The Between Us Podcast

I disappeared. No explanation, no heads-up, just silence. Life got heavy—school, work, the kind of exhaustion that makes you forget you're allowed to miss the things you love. But I'm back, and this episode is me catching up with you honestly. I talk about the guilt of stepping away, the grace of giving yourself space, and the one thing that never made me feel guilty through all of it: MUS...

What does self-love really mean? Is it selfish? Is it indulgent? Or is it necessary? In this final episode of our Love Series, we unpack the true meaning of self-love — forgiving yourself, treating yourself with grace, and unlearning the habit of being too hard on yourself. We talk about how loving yourself doesn’t make you selfish, but instead allows you to show up more fully, humbly, and genuine...

In this special Valentine’s season, we dive into the realities of romantic love and friendships, sharing our personal experiences, lessons, and honest reflections. From recognizing unhealthy patterns to understanding what real, healthy love looks like, we explore how love shapes us, challenges us, and helps us grow. Whether you’re celebrating love, healing from it, or learning how to receive it pr...

In this episode, my girl and I sit down for an honest, heartfelt, and fun conversation about our journeys with God; from who we thought He was growing up, to who we’ve come to truly know Him as. We share our experiences, lessons, misconceptions, and personal stories that shaped our understanding of God’s love. Through laughter, deep reflections, and light-hearted moments, we unpack what God’s love...

This month, we paused to look inward. In this episode, we sit with everything we’ve talked about over the past month; the pressure to have life figured out, the quiet grief of friendship breakups, and the honesty that came with writing letters to our younger selves. What started as conversations turned into moments of self-reflection, where we realized things about ourselves we hadn’t fully named...

Letter to Ourselves is a podcast rooted in reflection, honesty and becoming. It’s a space where we speak to ourselves openly about who we were, who we are and the versions of us we’re slowly growing into. In this episode, we talk about the things we wish we understood earlier, the regrets we’re learning to forgive, the choices we’re proud of and the lessons life taught us in quiet, unexpected ways...

Not every breakup happens with a romantic partner. The end of a close friendship can be just as painful and often more confusing. In this raw and honest episode, we open up our personal histories of friendship breakups. We share the stories we don’t often tell—drifting apart, the sudden fractures, and the slow realizations that a connection was over. We also talk about the messy, non-linear path t...

The Pressures of Having Life Figured Out in Your 20s is an honest conversation about the silent race so many of us feel trapped in and timelines that don’t always make sense. In this episode, we unpack the anxiety of comparison, the fear of falling behind and the pressure to look like you “know what you’re doing” even when you don’t. It’s for anyone in their 20s who feels stuck between who they ar...

In this short introduction, we share why we started this podcast not as experts, not as people with all the answers, but as two friends giving voice to the thoughts, questions & conversations we usually keep between us. This podcast exists for the overthinkers, the quiet processors, the ones with loud inner worlds. If you’ve ever felt like your thoughts needed a safe place to land, you’re in t...