The BBR Podcast

CHANGE YOUR PERSPECTIVE | how to be positive & maintain happiness when adversity strikes In this episode we are diving into one of our favorite topics which is perspective. We talk about how to change our perspectives and tell personal stories about our experiences with working through negative mindsets. We also give you the details about what could have been a failed trip to the beach but tur...

HOW PEER PRESSURE & BEGINNER ANXIETY USED TO CONSUME OUR LIVES & how we changed. This episode is all about our personal experiences with peer pressure and beginner anxiety. We discuss how we handled those situations and throw in some tips for how we plan to navigate them in the future. Hope you enjoy! Thanks for being here! Love ya 🎧🕯️📔 ☆ NEW EPISODES EVERY WEEK☆ all socials - @thebbrpod...

HOW TO HAVE CONFIDENCE IN 2024 | regaining confidence in yourself, personal stories & girl talk This episode is all about how to have confidence this year! We get into some of our personal stories and experience with insecurity, social constructs of confidence and what confidence looks like. Hope you enjoy! Thanks for being here! Love ya 🎧🕯️📔 ☆ NEW EPISODES EVERY WEEK☆ all socials - @thebbrp...

How to PROPERLY set goals & intentions this year! The BBR Podcast This episode is all about New Year's Resolutions! How to maintain balance, instill habits that reflect the best version of you and figure out what's stopping you from creating the life of your dreams! Hope you enjoy! Thanks for being here! Love ya 🎧🕯️📔 ☆ NEW EPISODES EVERY WEEK☆ all socials - @thebbrpodOUT ON ALL SOCIA...

HOW TO MAKE 2024 YOUR BEST YEAR! Self reflection & honesty with Jodie Lynne | The BBR Pod Welcome to BBR Season 2! Our first guest on The BBR Pod! Jodie Lynne shares some personal stories and gives a unique perspective on self worth, professional development and teaches us about dealing with rejection! Thanks for being here! Love ya 🎧🕯️📔☆ NEW EPISODES EVERY FRIDAY ☆all socials - @thebbrpod O...

HOW TO ROMANTICIZE YOUR LIFE *winter aesthetic edition* In this episode we are diving into one of our favorite topics which is gratitude and going over all of the ways we implement gratitude into our daily lives. This helps us break down the steps to romanticizing our lives in general, but more specifically the winter season. Hope you enjoy! Thanks for being here! Love ya 🎧🕯️📔 ☆ NEW EPISODES EVE...

TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | how to find your passion & go after your goals. We're in our creative & passionate era right now. In this episode, we're sharing our passion stories, how we spark inspiration and creativity, how we channel our creative energy and trust ourselves within our passions. We also touch on career goals and look into the reality of turning p...

How to find the beauty in the present moment, navigate through the unexpected & have gratitude | The BBR Pod In this episode, "we're in the mountains, b*tch!" and the trip didn't go exactly according to plan. There were some unexpected bumps in the road and we found the trip to be overwhelmingly humbling. We learned a lot about ourselves, our respect for each other, and our i...

FEAR | historical definitions of fear & personal experiences (Part 1) In this episode of The BBR Podcast, we're diving into fears. This is part 1 of a two part series. Part 1 is all about experience! We're going deep into our physical fear situations. We also give a philosophical perspective on the history of fear and it's definition/meaning through time. Thanks for being here! Lov...

Growth through Relationships | The BBR Pod In this episode, we take a deep dive into relationships. How we've grown through them, what we look for now, how we approach conflict now and mistakes we've made in the past. As always, we hope you gain/learn something and you can always reach out @thebbrpod! Thanks for being here! Love ya 🎧🕯️📔 ☆ NEW EPISODES EVERY FRIDAY☆ all socials - @thebbrp...

OUR HOT TAKES ON FALL ACTIVITIES | The BBR Pod In this episode, we're diving into our opinions on traditional fall activities and exposing the unnecessary hype around them. We, of course don't blame anyone for loving those things, do you but we are also bringing you some less traditional, less mainstream activity ideas for fall that we are considering as an alternative. Thanks for being he...

HOW TO MAINTAIN A POSITIVE MINDSET & NAVIGATE THE LIMBO PHASE | The BBR Pod 🤎☁️🎧📔 In this episode, we dive into our personal stories & experience in dealing with the waiting phase of building a career. We discuss finding peace in the present and learning to understand the purpose for everything we do. Hope you enjoy! Love ya🤎 all socials - @thebbrpod OUT ON ALL SOCIAL PLATFORMS! make s...

The B*tch, Be Real Podcast, with Co-hosts Brooke & Nykayla features the friendship between two girls in their 20's. Navigating unrealistic standards of healing through neutral perspectives in a relatable manner. We're giving you a pilot episode to ease you into the out of pocket sh*t we're about to say. love ya 🤎 all socials - @thebbrpod watch & listen together: https://youtub...