Daniel Herring
The At-Home PT
This podcast will revolve around rehab from a variety of injuries and conditions with an emphasis on sports related injuries. My goal is to help people get healthy and back to their sport as soon as possible!
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Episodios
First Ever Injury Pod: Trey Murphy III, Aaron Rodgers, and JK Dobbins 20.09.2023 16:11
Today is our first ever injury podcast. We're talking about Trey Murphy III of the New Orleans Pelicans, Aaron Rodgers, and JK Dobbins.
Should I get Dry Needling? 18.09.2023 12:51
Dry Needling is one of the fast growing trends in the Physical Therapy community, but what patients really benefit from dry needling? That's what we're going to be discussing in today's episode.
How getting to know your body helps you optimize your training. 12.09.2023 22:52
Everyone's always looking to optimize their training. Well, in today's episode I talk about how getting to know where you fall on the Mobility to Stability spectrum helps you personalize your workouts to maximize your results.
Ankle Sprains 28.08.2023 29:17
In today’s episode, we’re taking about different types of ankle sprains and how to treat them.
Meniscus Tears in Athletes 21.08.2023 36:53
If you're an athlete and have every had knee pain, I'm sure you've heard the term "torn meniscus". Well in today's episode I'm going to talk about types of meniscus tears, myths and half-truths surrounding meniscus tears, and how to treat them.
Low Back Pain/Stiffness in Sports 16.08.2023 46:44
In today's episode, we're discussing common causes and treatment of low back pain in sports.
Squat Mechanics 31.07.2023 21:29
Today is my first episode based off of a question from a listener. In this episode I delve into how to do Squats. We talk about biomechanics, myths and half-truths surrounding Squats, and a few Squat variations including one that anyone can do at home TODAY!
AVP Series: Episode 3 - Hip Tightness 18.07.2023 21:24
In todays episode I talk about the 3rd most common thing I saw at the AVP in New Orleans: Hip Tightness. https://linktr.ee/theathomept
AVP Series: Ep. 2 - Patellar Tendinitis 10.07.2023 17:00
I’m todays episode, I talk about knee pain in athletes, again specifically in volleyball players. Check it out! https://linktr.ee/theathomept
AVP Series: Ep. 1 - Shoulder Pain 03.07.2023 18:15
In this episode, I talk about shootist pain in overhead athletes, specifically volleyball players. We go over the cause of shoulder pain, physiologically what’s happening, and goes to test out. Enjoy! https://linktr.ee/theathomept
Laying the Groundwork 01.07.2023 9:40
In the inaugural episode of The At-Home PT Podcast, I wanted to explain why I’m starting a podcast and just I would like to do with it. Enjoy!
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