Ashleigh Foy | Sustainable Business Growth Strategist
Sustainable Foundations | A Christian Women's Podcast for Sustainable Business Growth and God-Aligned Success
The Sustainable Foundations Podcast is a faith-filled and practical business podcast for Christian women entrepreneurs who want to build a business that can grow sustainably without creating more overwhelm, instability, or pressure. Hosted by Ashleigh Foy, Sustainable Business Growth Strategist and founder of Sustainable Foundations, this show helps faith-led women think differently about growth by combining biblical wisdom with practical business strategy. Each episode explores what it really takes to build a business that is prepared for growth—not just pursuing more of it. Whether you're fe...
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Autor
Ashleigh Foy | Sustainable Business Growth Strategist
Categoría
Web del podcast
Último episodio
21 de sep. de 2026
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Episodios
47 | How Christian Moms in Business Can Enjoy the Holidays Without Overwhelm 04.12.2025 27:26
The holiday season comes with joy, beauty, and tradition… but it also comes with a whole lot of invisible pressure. In this episode, we're unpacking why December pulls you in two directions — the desire to slow down and savor the season, and the responsibility to hurry up and handle everything. If you've been feeling stretched thin, mentally overloaded, or caught between motherhood, business, and...
46 | How Christian Moms in Business Can End the Year Strong Without Burnout 27.11.2025 14:42
This week on the Sustainable Foundations Podcast, we're talking about why you don't need to sprint into the end of the year — even if the world around you is shouting that you should. Instead of pushing harder, buying more, and forcing momentum because it's "what everyone else is doing," we're exploring a gentler approach to closing out the year as a faith-led CEO. Inside the episode, we walk thro...
45 | Why Your Business Isn't Growing as a Christian Mom Entrepreneur (It's Not Your Marketing) 20.11.2025 22:46
If you've been wondering why your business growth feels slower than it "should"… or why all the strategies you keep trying aren't producing the momentum you expected… this episode is going to hit home in the best way. Because despite what the internet keeps yelling at you — "Fix your funnel!" "Change your niche!" "Buy this template!" — your marketing might not be the problem at all. In today's epi...
44 | Why You're Exhausted by Noon as a Christian Mom & Business Owner (It's Not What You Think) 13.11.2025 29:41
It's Monday morning after a long weekend. The fridge is half empty, the shoes aren't by the door, and you're piecing together lunches from whatever's left in the pantry. By the time everyone's out the door and you finally sit down to work — your brain already feels… done. Sound familiar? That's not laziness or lack of motivation — that's decision fatigue. In this episode of The Sustainable Foundat...
43 | Why Work-Life Balance Fails Christian Moms in Business (and What to Build Instead) 06.11.2025 18:44
What if the real breakthrough God is inviting you into…starts by breaking up with balance? In this episode of the Sustainable Foundations Podcast, we're busting one of the biggest lies faith-led women have been sold: that work-life balance is the goal. Spoiler? It's not. And trying to chase it is likely stealing your peace, your capacity, and your God-given clarity. This episode is for the woman w...
42 | How to Stay Spiritually Grounded as a Christian Mom in Business 30.10.2025 18:10
The moment you said yes to using your gifts to serve others — the enemy took notice. Because when you operate in your calling, you're advancing the Kingdom… and that makes you a threat. But he's predictable. And once you learn to recognize his tactics, you can stop reacting in fear and start walking in peace — every single day. In this final episode of our October Discernment Series, we're talking...
41 | Taking Back Ground: Reclaiming What the Enemy Tried to Steal and Walking in Your God-Given Authority | Should Christians Care About Halloween? A Conversation for Faith-Led CEOs (Part 4) 26.10.2025 37:13
This week we're continuing our October series on spiritual warfare and discernment — but we're taking it a step deeper. Because sometimes the battle isn't out there in the world… it's right here in your mind, your home, your peace, and your business rhythms. If you've ever looked around and realized that what once felt peaceful now feels pressured, or that your focus has quietly slipped away in th...
40 | Guarding Your Gates: How to Protect Your Mind, Home, and Business from Spiritual Warfare| Should Christians Care About Halloween? A Conversation for Faith-Led CEOs (Part 3) 16.10.2025 28:01
As faith-led entrepreneurs, we don't just lead businesses — we lead atmospheres. And every day, something is fighting for access to your peace, your focus, and your faith. In this powerful episode of the Sustainable Foundations Podcast , Ashleigh unpacks what it really means to guard your gates — the spiritual and emotional entry points to your life: your mind, your eyes, your ears, and your mouth...
39 | Unmasking the Enemy: How to See the Unseen and Recognize Spiritual Warfare | Should Christians Care About Halloween? A Conversation for Faith-Led CEOs (Part 2 ) 10.10.2025 22:38
Every October, the world decorates with witches, ghosts, and playful devils — treating the unseen as entertainment. But as Faith-Led CEOs, we know better. This month on Sustainable Foundations , we're pulling back the curtain on what's really happening behind the scenes — because spiritual warfare isn't seasonal, it's strategic. In today's episode, we unpack how the enemy's number one weapon isn't...
38 | What's Really Behind Halloween: A Faith-Led CEO's Perspective | Should Christians Care About Halloween? A Conversation for Faith-Led CEOs (Part 1) 02.10.2025 15:59
Every October, the same questions start creeping in: 👉 What do I do with Halloween? 👉 Is it harmless fun, or something I should be cautious about? 👉 What does it mean for my family, my business, and my calling? If you've ever wrestled with these questions, you're not alone. And today's episode is for you. This week on the Sustainable Foundations Podcast, we're kicking off a brand-new series on...
37 | 90-Day Planning God's Way: 7 Kingdom Steps to Finish the Year with Peace and Purpose 25.09.2025 20:38
Can you believe we're already staring down the last quarter of the year? Everywhere you look it feels like goal-setting season. Your inbox is full of "Finish strong!" challenges, social feeds are buzzing with "Hit that revenue milestone before December!" reminders, and the pressure to sprint toward a year-end finish line is loud. But what if God's idea of success has nothing to do with the world's...
36 | What Success Really Means for Christian Moms Building a Business (4 Biblical Principles 25.09.2025 29:46
How are you measuring success in your business? Is it the number of clients booked, the revenue on your spreadsheet, or the followers on your latest post? If you're honest, does your peace rise and fall with the numbers? In this episode of the Sustainable Foundations Podcast, we're continuing our Becoming a Faith-Led CEO series by taking a hard look at what success really means in God's Kingdom. C...
35 | Why Strategy Without Stewardship Fails Christian Women in Business 11.09.2025 22:26
You've tried all the strategies—funnels, launches, content plans. Maybe they even worked for a while. But the truth is… without stewardship, no strategy will last. In this episode of the Sustainable Foundations Podcast, we're continuing our series Becoming a Faith-Led CEO by tackling the hard truth: strategy without roots will always fail. I'll walk you through: The difference between the world's...
34 | What Christian Moms in Business Lose When They Build the World's Way 04.09.2025 14:12
Everywhere you turn, the world has something to say about success in business. 👉 Hustle harder. 👉 Work longer. 👉 Sacrifice now for freedom later. 👉 If you're not growing fast, you're failing. Sound familiar? The problem is, these messages don't just sound exhausting—they come with a hidden cost that most entrepreneurs don't see until it's too late. In this episode of the Sustainable Foundation...
33 | Why Your Business Feels Unstable as a Christian Mom Entrepreneur 28.08.2025 13:05
In this episode, we're getting honest about something most business coaches don't talk about enough: What happens when your business starts growing… but your foundation is shaky? I want you to picture it like a garden — full of Pinterest dreams and hopeful seeds. But underneath the surface? The soil is dry. The roots are shallow. And the fruit… just isn't showing up the way you expected. Sound fam...
32 | How to Handle Fast Business Growth Without Losing Your Peace or Purpose 21.08.2025 12:51
Today, we're talking about something that doesn't get enough airtime in the online business space: What do you do when the thing you prayed for… starts working? The clients are coming. The inbox is full. The calendar is booked. And yes — it's a blessing. But also? You're kind of freaking out inside. If you've ever found yourself in a season of fast growth and quietly thought, "This is amazing… but...
31 | Back-to-School Reset: How to Transition Into Fall With Peace & Purpose 14.08.2025 13:28
This is Part 2 of our Back-to-School Reset Series , and today we're getting super practical. If your brain is already tiptoeing into fall mode — even though your house still looks like summer exploded — you're in the right place. In this episode, we're talking about how to reset your business rhythms before the school year kicks in, so you don't end up feeling frazzled, overbooked, or totally off...
30 | Back-to-School Reset: How to Prepare Your Heart, Home, and Business for a Peaceful Fall 07.08.2025 20:41
Today, we're kicking off a special two-part series designed specifically for the Christian mompreneur navigating the transition from a slower summer to a more structured fall — without defaulting back to hustle mode . In Part One of the Back-to-School Reset Series, we're talking all about the prep season — that awkward, in-between space where your heart still loves slow mornings, but your mind is...
29 | When Business Feels Slow: Trusting God Instead of Defaulting to Hustle 31.07.2025 17:26
If you're in a slower season of business — one where the inquiries have paused, the calendar feels eerily quiet, and you're not sure whether to rest or panic — this episode is for you. Today, we're diving deep into what it really means to walk through the hidden seasons of entrepreneurship. You know the ones — where it looks like nothing is working… but under the surface, everything is shifting. I...
28 | Feeling Like You're Failing at Motherhood and Business? Here's the Truth You Need 24.07.2025 16:14
Welcome back to The Sustainable Foundations Podcast — the go-to show for Christian women balancing motherhood and business with faith and purpose. Let's be real: Have you ever laid in bed thinking, "I didn't show up well today — not for my kids, not for my business, not even for myself…" ? If that quiet ache feels all too familiar, this episode is for you. You're not lazy. You're not doing it wron...
27 | Where Your Focus Goes, Your Fruit Grows: A Heart Check for Faith-Led CEOs 17.07.2025 18:46
Ever look around your business and wonder, "Why doesn't this feel the way I thought it would?" You're checking the boxes. Posting the content. Hitting the goals. And yet… something still feels off. In this episode of the Sustainable Foundations Podcast, we're getting real about the quiet misalignment so many faith-led solopreneurs face — when the systems are strong but the soul is stretched thin....
26 | When God Hits Pause: What the Wilderness Season Taught Me About Hustle, Identity, and True Rest 10.07.2025 17:48
Hey friend — today's episode is a tender one. We're talking about something that doesn't always show up on the to-do list or strategy call, but quietly shapes the way we lead and build: what happens when God asks you to stop. I'm sharing a personal story from one of the hardest, most beautiful seasons of my life — when God invited me out of hustle and into the wilderness. At the height of business...
25 | When You're the Default Parent and the CEO: How to Lead Without Losing Yourself 03.07.2025 22:09
Feeling stretched thin trying to be both the default parent and the CEO of your business? You're not alone. In this episode of Sustainable Foundations , we're naming the unspoken tension so many faith-led women carry—and walking through four practical, grace-filled shifts to help you steward your business and home without burning out. If you're juggling all the mental tabs, constantly interrupted,...
24 | Faithfulness Over Flashy: Why Small, Consistent Steps Matter More Than You Think 26.06.2025 14:46
In a culture obsessed with fast growth, flashy numbers, and viral wins, it's easy to feel like your small steps aren't enough. But in today's episode of the Sustainable Foundations Podcast , we're slowing things down and flipping that narrative — because in the Kingdom, faithfulness always outweighs flashiness . Ashleigh shares powerful encouragement and Biblical truth to remind you that slow does...
23 | How to Slow Down This Summer Without Losing Momentum in Your Business 19.06.2025 20:39
Hey sweet friend — welcome back to the Sustainable Foundations Podcast , the go-to show for faith-led solopreneurs who are done with the hustle and ready to build businesses anchored in peace, purpose, and sustainable growth. In today's episode, we're talking about a struggle that hits extra hard in summer: the pressure to keep up, show up, and hustle harder... even when everything in you is cravi...
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