The Best Bits

Hiiii! In this ep I give you 4 bits of relationship advice that I heard from a relationship therapist that blew my mind!! Lil x p.s this is the episode I recommended listening to! https://podcasts.apple.com/us/podcast/781-connor-beaton-what-is-your-attachment-style-how-to-fix-it/id1347973549?i=1000655013216 Hosted on Acast. See acast.com/privacy for more information.

Soo many clients are coming to me because they feel that their perfectionism and fear of failure is massively holding them back. In this episode I talk all about this topic and how I think you can overcome it! Lil x Hosted on Acast. See acast.com/privacy for more information.

What we want most as human beings is to feel in control, safe and secure. But it is the biggest illusion ever that we can ever really be in control. In todays episode, I talk about how you can overcome this! Lil x Hosted on Acast. See acast.com/privacy for more information.

Hiiya!! In todays ep I'm going to teach you how to do SELF hypnosis for when you're wanting to bring some goodness into your lives! PSA pls don't do this while operating heavy machinery, etc!! Lil x Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: most important part of my day... Hosted on Acast. See acast.com/privacy for more information.

Helloooo I'm bacccck! What a bloody great 2 week break and I'm feeling so excited to be back! Today we're talking about BURNOUT - ugh! And specifically, how to avoid/prevent it when you work with clients. Lotsa love, Lil x Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: Taking a damn break! Lil x Hosted on Acast. See acast.com/privacy for more information.

Hiya!! Here is one of my best tools for how to change behaviours youre wanting to change! Remember, it's always best to share with others when you are doing this tool so you can lean on them for any support you need - im also here if you need support!  Lil x Hosted on Acast. See acast.com/privacy for more information.

Are you a practitioner? Counsellor? Therapist? Dietitian? Or a client who is wanting to get better results? Here are the ways that I believe we can get the BEST results for our clients in a timely, long lasting, effective way. If you are wanting to join my Conversational Hypnosis Training on the 15th and 16th of June, please book in a free discovery call here https://hypnosisbylilliau.as.me/discov...

CHEEKY REMINDER: for your relationship... Hosted on Acast. See acast.com/privacy for more information.

Here are the 5 MUST do's for when you're feeling anxious! If you want to book in a FREE discovery call with me, please head to https://hypnosisbylilliau.as.me/discoverycall and I would love to help you. Lil x Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: the P words (passion and purpose.. eek!!) Hosted on Acast. See acast.com/privacy for more information.

Here's The ONE thing I do everyday to maximise my happiness. And my goodness, it works.. Lil x Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: our confidence isn't good the economy  Hosted on Acast. See acast.com/privacy for more information.

Hiii!! Understanding how our perceptions have changed our reality over time is a huge part of growing out of our own limiting beliefs. In this episode I break down how to do that!  Lil x  Hosted on Acast. See acast.com/privacy for more information.

Hiiiii! Finding the right therapy can be so exhausting and feel like a hopeless experience sometimes. It makes me so sad when I see people give up searching for the thing that will help them because I absolutely know there's something out there for everyone. Today I chat about how to find the right therapy for you and what therapies I've really enjoyed doing! If you are wanting to book in a free d...

CHEEKY REMINDER: When you're stuck in a belief  Hosted on Acast. See acast.com/privacy for more information.

Ever said "I'm not good enough"? You, me and most of my clients have! Here's what I want to say about it.. Lil x Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: Best advice a psychic gave me..  Hosted on Acast. See acast.com/privacy for more information.

Here's my tips to get you from where you are to where you want to be - you got this. Lil x Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: if you struggle to take a bloody break!! Hosted on Acast. See acast.com/privacy for more information.

Stuck in your comfort zone? This ones for you! Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: for getting clear on your gut feeling Hosted on Acast. See acast.com/privacy for more information.

Hey there! With Easter coming up and it being a particularly challenging time for people with disordered eating (and those who have loved ones struggling) I thought I would give all my tips for how to manage this time the best. Sending you all so much love if you are struggling right now and please don't hesitate to reach out for a chat! If you are struggling right now and need help urgently, plea...

CHEEKY REMINDER: hacking your subconscious mind  Hosted on Acast. See acast.com/privacy for more information.