fashion; Micah started her own brand and Ashton always has his eye on the industry trends. Take a listen to hear about Micah's brand journey and how fashion has played a role in both our hosts' lives.

Micah and Ashton share about their experience visiting Cafe Patachou and all about The Patachou Foundation. Food insecurity is an issue across the country, including folks at/near Butler. Take a listen to hear about all of the great work the Patachou Foundation does and for resources in the Indianapolis area.

This episode Ashton & Micah talk all things career prep. From online certifications, to in-person job fairs, and the CAPS office on campus, the hosts share a variety of resources you can utilize to strengthen your skills, pursue your interests, and find an internship or job that's right for you. For CAPS resources, visit their Instagram @ButlerCareer.

Would you consider yourself brave? What about a risk-taker? It can be hard to get out of your comfort zone, but Ashton and Micah are here to help! This episode you'll hear the hosts talk about their own experiences coming into adulthood and as they look to the real world.

"It's not Black history. It's Black is history." Get ready for some ~spicy~ takes! Dive into Black History Month with Ashton & Micah as they discuss and unpack diversity at Butler, appropriation on social media, and Black representation in fashion and design. The hosts provide info, resources, and events to look into this BHM and beyond!

The transition from high school to college can be overwhelming - add in a global pandemic and that is a recipe for a wild ride. Ashton & Micah share about their experiences emerging into adulthood. Join them as they talk career trajectories, personal responsibility, finances, and the value of time.

Ashton and Micah explore a variety of ways to "pursue" goals, including attracting, visualization, and progressive habit formation. The hosts share their experiences in achieving their goals, without being so hard on themselves about the perfect outcome. Take a listen, maybe you'll be inspired.

How do you build and maintain healthy habits? Micah and Ashton talk about their own habits around social media consumption and music production, respectively. Listen to hear more about their experiences, along with tips & tricks!