Supporting Humanity: The unspoken truths about mental health

Join Tahreem Noor in this insightful episode of our podcast as we dive deep into the topics of menopause and intimacy. Our special guests, Veerpal and Katerina, share their personal experiences and expert knowledge, offering valuable perspectives on navigating the changes that menopause brings to relationships and intimacy. From hormonal shifts to emotional well-being, this conversation aims to br...

This month's Unspoken Truths about Mental Health delves into the topic of Menopause, Joints, and Treatments. In Episode 18, our guest star Veerpal Sandhu, a seasoned healthcare professional with over 14 years of experience, joins host Tahreem Noor to explore the intersection of menopause, joint health, and weight. Veerpal, a specialist in Mental and Women's Health, brings her expertise as a Menopa...

This month's Unspoken Truths about Mental Health continues the conversation on Making Menopause Magical. Episode 17, guest stars Veerpal Sandhu, a dedicated healthcare professional with over 14 years of experience. Our host Tahreem Noor discusses menopause and weight with Veerpal, who specialises in Mental and Women's Health. The Harley Street Menopause Clinician is not only an aspiration in her f...

Making Menopause Magical

Overcoming hardship

Episode 14 - Supporting Humanity: Diabetes and Mental Health

Yusuf brings on Saeed on this episode of the podcast, where they discuss the role nutrition has to play in having a healthy mind

- Men's mental health & marital issues - What are the biggest factors, affecting men's mental health?

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Tune into an informal conversation on Men's Mental Health, to introduce our series of podcasts soon to follow in the coming months discussing the various factors impacting Men's Mental Health. 

Your host Tahreem Noor is joined by Guest Ruqayya Vanqad, who is the Muslims Female Chaplain at Whipps Cross Hospital. Together they discuss Muslim Female Chaplaincy, the stigma, the taboos and the obstacles. Join in on the discussions, as we talk about the unspoken truths about mental health. If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@...

Your hosts Rebecca, Tayiba and Tahreem are joined by Guest Salma, who runs the ghusl workshops for Supporting Humanity. Together they continue discuss washing of the dead body. Join in on the discussions, as we talk about the unspoken truths about mental health. If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org  Lik...

Your hosts Rebecca and Tahreem are joined by Guest Salma, who runs the ghusl workshops for Supporting Humanity. Together they discuss washing of the dead body.  Join in on the discussions, as we talk about the unspoken truths about mental health. If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org  Like this epis...

This episode is about bullying. Your hosts Rebecca and Tayiba are joined by Sabina, a qualified counsellors and children's mental health advocate. Together they discuss bullying and how it can be prevented and dealt with. Join in on the discussions, as we talk about the unspoken truths about mental health. If you have any particular topics, you wish for us to bring forward in a podcast, please ema...

This episode is about children's mental health.  Your hosts Rebecca, Tayiba and Tahreem are joined by Supporting Humanity's Childrens Mental Health Lead - Humera. Together they discuss the importance of children's mental health.   Join in on the discussions, as we talk about the unspoken truths about mental health.   If you have any particular topics, you wish for us to br...

This episode is an Eid special! Your hosts Rebecca, Tayiba and Tahreem are joined by Idris Patel, CEO of SH and volunteer Tehmina. Together they discuss their Eid traditions and celebrating Eid whilst grieving.  Join in on the discussions, as we talk about the unspoken truths about mental health.  If you have any particular topics, you wish for us to bring forward in a podcast, please email; podca...

This episode is a Ramadan special! Your host Rebecca is joined by Shaykh Yunus Dhudwala. Together they discuss the spiritual tips for Ramadan, in particular the Shaykh gives advice to those entering the blessed month whilst grieving.  Join in on the discussions, as we talk about the unspoken truths about mental health. If you have any particular topics, you wish for us to bring forward in a podcas...

In this episode of The Unspoken Truths about Mental Health, Rebecca & Tahreem talk about dealing with grief during Ramadan with two special guests: Farah & Shahnaz. This episode is a little heavy and you may need to listen with a tissue at hand.  Join in on the discussions, as we talk about the unspoken truths about mental health.  If you have any particular topics, you wish for...

Supporting Humanity bring you their first episode in a series of 'The unspoken truths about mental health'. In this episode, we introduce the charity we are a part of and start the discussion on Mental Health and Bereavement. This episode is brought to you by your hosts Rebecca, Tayiba and Tahreem who are also joined by Idris, the CEO of Supporting Humanity. Join in on the discussions, as we talk...