Sweaty & Unfiltered

In this episode of Sweaty and Unfiltered, the hosts return from a month-long hiatus to share their experiences at a recent fair. They discuss the high costs of food and drinks, their evolving perceptions of amusement park rides as parents, and the joy their children found at the event. The conversation then shifts to a detailed comparison of their fitness journeys, contrasting their experiences at...

In this episode of Sweaty and Unfiltered, the hosts explore the complexities of body image and the societal pressures surrounding cosmetic surgery, particularly as they age. They share personal experiences and fears about surgical procedures, discussing the allure of quick fixes versus the importance of natural fitness solutions. The conversation delves into the impact of social media on body stan...

Jackie, Sunsy, and Kelly get real about motherhood, balancing work and kids, staying home full-time, mom burnout, house chores, laundry, fitness, and the mental load of keeping a family running. This episode of Sweaty and Unfiltered is an honest conversation about the pressure moms feel, losing yourself after kids, and trying to manage it all without losing your mind.

In this episode of Sweaty & Unfiltered , Jackie and Sunsy talk about 305 Day in Miami , food spots, brunch at home, the Wild Hog Barbecue festival, parenting, sibling dynamics, and the reality of dealing with haters, family drama, disrespect, and setting boundaries . A real and honest conversation about protecting your peace, raising confident kids, and handling difficult people without losing you...

Today we’re recording from one of our favorite Miami brunch spots. Then we get into real-life talk: Miami traffic , why the Palmetto feels like chaos, and a genuinely good idea— why don’t we use Miami’s marinas for ferry-style public transportation to cut commuting time? We also talk MetroRail safety , parenting weekends that are always packed, kids homework , gym workouts + recovery (8-mile walk...

In our very first episode, we share how we met, how SweatyAndUnfiltered was born, and why we’re making space for real conversations beyond the gym. We get into gym equipment, favorite training styles, kids and their wild math homework, and the sometimes-hilarious, sometimes-chaotic way husbands connect with the kids.