Talk Nutrition to Me

In this episode of Talk Healthy To Me, host Kelly Springer is joined by Tracy Poizner, a visionary in holistic health, to discuss the incredible world of Bach flower remedies. Discover the history of these remedies, how they address emotional barriers to health, and their surprising connection to nutrition. Tracy also shares her expertise on breaking through self-sabotage and unlocking human poten...

Empowering Safe Pregnancies with Nutrition: Insights from Rural Doc Alan Join host Kelly Springer and special guest Dr. Alan Lindemann, also known as Rural Doc Alan, as they discuss the crucial role of nutrition and self-care during pregnancy. Drawing on his experience with over 6,000 mothers, Dr. Alan shares valuable tips for managing morning sickness, creating balanced meals, and maintaining men...

In this episode of Talk Healthy To Me , host Kelly Springer welcomes Lisa Boate, founder of Liberated Menopause, to discuss the transformative journey of perimenopause and menopause. They explore practical strategies for managing symptoms, empowering women during this significant life stage, and fostering workplace support for women going through menopause. Lisa shares insights on how workplaces c...

Becoming the SHERO of Your Life with Pearl Chairenza In this empowering inaugural episode of Talk Healthy To Me, host Kelly Springer is joined by Pearl Chairenza, a naturopathic empowerment coach, author, and health and wellness expert with over a decade of experience. Pearl shares her inspiring journey from people-pleasing to embracing self-care and becoming the SHERO of her own life. This conver...

In this episode of  Nutrition Education for All , host Neil Haley sits down with Kelly Springer to spotlight her inspiring journey as the founder of Kelly’s Choice. From her beginnings as a wellness dietitian at Wegmans to building a nationwide collaborative of registered dietitians, Kelly shares her passion for nutrition education. Learn how Kelly's Choice empowers individuals, workplaces, and br...

In this enlightening episode of Talk Healthy To Me, host Kelly Springer is joined by psychologist, author, and positive aging expert Dr. Ron Kaiser. As the creator of Rejuvenaging: The Art and Science of Growing Older with Enthusiasm, Dr. Kaiser shares his insights on how older adults can thrive through proper nutrition, mental and physical well-being, and building resilience. Dr. Kaiser discusses...