Sunday Pleasures: The Podcast

Welcome to the highly anticipated Season 4 opener of Sunday Pleasures— "Girl, Interrupted"! In this powerful episode, we’re diving deep into the essence of self-discovery and empowerment. Have you ever paused to ask yourself: Who are you uninterrupted? Without the influence of others' opinions or the need for validation, how do you truly feel about yourself? Join us as we explore the journey of pe...

In this episode of Sunday Pleasures, Elle Cee reflects on her journey of returning to New York City after nearly a decade in Georgia. She shares her insights on the challenges of transition, the importance of staying grounded and mentally stable, and her future aspirations in the bustling city. Elle Cee opens up about her personal experiences and the strategies that have helped her navigate this s...

In this week's episode of Sunday Pleasures, join host Elle Cee as she delves into the topic of refreshing our mental and emotional spaces after a brief hiatus. Elle Cee shares her personal experiences and the resources she has used on her own journey of decluttering her mind and nurturing her emotional well-being. Join Elle Cee takes listeners on a profound and introspective exploration of var...

Welcome to "The Sunday Pleasures Podcast" hosted by Elle Cee! In our latest episode, we delve into the transformative journey of reinventing and rebranding yourself physically in your late 20's to early 30's. As young adults, it's crucial to prioritize change and structure in our lives to embrace growth and self-discovery. Join Elle Cee as she explores the empowering process...

Alexa ! "Play All About The Benjamin's". Welcome to Sunday Pleasures with your host, Elle Cee ! In this special episode, we kick off our Glow Up Series with a focus on financial wellness and the transformative journey towards a financial glow up. Join Elle Cee as she dives deep into the importance of managing money effectively, setting financial goals, and cultivating positive money...

In this episode of Sunday Pleasures, Elle Cee delves into a heartfelt conversation inspired by a friend's candid reflection on feeling off course in life. Join her as she explores the theme of trusting life's process and extending grace to ourselves, especially during times of uncertainty and self-discovery. Through personal anecdotes, insightful discussions, and empowering messages, we ai...

Welcome to the latest episode of Sunday Pleasures hosted by the inspiring Elle Cee. In this empowering episode titled "Can You Even Bake Susan?", Elle dives deep into the art of navigating restricted spaces in the corporate world as a Black woman. Join Elle Cee as she shares valuable insights on how to not just exist, but thrive and dominate in these challenging spaces. From breaking thr...

Join host Elle Cee in a candid and insightful episode of her podcast as she delves into the thought-provoking topic, "Are Black Women Overachievers." In this compelling episode, Elle Cee explores the stigma surrounding the success of black women and the societal norms that perpetuate feelings of not belonging in big spaces. As a black woman navigating the complexities of the workplace, E...

In this podcast episode "FebYOUary's FUNDamentals," Elle Cee discusses the importance of prioritizing self-care and self-love above all else. This episode emphasizes the need to focus on oneself and engage in activities that nurture the soul, highlighting the idea that one cannot give to others effectively without taking care of themselves first. Elle Cee also shares insights on crea...

In this empowering episode, we delve into the transformative journey of rebranding oneself after a period of stagnation. Titled "The Only Way Out is Through," we explore the essential steps required to break free from inertia, make better decisions, and propel ourselves towards positive change. Join Elle Cee as she shares insights and strategies on overcoming stagnation, taking proactive...

Welcome to another episode of The She-Shed Podcast. In this thought-provoking installment, we delve into the topic of letting go of old friendships and embracing the journey of creating new connections as an adult. Friendships are an integral part of our lives, but as we grow and change, so do our relationships. Sometimes, we find ourselves holding onto friendships that no longer serve us or align...

Welcome back to the highly anticipated Season 2 premiere of The She-Shed podcast ! After a brief hiatus, I am thrilled to return with a renewed energy, fresh perspectives, and an even greater commitment to empowering my listeners. In this episode, join me as I dive headfirst into the reasons behind my hiatus and how it has allowed me to reflect, regroup, and come back stronger than ever. I’ll shar...

As I navigate my way back into this world following my brief hiatus , I'd like to take time to thank everyone for extending me grace on this journey. This is a beautiful time for me. I am super eager to step back into this space and continue to pour out more of me into you all . I appreciate you all. As mentioned, click on the  link below  to access my updated book list on  Notion and l et me...

Eventually, you hit that age where you just want to live in private. You want to be happy in private, make money in private, fail in private, win in private, and grow in every way possible in private. This is where I am currently. I know that I've been quiet for a while, but I appreciate all of you who have extended grace and patience my way. I am honestly adoring my time away from social media an...

There is a big difference between privacy & secrecy. There are also reasons for both. Especially when it comes to living a " Public " life online.  There are plenty of ways to live a life online for the public to witness and a life offline that these platforms know absolutely nothing about. The key to it all is simply "Sticking to your niche". By doing this, you can and will save yourself...

HAPPY NEW YEAR MY LOVES. Let me start off by saying Thank You to any and everyone who speaks my name in rooms that I'm not in. Those who support me and all of my endeavors. Those who choose to work with me. Those who share my content. Those who believe in me and root for me. You have no idea how much your energy is felt and received. I am so grateful. Thank you ! There is nothing like a new beginn...

There’s just something about a clean slate, a fresh start that get’s me going. It get’s me excited, motivated, hype lol. It doesn’t matter if it’s a new notebook, the first day of a new month, any “ First ” of anything is my JAM ! So you can only imagine how excited I was for Q4 to roll around .  I' m here to encourage anyone reading this who needs that extra push or accountability to START ....

When was the last time that you " Checked in " with yourself? When was the last time you loved on yourself? Let today be that day. Sit with me as we extend grace and mercy to ourselves and learn the tools needed to safely land into a life rooted in intention, comfort, and ease. Welcome to The She-Shed.

I remember the days I used to wonder if I’d ever be in the position that I’m currently in today. And now, here I am. Sitting in previous prayers. Faith and Patience. Lot’s of it. But also, ALOT of God as well. Let’s not forget that man. Of course that isn’t the entire recipe, there were many more ingredients involved, like pressure, anxiety, sacrifice, discomfort, negativity, if you can think of a...

The She-Shed is a space designed and cultivated for women by women. The purpose of this entity is to create a safe space for women to allow themselves to be vulnerable and expressive in the presence of others like themselves. A space where we can all be unapologetically free, at peace and grow. The She-shed is just that, “She”, as in us as women, shedding the layers that scale us back daily. Self-...