Ashleigh Foy | Sustainable Business Growth Strategist
Sustainable Foundations | A Christian Women's Podcast for Sustainable Business Growth and God-Aligned Success
The Sustainable Foundations Podcast is a faith-filled and practical business podcast for Christian women entrepreneurs who want to build a business that can grow sustainably without creating more overwhelm, instability, or pressure. Hosted by Ashleigh Foy, Sustainable Business Growth Strategist and founder of Sustainable Foundations, this show helps faith-led women think differently about growth by combining biblical wisdom with practical business strategy. Each episode explores what it really takes to build a business that is prepared for growth—not just pursuing more of it. Whether you're fe...
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Autor
Ashleigh Foy | Sustainable Business Growth Strategist
Categoría
Web del podcast
Último episodio
21 de sep. de 2026
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Episodios
7 | Delivery: How to Improve Your Client Experience | What Is It Actually Like to Work With You? 21.09.2026 38:27
What if your client process is working exactly the way you designed it to—and still creating a frustrating client experience? Most of us didn't intentionally design our entire client experience before we started serving clients. We built it as we went. We needed a contract, so we added one. A questionnaire. A booking link. Eventually a CRM, templates, and automations. Piece by piece, we built the...
6 | Your Sales Process: What Happens Between “I’m Interested” and “I’m Ready to Buy”? 18.09.2026 22:46
What happens after Marketing gets someone interested in your business—but before she decides to buy? That space is Sales . And in a small business, it can be surprisingly easy to have all the mechanics of getting clients—content, email, inquiry forms, sales calls, proposals, contracts and payments—without ever intentionally designing what happens to someone's interest once you've earned it. In thi...
5 | Marketing: How Strategy, Content, and Funnels Actually Work Together 11.09.2026 34:01
Marketing strategy. Marketing plans. Funnels. Content. Email. SEO. Instagram. Repurposing. If you've spent years hearing all of these terms and collecting advice about what you should be doing—but still aren't entirely sure how the pieces fit together—you're not alone. For a long time, I thought getting better at Marketing meant getting better at the individual pieces. I learned Instagram strategi...
4 | Your Business Has Grown. Is It Time to Revisit Your Business Foundation? 04.09.2026 25:48
When was the last time you stepped back and asked what business you’re actually building? As your business grows, it’s easy to focus on the next offer, marketing strategy, hire, system, pricing change, or new tool without revisiting the foundational decisions those choices are built on. But your business has taught you a lot since you first answered questions like: Who do I serve? What do they nee...
3 | The Anatomy of a Sustainable Business: How the Parts of Your Business Work Together 30.08.2026 22:39
When something isn't working in your business, it's easy to assume you know what you need. Sales are down, so you need more leads. You're at capacity, so you need to hire. You know you should raise your prices, but you don't feel confident enough to do it. But what if the thing you think you need is actually your interpretation of what you're experiencing—not the diagnosis? That's why we need to u...
2 | What Don't You Know About Your Business? Why Growth Requires Going Back to Basics 20.08.2026 31:48
One of the hardest parts of running a business isn't knowing that something isn't working. It's figuring out what's actually causing the problem. You might think you need more leads, better marketing, stronger systems, a new website, or another person on your team—but how do you know that's where the real gap is? As online business has become easier to start, we've gotten incredibly good at figuri...
1 | The Hidden Cost of AI in Small Business: Are We Losing the Fundamentals? 18.08.2026 22:36
AI is changing the way we build and run small businesses at an incredible pace. We can create faster, automate more, learn new skills, and use technology to accomplish things that once required more time, money, or technical expertise. But what happens when our ability to do something begins moving faster than our understanding of why we're doing it? In this episode of The Sustainable Foundations...
Start Here: Building a Business That Gets Stronger as It Grows 18.08.2026 4:00
What does it actually take to build a business that gets stronger as it grows—not more fragile? We have more tools, technology, automation, and information available to us than ever before. Starting and growing a business has become more accessible, but somewhere along the way, we've also made it easier to skip some of the fundamentals that healthy businesses are built on. The Sustainable Foundati...
6 | What God Was Building All Along 06.08.2026 6:57
What if the season you're living right now isn't the destination? What if it's another foundation? As I wrapped up this bonus series, I realized I wasn't just looking back at my own story—I was beginning to see business differently. Over the last several years, I've had countless conversations with business owners who feel exhausted, overwhelmed, stuck, and unsure where to focus next. Different bu...
5 | The Wilderness Season That Changed Me 06.08.2026 25:27
Sometimes God doesn't remove us from our work. Sometimes He removes us from everything we've built so He can rebuild us. In this episode, I share the unexpected journey that took our family halfway around the world to Jordan and into a season I never would have chosen for myself. What I thought was an interruption became one of the greatest gifts God has ever given me. The wilderness wasn't where...
4 | The Success I Couldn't Sustain 06.08.2026 6:12
From the outside, everything looked like it was working. My wedding planning company was thriving. My systems business had grown beyond anything I expected. Clients were coming consistently, referrals were flowing, and I had finally built the business I thought I had always wanted. But underneath the surface, something was beginning to crack. In this episode, I share the season where success expos...
3 | The Business I Never Planned to Build 30.07.2026 16:15
Some of the biggest turning points in life begin with a simple "yes." When I launched Ashleigh Foy for Creatives, I thought I was helping business owners with one thing. I had no idea God was slowly revealing the work He had been preparing me for all along. This wasn't the business I planned to build—but looking back, I can see how every job, every client, and every unexpected opportunity was lead...
2 | The Business I Built Before I Knew Better 30.07.2026 17:07
What if the strongest business you ever built was the one you created before you knew all the "rules"? Long before I taught systems and operations, I accidentally built a business on a strong foundation. I wasn't following a proven framework or chasing the latest strategy—I was simply solving the problems in front of me. Looking back, I can see that those early decisions shaped everything that cam...
1 | Four Days That Changed Everything 30.07.2026 8:55
What if one unexpected moment completely changed the way you looked at the last nine years of your life? A few weeks ago, four unexpected days gave me a perspective I didn't know I needed. As I looked back over the last nine years, I realized that what had always felt like disconnected seasons were actually part of one much bigger story. This episode kicks off a special series where I'm sharing th...
58 | Why I’ve Been Quiet: The Story I Wasn’t Ready to Tell Yet 09.07.2026 32:14
I’ve been quiet lately. Not because I ran out of things to say. Not because I stepped away from the podcast. And not because I had some perfectly planned break. The truth is, life changed very quickly. After more than 48 hours of bombs, missile alarms, and uncertainty, my boys and I left Bahrain in the middle of the night as part of an evacuation convoy. We crossed the causeway into Saudi Arabia i...
57 | How to Stop Feeling Overwhelmed Without Dropping Anything (Part 4) 26.03.2026 14:36
Have you ever felt like no matter how much you do… you're still behind? Like the to-do list never ends… And even when you check things off, the pressure doesn't go away? In this final episode of a powerful 4-part series, we're uncovering something deeper than time management, productivity, or planning… 👉 What's actually driving your day Because the truth is… Most Christian moms and business owner...
56 | Overwhelmed Mom Entrepreneur: Why You Can't Keep Up (Not Your Fault)(Part 3) 23.03.2026 14:55
Do you constantly feel behind… no matter how much you get done? Like you're moving all day, juggling everything, checking boxes—and somehow it still doesn't feel like enough? In this episode of the Sustainable Foundations Podcast, we're uncovering something deeper than productivity… something that's been quietly shaping how you measure your days, your success, and even your worth. Because what if...
55 | Christian Mom Burnout: The Hidden Expectation Making It Worse (Part 2) 12.02.2026 13:47
Feeling like you're never doing enough as a Christian mom and entrepreneur is something many faith-led women quietly carry every single day. You move through your day trying to keep up with the house, the kids, your business, your faith, and the constant list running in the back of your mind — and yet, no matter how much you do, you still end the day feeling a little behind. In this episode of the...
54 | Always Feeling Behind as a Mom in Business? Here's Why (Part 1) 05.02.2026 13:23
Feeling behind as a Christian mom is something many faith-led business owners quietly carry every single day. You're moving all day long — helping, working, responding, trying — and yet the to-do list never feels smaller. In fact, it often feels like it's growing. In this episode of Sustainable Foundations Podcast, Ashleigh walks through why this constant feeling of being behind has less to do wit...
53 | 3 Simple Shifts to Stop Feeling Overwhelmed Without Dropping Responsibilities | For Christian Moms in Business 29.01.2026 16:21
There's a kind of overwhelm that doesn't come from chaos. It comes from carrying everything at the same time. The house. The kids. The business. The mental list that never fully turns off. And the quiet thought you carry all day is: "I can't drop anything… so how do I stop feeling like this?" In this episode of the Sustainable Foundations Podcast, we're talking about what overwhelm actually feels...
52 | How to Manage Motherhood, Home, and Business Without Burnout 22.01.2026 21:23
Have you ever wondered how to manage motherhood, home, and business without feeling like you're constantly behind? In this episode of the Sustainable Foundations Podcast, Ashleigh answers one of the most common questions she hears: "How do you manage it all?" Instead of offering another productivity hack or time-blocking strategy, Ashleigh walks you through a gentler, more sustainable approach — o...
51 | The Hidden Cost of New Year's Resolutions (and Why They Lead to Burnout) 15.01.2026 11:35
January comes with a quiet kind of pressure. The pressure to feel different. To be more motivated. More focused. More disciplined. More hopeful… just because the calendar changed. But what happens when you wake up on January 1st and you're still tired? Still carrying the same mental load. Still holding the same responsibilities. In this episode of the Sustainable Foundations Podcast, we're naming...
50 | 40 Lessons in 40 Years: A Birthday Reflection on Faith, Family, Time & Becoming 21.12.2025 15:00
Today's episode is a little different… because it's my birthday! 🎂 I'm turning 41, and instead of a birthday month (because let's be real — December already belongs to Christmas), I decided to pause, reflect, and share 40 things I've learned in four decades of living, loving, building, breaking, and becoming. Some of these lessons are deeply personal. Some are practical. Some might make you laugh...
49 | Before You Plan 2026: Learn How to Seek God's Vision for Your Year Ahead 18.12.2025 17:17
As we head into a brand-new year, the world is shouting a thousand versions of "New Year, New You." But if you've been feeling the pressure to figure out your entire life before January even begins… breathe, friend. This episode is your invitation to do things differently. Today, we're talking about what it really looks like to create vision as a Faith-Led CEO — not from hustle, not from pressure,...
48 | Stop Repeating the Same Year: Identify the Patterns Holding You Back as a Faith-Led Woman 12.12.2025 20:13
If you've ever found yourself stepping into a new year hoping things will feel different… only to realize you're repeating the same cycles, this episode is going to hit home in the gentlest, most freeing way. Today, we're talking about the patterns we keep dragging from year to year — the ones we've normalized, inherited, or simply stopped noticing — and how those patterns keep us from stepping in...
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