The Ally Houston Transforms Podcast by Paleo Canteen

New video version of 2019 episode! Professor Thomas Seyfried a cancer researcher and professor of biology at Boston College. He is the author of the book Cancer As A Metabolic Disease. We talk about: The worldwide cancer epidemic The history and worrying status of cancer research How we got cancer research wrong Hopeful new therapies that compliment the current treatments Blood sugar being crucial...

Valerie Anne Smith had treatment-resistant anorexia for decades. Nothing seemed to work. Then, she achieved remission using an animal-based keto diet, along with two other people in a case series conducted by previous podcast guest Dr. Nick Norwitz. N.B. This podcast is not medical advice. It is presented for purely informational purposes only. Although extremely interesting, this brilliant work i...

Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. He began University...

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. R...

Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher. beatbraincancer.co.uk to find out more and contribute to this vital research bit.ly/metpsygroup to join our group sessions starting Monday October 16th 2023 bit.ly/allytransforms for a free half hour chat wi...

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. R...

Thanks for listening or watching the Ally Houston Transforms Podcast. Tell us what you think! Please comment, share, and tell someone you know who this conversation might help, or tell your doctor! Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it literally takes 5 SECONDS and really helps get these life changing messages ou...

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to ⁠metpsy.com⁠ where myself and psychiatrist Dr....

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. R...

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better ment...

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better ment...

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. R...

Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out - 32.45 Maximising calories out / fatty acids - 36.40 Calories - 39ish Per calorie energy out - 54.20 Tension between complexity and accuracy - 5740 Non-linearity - 59.05 Calorie focus & reduction of energy intake - 1.03.00 On not restricting calories - 1.06.00 Fa...

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better m...

Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scientist. We discuss: - Jan’s son Matt’s bipolar remission - Pharmaceutical bipolar treatments failing - Metabolic processes and the brain - Metabolic Mind and the Baszucki Brain Research Fund - Anorexia and the potential with diet and lifestyle - My metab...

Olivia Khwaja is a consumer strategist
 and board trustee at the Public Health Collaboration - phcuk.org Sam Feltham is the founder of the Public Health Collaboration. They joined me to talk about this year's exciting conference on the 19th and 20th of May in Sheffield. Look at the INCREDIBLE lineup of speakers, and get your tickets while you still can at https://phcuk.org/phc-conference-2023/

Peter Dobromylskyj is a veterinary anaesthetist, surgeon, and nutrition blogger who created the legendary Hyperlipid blog.  Welcome to the Ally Houston Transforms podcast. I’m a former physicist who fixed my brain using nutrition. I now coach people to empower them to do the same. If you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychia...

Brad is a pig farmer, butcher, charcutier, food historian, molecular biologist, and database programmer. He invented the Croissant Diet and coined the term "Low PUFA Pork." What Brad does for his health Low linoleic acid The traditional American diet How seed oils limit your function How we burn different food types and what that means for our weight, energy, and health Mitochondria, mitochondria,...

Dr. Bret Scher is the director of Metabolic Mind. He is also a low carb cardiologist, promoting cardiovascular and metabolic health. Bret’s way in to keto diet and lifestyle medicine The importance of metabolism Dr. Calkin’s metformin study Scalability of solutions The power and safety profile of keto The Baszucki Research Fund’s trials Types of fat What Bret eats Genetics and diet Dr. Danan’s stu...

Michelle Hurn is a registered dietitian, author, and ultra-marathon runner.  Michelle’s story in becoming a dietitian Issues with the field of dietetics Michelle’s athletic goals and health deteriorating Using low carb for anxiety, energy, and ultra-marathons Being coached by Zach Bitter to becoming a champion ultra-marathon runner Michelle’s career change to focus on writing a book Unprecede...

Siobhan Huggins is an independent researcher in cholesterol, lipedema, diet, and mental health. Siobhan’s mental health and diet history Zero carb zen The carnivore diet Dairy effects on mood etc. Dairy denial Fixing an egg allergy Lipedema Shirt-off pictures Functionally lean Dairy, nuts How to get enough fat “High fat diet” in academic research Siobhan's Twitter: https://twitter.com/siobhan_hugg...

Georgia Ede is a psychiatrist focused on the connection between nutrition, metabolism, and mental health. DiagnosisDiet.com Georgia’s health transformation Fibre Food studies and their flaws Resistance to new treatments from healthcare professionals Wins from traditional psychiatry vs. wins from nutritional psychiatry Albert Danan’s study Virta, coaching support, Dr. Hallberg Dr. Iain Campbell’s r...

Sarah Hancock has a PhD in public health nutrition, and researches oral health, general health and the nutritional ties that bind them together.   - Weston Price - Processed foods - The difficulties of interpreting nutrition research - Sugar’s enamel erosion and internal malnourishment - Importance of coaching with good information - $NZ135,000 spent every day on removing children’s rotten te...

Dr. Rachel Brown is a consultant psychiatrist in the UK National Health Service who is interested in LCHF/Metabolic Psychiatry. Low carb to keto to carnivore Training with Dr. Georgia Ede Functional medicine The existing western paradigm Carnivore giving “complete food freedom” Flaws in medical literature Doing your own research Quantifying the success of health interventions Rachel’s book Metabol...

Dr. Iain Campbell has a PhD in global health and is studying the ketogenic diet as a therapy for bipolar disorder. His bipolar is not there when his ketones are high and blood glucose low. - The lights in his brain switched back on with keto - Understanding the mechanisms behind keto - The Baszucki Group - Diabetes and mental illness connection - The brain and insulin - Left and right hemisphere t...