Strength & Podcast

Moist Banana Bread 10.11.2023 57:59 ↓

more advice innit

Easier Ways To Diet And Don't Let The Scale Fuck You Over 27.10.2023 1:04:46 ↓

A chat from about nothing to lot

long and slow on a Sunday morning 20.10.2023 1:08:55 ↓

How we talk to ourselves matters

Don't Change To Be liked, Be Yourself And Be Loved 13.10.2023 1:00:55 ↓

A sniffly chat with some real gold!

F%&k The Torries 06.10.2023 56:40 ↓

Rambles and apple subscriptions

Karls Solo Pod Absolute waffle 29.09.2023 37:37 ↓

Just Some Solo Chat

Jake And Karl Love Box 22.09.2023 50:03 ↓

Just words from the longest bromance in the game

Our Biggest Fear 15.09.2023 1:06:22 ↓

Motivation Over training Vit D

Just a lot of Pondering 01.09.2023 54:07 ↓

Thoughts going all over here today One thing is certain Nic Sivori is a Beauty

Meh, Just some chats about training with an injury, public speaking and blue berry muffins 18.08.2023 59:59 ↓

Team creatine. being present.

Masturbation Does it All 11.08.2023 59:22 ↓

All I know is it was a sweat box in the pod today and I have no idea what was said

love live laugh 04.08.2023 59:09 ↓

Some deep shit in this one

F&?k what others think 22.07.2023 59:59 ↓

This week we got deep from the get go. A lot of really good questions this week

What Do You Admire About Each Other #Awkward 14.07.2023 55:22 ↓

A very good chat about being kind to yourself, menopause and body image

Karl "I'd let MJ touch me" 08.07.2023 52:57 ↓

Chat about gigs, goal setting and Stacey cultured life

Orgasms From A Daisy 23.06.2023 1:01:11 ↓

Piss Coffee but a great chat

Mullets, Batman, Diets Oh My 17.06.2023 55:49 ↓

Coffee and soreen fuelled this one. A lot of good stuff and betterer funny stuff

The Stacey Way 12.06.2023 1:00:08 ↓

Tv Creatine and Life

We Weren't High We Promise 26.05.2023 55:16 ↓

Just two coaches dropping nuggets whilst in a very chilled state, enjoy!

Sunlight for the bum bum epi17 20.05.2023 58:26 ↓

Another good chat. Follow these guys for info on all things health and nutrition. @Drnadolsky @feedyourmental @thenutritionaladvocate @david_robert_grimes

#17 a lot of questions answered 12.05.2023 1:02:00 ↓

Stacey decides to get serious and ask me very personal questions!!! Also a lot of questions answered

16?? 07.05.2023 53:14 ↓

The boys talk about the walk. Men’s showers, Jakes new friends and other daft shizzzz

Just honest advice and praise 05.05.2023 52:02 ↓

Tangents galore, some real nuggets and a lot of praise for the walkers of this world

Episode 14 28.04.2023 54:22 ↓

Should we delay caffeine, what should we do when we wanna quit, is Karl now famous?

Episode 13 I think 14.04.2023 49:10 ↓

A nice lil chat again. Are we in our dream jobs? Does exercise have to be exciting?