The Blueprint Podcast

Hey supporters! ANNONCEMENT: We're going on a short hiatus to  prepare new content for season 4.  In this episode, we reflect on our favorite episodes from this past season and set intentions for the future of this podcast.  We want to thank our listeners for all their support! https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

On this week's episode, we discuss the diffculties with holding friends accountable.  Check in (0:50) Let's Talk About It (5:55) How hard is it to hold friends accountable? (24:30) Are your friends a reflection of you? (49:05)  https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

On this week's episode, we discuss manifestations. We share our tools to manifest, personal testimonies, and manifest our next year.  Check in (0:40) Let's Talk About It (9:45) How to manifest (20:10) Manifestation for next year (37:01) https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

On this week's epsiode, we sit down with a special guest, Lunden Davis, to discuss our feelings about the state of healthcare and the role our nurses play in it.  Let's Talk About It (8:20) Speaking on other professions (29:31) Addressing reform between the healthcare system and the community (1:02:15) Predications for the future of healthcare (1:33:18) https://linktr.ee/theblueprintpod?...

Happy New Year! We kick start the new year sitting down with the multitalented, Alexus Milons. We discuss our hair journey, unpack our relationship with our current hairstyle, and explore hair professionalism.  Check in (00:43)  Let's Talk About it (10:03)  Our hair journey (31:06)  Segue: Locs (1:01:40)  Hairstyle trends (1:16:25)  Hair professionalism (1:25:06) Alexus Milons' instagram...

On this week's episode, we talk about staying true to our non-negotiables within relationships. (00:32) Check in (3:30) Let's Talk About It (14:00) Non-negotiables  (38:50) Breaking boundaries  (45:00) Men vs Women standing on business  (49:40) Boundary kryptonite  https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

On this week's episode, we talk about managing and moving on from rejection. (00:18) Check-in (7:30) Let's Talk About It  (15:00) First experience with rejection  (32:40) Being the rejector  (38:50) Refusing to accept the rejection  Instagram: @the.blueprintpodcast https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

We're back! In this episode, we talk about our childhood upbringings and how they shaped our perception of sex.  (00:40) Upbringing & exposure to sex (20:50) The shift in college (33:57) Fun fact about Testosterone  (45:00) Current views on sex/ Is it healthy sex? Ariel mentions the Netflix documentary "The Principle of Pleasure". Check it out! https://linktr.ee/theblueprintpod?...

This is a bonus episode to kickstart our newest season. In honor of Halloween, we discuss some spooky topics. AI Voiceovers (4:11) Let's Talk About It (10:45) What "scares the h*es"? (18:40) Love is Blind (34:07) Favorite villian (42:27) Mislabeled villians (50:04)  https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

On this week's episode, we sit with our special guest, Anthony Wayne, to discuss songs that have impacted certain moments in our lives.  We recall specific songs and artists that we listen to during different emotions that nearly all of us experience frequently.  Check out the playlist of all the songs/artists we mentioned:  https://music.apple.com/us/playlist/the-blueprint-flashbacks/pl.u-qx...

When you're not in a relationship but y'all have relations...it's a situation(ship). On this week's episode, we dive into the topic of situationships with special guest, Jalen Smith.  "Let's Talk about It" (6:30) Definition of situationship (14:45) The real villain (41:16) Ghosting (47:48) Commitment (56:51) https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe...

In this week's episode, we talk with Taylor Smith about all things related to healing.  Topics:  "Let's Talk About It" segment on dating apps (13:50) Comparing our healing stages from high school/college to now (25:12) Useful healing tools (38:17) How our healing can be affected by others (49:30)  https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVT...

It's not what you think, but it is what you think.  In this week's episode, we dive into the topic of "conflict".  We share our experiences in dealing with conflict within friendships, times we provoked conflict, and our "conflict" deal breakers.   https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

Happy New Year! We're glad to be back with a new season filled with new topics, segments, and the introduction of special guests.  In this week's episode, we dive into all things marriage. We exclusively discuss our views on the "single" season, marriage, finances within a marriage, and more! We're honored to host our first special guest, Bria Saulsberry, who brings a whol...

On this week's episode, we discuss our experiences with dating in our early 20s. We provide our own definition of dating, express our love languages, and describe our ideal date night.  https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

In this week's episode we dive into our previous expectations vs. reality of our 20s.  https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

On this week's episode we dive into friendships! We discuss the evolution of friendship expectations, strategies to making new friends, and ways to manage friendship break-ups. https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

On this week's episode, we discuss our views on God's purpose for us. We detail our experiences with discovering purpose within our careers and personal life.   https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg

On this 1st episode, we introduce ourselves, discuss personal experiences from undergrad, and an update on our life while we are pursuing a health care profession.  https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg