That Woman Podcast

What really makes a house a home? In today’s episode of That Woman Podcast, Vanessa explores what it means to create a Christ-centred home that goes beyond the aesthetics—one that cultivates peace, purpose, presence, and love ✨ If you’ve ever felt overwhelmed or wondered whether the daily grind of dishes, discipline, and routines actually matter… this episode will remind you that the work you’re...

Let’s be real—Instagram is lying to you. Motherhood isn’t all spotless homes, curated routines, and glowing skin with perfectly blended makeup. Yet somehow, we’re made to feel like if our lives don’t look like that… we’re doing it wrong. In this honest episode of That Woman Podcast, we’re exposing the lies social media sells moms—and replacing them with truth, grace, and perspective ✨ From unreal...

It’s here—the powerful finale of the Renew & Rise series! After seven transformative weeks of surrender, faith-building, and heart work, we end this season with a declaration from Jesus Himself: “Talitha koum.” — Little girl, I say to you, arise. (Mark 5:41) In this moving and faith-filled episode, Vanessa dives into the Gospel of Mark 5:35–43 and unpacks what this resurrection story means for...

Kindness sounds simple—but living it out, especially when we’re tired, overwhelmed, or frustrated? That’s where the real work happens. In this week’s episode of That Woman Podcast, Vanessa explores how biblical kindness goes beyond being nice. It’s about reflecting the compassion, grace, and gentleness of Jesus—especially when it’s not easy. You’ll hear: 💛 Why kindness requires humility, patience...

In this episode of That Woman Podcast, we’re diving deep into one of the biggest struggles women face: identity and purpose. Have you ever felt like you were trying to be everything for everyone—and still falling short? Vanessa opens up about her personal battle with the “chameleon effect” and shares how God’s truth pulled her out of an identity crisis and into a life of clarity and calling. In th...

Sacrifice isn’t about losing—it’s about making room for God to do more. In this week’s episode of That Woman Podcast, Vanessa explores how sacrifice plays a vital role in our spiritual journey, especially in a world that worships comfort and convenience. From motherhood and marriage to fasting and faith, this episode invites you to surrender control and trust in God's greater plan. 🔸 Why real fai...

Have you ever struggled to forgive yourself for past mistakes? If guilt, shame, and regret have kept you stuck, this episode is for you. In Part 2 of our Forgiveness Series, we’re tackling one of the hardest things—forgiving yourself. The enemy loves to use shame as a weapon, whispering lies that keep us trapped. But today, we’re breaking free. 🌿 Why self-forgiveness is so hard—and how the enemy...

Have you ever struggled to forgive yourself for something in your past? Do you carry guilt or shame that weighs heavily on your heart? In Part 2 of our Forgiveness theme, Vanessa shares a vulnerable and faith-filled conversation about the deep struggle of self-forgiveness—and why it’s one of the enemy’s most powerful traps. This episode of That Woman Podcast explores how shame keeps us stuck, how...

Are you holding onto something that’s keeping you from fully trusting God? In this episode of That Woman Podcast, we’re diving deep into the power of detachment—letting go of the things, mindsets, and comforts that keep us from fully surrendering to God’s plan.   We’ll explore: ✨ The weight of attachment—what are you gripping so tightly that’s stopping God from moving in your life? ✨ The story o...

Welcome to the Renew & Rise series—your 7-week journey to grow spiritually, break old habits, and step into the woman God created you to be. In Week 1, we’re talking about discipline—not the flashiest topic, but one that holds the key to real, lasting transformation. In this episode, Vanessa unpacks: ✨ Why discipline—not motivation—is the real game changer ✨ A moment from Jesus' life that re...

Join That Woman Podcast for Renew & Rise, a 7-week series designed to help you grow spiritually, break free from old habits, and step into the woman God created you to be ✨   📅 Mark Your Calendars: March 5th – April 17th 🎙 New podcast episodes drop every Wednesday 📩 Email recaps & challenges go out every Thursday   Each week, we’ll dive deep into powerful themes like discipline, detachm...

In this heartfelt episode of Soul Sessions, Vanessa shares her transformative journey of becoming a third-time mom. After a decade-long gap, she navigates motherhood with a fresh perspective and newfound appreciation for both its challenges and blessings. In this episode, you’ll hear: 🌿 Developing Resilience: How motherhood teaches us to adapt and grow through the tough seasons 🌿 Embracing the S...

Forget the resolutions that fade by February. Instead, let’s focus on breaking bad habits that are holding you back. In this episode, Vanessa reveals 5 habits to leave behind this year to help you improve productivity, well-being, and ultimately create lasting success. In this episode: Why multitasking is robbing you of focus and what to do about it How to manage social media use and reclaim your...

New year, new goals — but if you’re like most people, staying focused and organized can sometimes feel like an impossible task. If you’re overwhelmed by all the things you want to achieve and struggling to stay on track, this episode is for you. Vanessa shares one simple hack that will help you stay focused, productive, and achieve your goals in 2025. No more feeling scattered or disorganized — it...

Looking to make this your best year yet? Start by tuning in to That Woman Podcast. In this episode, Vanessa shares 5 powerful ways you’ll grow by listening to the show this year. Whether you’re looking to build better habits, deepen your faith, or get practical tips for personal growth, this episode will give you a sneak peek into what’s to come. In this episode: 5 ways tuning into That Woman Podc...

As we step into 2024, let’s talk about something that many people dread — getting older. But Vanessa is here to change that narrative. In this episode, she shares 7 reasons why aging is something to love — not fear. With age comes wisdom, more self-awareness, and a grounded sense of purpose. It’s a time of maturity that brings confidence, clarity, and a deeper understanding of who you are. And don...

Introducing the superpower of: Self-Awareness. Self-awareness can be the key to unlocking your potential and transforming every area of your life. In this episode, Vanessa dives deep into the power of self-awareness and why it’s the one change that can truly make a lasting impact on your personal growth, relationships, and emotional well-being. In this episode: What self-awareness really means How...

The holiday season is supposed to be joyful, but let’s face it — it can also be overwhelming. Between gift shopping, family obligations, and the pressure to make everything perfect, stress can easily steal the peace. In this episode, Vanessa shares 4 powerful tips to help you navigate the holiday season with calm, balance, and intention. From setting healthy boundaries to focusing on what truly ma...

Have you ever wondered what’s holding you back from reaching your full potential? There’s a good chance that certain habits or excuses are getting in your way. In this episode, Vanessa shares 9 things you need to stop doing right now — things that are blocking your growth, sabotaging your goals, and keeping you stuck. This is the perfect opportunity to break free from old habits and start fresh wi...

Is your to-do list growing faster than you can check things off? As a mom, it’s easy to feel overwhelmed by the constant juggling of tasks, responsibilities, and everything in between. In this episode, Vanessa shares 7 game-changing time-saving hacks for moms — tips that can help you prioritize your day, get organized, and involve your family in keeping things running smoothly. These strategies wi...

Life has a way of reminding us that things rarely go as planned — but what if the imperfections are where the beauty lies? In today’s episode, Vanessa shares the powerful mindset behind a Japanese art and philosophy that embraces brokenness, transience, and nature. By learning to let go of control and lean into grace, you’ll begin to see your life through a different lens — one filled with peace,...

Are you feeling drained, stuck, or in need of a little inspiration? You’re not alone — and this episode is exactly what your heart needs. Vanessa shares 4 powerful quotes that radically shifted her mindset and helped her step into a more faith-filled, purpose-driven life. These quotes are simple, memorable, and packed with wisdom for everyday challenges. Whether you're navigating a tough season or...

Not all morning routines are created equal — and that’s okay. In this episode, Vanessa Torres shares 7 life-giving morning habits that helped her create a routine rooted in peace and purpose, not pressure. After years of trial and error, she finally found what works — by letting go of comparison and building habits that support her real life. Whether you're trying to get out of survival mode or lo...

Fall decor, pumpkin spice, warmth and cozy vibes!! There’s something about the fall season where things naturally begin to slow down after the hustle and bustle of summer.  2024 is just around the corner and this is the perfect time to reflect, reset, and re-align your intentions and your goals before the end of the year. In today's episode, Vanessa shares how you can do this by learning to slow d...

Welcome to the very first episode of That Woman Podcast! Host Vanessa Torres shares the raw, faith-filled story behind the show and the powerful “why” that led her to create a space for women to grow in purpose, faith, and personal development. If you’ve ever felt stuck, overwhelmed, or unsure of where to start — this episode is your invitation to rise. Learn how defining your "why" can change eve...