TALK2EM

In this episode of Talk2Em, I sit down with Tracy Lithcutt, President & CEO of Boston Music Sports & Law Foundation, longtime community leader, mentor, and advocate for youth development. We discuss leadership, fatherhood, mentorship, community impact, public service, and the importance of creating opportunities for the next generation. Tracy shares lessons from working with city leaders,...

What happens when the cheering stops and the game is over? In this episode of Talk2Em, Tony Lee shares his journey from basketball to building a life of purpose, service, and impact. We discuss:🏀 Life after sports💪 Personal growth👨‍👩‍👧 Family and responsibility🎯 Finding purpose beyond the game🙏 Lessons learned through adversity🔥 What success really meansTony's story is a reminder that...

In this episode of Talk2Em, I sit down with Tim DiFrancesco, former strength coach for the Lakers, to talk about what it really takes to build champions—on and off the court. We dive into mindset, discipline, mentorship, and lessons from working at the highest level of basketball. If you’re serious about growth, this one is for you. 🎯 Subscribe for more real conversations 🎙️ CONNECT WITH US Host:...

In this episode of the Talk2Em Podcast, we sit down with Boston native and elite basketball trainer Paris Prophetic, who now resides in San Antonio, Texas. Paris shares his journey working with young athletes, the sacrifices he’s made as a father, and the lessons he’s learned through both success and failure including a tough business investment with an ABA basketball team. This conversation dives...

In this episode of Talk2Em Conversations, Jay sits down with former D1 athlete and high school teammate Rasheed Al-Kaleem. Rasheed earned a full basketball scholarship to the University of Florida but behind the highlights were real struggles with mental health, pressure, identity, and healing. This is a raw, honest conversation about: 👉 Growing up in Boston 👉 Getting recruited and going D1 👉 T...

In this powerful Talk2Em conversation, we sit down with legendary coaches Jack O’Brien and Zack Zegarowski to discuss basketball, discipline, leadership, mindset, and what it truly takes to succeed at the highest levels. From player development to mental toughness, this episode dives deep into lessons that extend far beyond the court. Whether you’re an athlete, coach, student, or someone chasing g...

Today on Talk2Em Jay, I sit down with my former college teammate and longtime friend Derek Grundy for a powerful conversation about leadership, family, and life after sports. Derek is the Chief Operating Officer at HuaLi Industrial Group (Nike Division), currently based in China, where he leads global operations and partnerships at the executive level. Beyond the title, he’s a husband, a father of...

In this powerful episode of Talk2Em, we welcome back Mr. Nigger, an herbal maker, formulator, and owner of a top-tier wellness center in Brockton, Massachusetts. This conversation dives deep into spirituality, healing, and the divine role of the Black woman in restoring balance to the world. Mr. Nigger shares his perspective on what it means for the Black woman to “come home to the Creator” a spir...

In this episode, we sit down with a Brockton-based herbalist who runs a top-notch wellness center. We dive into the power of herbs, natural healing, and the influence of Dr. Sebi on today’s holistic health movement. Learn how traditional practices are helping communities build healthier lifestyles and reconnect with natural remedies. Thank you for your support! Cashapp/ https:cash.me/$Jaymes1111SP...

This isn't your typical high school interview. Tommy XRF is breaking stereotypes, owning his story, and having everyone in stitches all before 3rd period. He's loud, real and unapologetically himself. If you've ever felt different, doubted, or just needed a good laugh watch this. 💡 Don't forget to like, comment and subscribe #foryou #bts #video #subscribe #fun #youtubeshorts #trending #shorts

🗣We were thrilled to have Pro Boxer Donnie Palmer join us on our show recently! As a professional heavyweight boxer, a U.S. Army Corps of Engineers veteran, an urban planner, and a world traveler, Donnie brought a unique perspective. We had an insightful conversation with him about the state of the union and the recent presidential elections.👌🏽 ❤️Thank you for your support! Cashapp/ https:cash.m...

What we say to ourselves need to be positive. The world that we live in can be a very negative and sometimes nasty place. So ourself talk has to be positive no matter what. We have to be ourselves best friend no matter what. Talk nice to yourself. You All You Got!!

On this episode of Talk2em we talk about the journey that we have been on. It’s a very lonely road when you’re self-improving. We often hear about these stories of individuals who went through a process in their lives before they got their breakthrough. It’s one thing to hear about these stories but it’s different when you are experiencing it first hand. I never imagined me being this man. Well he...

Great conversation with Dom Thompson about his come up in the entertainment industry. Dom is a standUp comedian he is also an actor and a podcaster on EveryBodyGotAPodcast. Dom talked about how he got started in the entertainment industry and why he could care less about what you think of him. ❤️Thank you for your support! Cashapp/ https:cash.me/$Jaymes1111 ❤️SPOTIFY: https://open.spotify.com/show...

We had the privilege of conversing with Demark Davis, a Jamaican-born entrepreneur who, upon immigrating to the United States, achieved multimillionaire status within six years. Demark recounted his journey from modest beginnings in Jamaica to his determined mindset upon arriving in the States. He emphasized the profound influence of his father and his deep love for his family in shaping his path...

Had the opportunity to chat with the 11 year old Young OG Avery. His energy is unlike any other 11 year old kid you've ever seen in your life, he is wise beyond his years. His perspective on life is unique and he makes me laugh. Thank You for your support Follow us on INSTAGRAM: ​⁠ @Shoptalk2em.com/@Talk2emjay Follow us on TIKTOK: @talk2em1

We had the privilege of conversing with M.D. Smith, a multifaceted individual known for her roles as an entrepreneur, educator, guide, writer, inspirational speaker, former professional basketball player, coach, and breast cancer conqueror. She completed her education at Lynn Classical High School in 1982 and Brown University in 1986, achieving a dual major in Organizational Behavior & Managem...

We had the lovely, beautiful Motivational Psychtherapist Lakisha Austin aka coachLA live in the studio with us discussing therapy, mental health and how do we heal from past trauma. CoachLA is the gamechanger when it comes to therapy one of her goals is to end the division that is going on between men and women of color. To combat it we need to talk about it. Follow us on INSTAGRAM: ​⁠ @Shoptalk2e...

🗣In this episode we tapped in with Jewelry maker Galaktik. His jewelry is made with stones and the natural elements of the earth. His jewelry is made for healing, removing toxins and negative energy out of the body. Galaktik gives us a breakdown on how he got in the business, what different stones represents and how he has flourished in this industry. 💪🏽👂🏽

What are you doing with your time? What’s holding most people back is time? What are you doing with your time? Where are you in the process of receiving an abundance life?

On this episode of Talk2Em, we are talking about this Zion Williamson situation with these women. How can we discipline our self to become better men while learning how to handle fame, money, women, lifestyle choices. We often look at individuals who are in the public light and when they are going through their difficulties we judge them like we don’t have our own issues that we are battling with...

On this episode of Talk2Em, we focus on a sensitive topic; what do you do when a person that you loved, trusted is now your enemy.

That middle part be tough on the journey. But we’re built for it. How do you handle your middle part?

Every decision that we make either leads us to financial success or financial failure. What can we learn from another person’s mistake? A smart man learns from his mistakes, but a man of wisdom learn from the mistakes of others. Thank you for listening

What does seeing 444 mean? When you are seeing angel number 444 repeatedly appear in your waking life, or when you are seeing 444 in your dreams, prayers, or meditations, you are being consciously aware that the Universe is sending you sign of hope and support everywhere. You are in the presence of peace as angels want you to know that they are always watching over you.