Stop Digging!

This month we welcome business coach and author Rob Young of Stage 3 Group, who explains his focus on “stage three” companies—businesses past startup but still chaotic and undisciplined—and his book "Stage 3 Success." Young describes common stage-three challenges, especially people issues like hiring friends or family and struggling to fire or reassign the wrong people, as well as the need for pro...

This month, our host Chris Knierem interviews retired Presbyterian pastor Reverend Doug Rumford, who served 44 years across churches in Connecticut, California, and Kansas City before founding Lorica Ministries to equip people for spiritual vitality and intentional living. Rumford describes rewriting his 1996 book Soul Shaping through independent publishing and now coaching pastors and leaders fac...

This month's episode is something a little different: instead of an interview, host Chris Knierem shares his experience with chronic fatigue syndrome and fibromyalgia. Learn how this affected his life, how he chose to change habits to overcome his illness and gain some useful advice about how to help get yourself out of similar situations. 

This month we interviewed Peter Camacho, CFO, HR Expert, EMT-certified and Boy Scouts of America community leader. He and host Chris discuss leading by example, building trust, and how teaching deepens learning, along with the need for proper training and support when promoting employees as well as the problems with punitive cultures and the importance of open communication, asking for help, and t...

In this episode we interview self-published sci-fi author JR Winton, creator of the Desolation Trilogy and the Witch and the Rifleman series. Winton explains how a Josiey Wales/Star Wars image sparked his “space western” style, how his hero Reed Cooper drew from old-school lawmen he knew as a child and a fighter-pilot father, and how mentors and life events shaped his grit, rewrites, and eventual...

In this episode of Stop Digging!, Chris welcomes two language experts, Brian Rovito and Dr. Kaitlyn Tagarelli from Mango Languages. Together, they explore the significance of learning new languages for personal travel, professional success, and cultural preservation. Highlighting unique features of Mango’s conversational approach, they discuss the cognitive benefits of multilingualism and the comp...

Introducing the Stop Digging! community podcast, presented by A Squared Lamp Groups.

In this episode of the Stop Digging!, new host Chris and co-host Susan welcome James Dascoli, founder of Sedona Shepherd Sanctuary. The discussion delves into Jim’s passion for rescuing adult and senior German Shepherds, the challenges of running a nonprofit, and the importance of leadership and flexibility. Jim shares insights about his dog training business and how stoicism has shaped his approa...

In this December episode, Stop Digging! welcomes two business owners at the forefront of the agave-based spirits trend: Brian Neff and Brevin Blach. The conversation delves into the creation of a high-end tequila brand, highlighting the meticulous processes, personal inspirations, and the relentless pursuit of quality that helped them navigate the industry's challenges. With stories of overcoming...

Join us on this episode of the Stop Digging podcast as we speak with Lita Abella about the trauma, burnout, and compassion fatigue faced by professionals in high-stress jobs, and explore her six-step framework from her book 'The Abella Model' to manage these challenges effectively. With hosts Susan and Chris, they explore key concepts from Lita's book, the importance of awareness, and practical st...

In this episode of the Stop Digging Podcast, hosts explore the intricacies of building high-performing and inclusive teams with organizational and cultural teamwork specialist Faith Clarke. Clarke discusses the fundamental importance of trust, diversity, and inclusion within teams, offering practical strategies for leaders to create environments that foster belonging and collaboration. Tune in for...

In this episode, we welcome digital addiction coach Mary Catherine Liscinski to discuss the pervasive issue of digital addiction. She explores the differences between bad habits and addictions, the impact of the digital age on human interactions, and practical strategies for managing technology use across all age groups. The conversation includes insights into the importance of real-life social in...

This month hosts Susan and Chris talk to special guest Kevin Palmieri from Next Level University discuss the importance of self-development, goal setting, and accountability. Kevin shares his personal journey from superficial success to finding fulfillment through self-awareness and consistent effort. The conversation highlights practical steps for setting and achieving meaningful goals, leveragin...

In this episode of Stop Digging! your hosts delve into the transferable skills from athletics to business with former NFL player Glenn Parker. Glenn shares insights into building habits, setting higher aspirations, and fostering team loyalty. He also discusses his transition from the NFL to broadcasting and family life, emphasizing the values of teachability and discernment. 

 In this episode of the Stop Digging podcast, the focus is on global leadership with special guest, comedian and board member Chris Knierim, who shares his insights on the importance of effective leadership. The discussion covers the significant impact of proper leadership training, the difference between good and great leaders, and personal stories about leadership experiences. Emphasis is placed...

In this episode, host Susan interviews Dr. Danny Brassel, a renowned speaker, trainer, and coach, known as the 'Jim Carrey with a PhD.' They discuss the importance of storytelling in personal and professional growth, share insights on public speaking, and highlight how coaching can transform lives. Dr. Brassel also offers a free resource, the 'Free Story Guide,' for crafting impactful presentation...

In this episode of the Stop Digging Podcast, host Susan discusses the theme of Global Works and highlights issues of success and happiness in today's workforce. Joined by bestselling author and serial entrepreneur Betsy Pepine, the conversation delves into the metaphorical boxes that bind us and how to dismantle them for a more fulfilling life. Key topics include emotional intelligence, entreprene...

In this episode of the Stop Digging Podcast, host Susan discusses global toxic work environments and the impact on mental health with guest Maria Escobar Borden, president of the Creating We Institute. They delve into Conversational Intelligence (CIQ), a methodology based on neuroscience, that transforms workplace conversations and relationships to foster trust and reduce stress. The discussion hi...

In this episode of the Stop Digging podcast, host Susan and guest Chuck Harper from the organization Across Nations discuss the impacts and challenges faced by Navajo and other Indigenous communities. They explore the work of non-profits, focusing on faith-based initiatives, gap year programs for youth, and small business incubators to foster entrepreneurial skills. The conversation highlights the...

In this episode of the Stop Digging podcast, we introduce the new Global Works theme and discuss the growing niche of aesthetics in the healthcare industry with Dr. Robert Tracy. Dr. Tracy, a board-certified family doctor with a passion for regenerative medicine, explains various non-invasive aesthetic procedures and their benefits for both men and women, emphasizing the importance of proactivity...

In this episode, veteran and veteran's advocate Garret Biss shares his transformative experience transitioning from military to civilian life, facing mental health challenges, and finding support through coaching and mentorship. The discussion highlights the complex struggles veterans face, including PTSD, addiction, and identity crises, and emphasizes the importance of connection, authenticity, a...

In this episode, Nancy and Susan introduce their new series on coping with health challenges, focusing on PTSD and workplace stress. They welcome Reverend Linda-Taleo Hope from New Zealand, who shares her personal experiences with spiritual trauma and provides insights on healing, community support, and achieving a '10 space' of well-being. 

Nancy and Susan discuss the impact of hearing loss with guest Jenny Carrick, sharing statistics from the World Health Organization and the National Institute on Deafness and Other Communication Disorders. They explore the causes, challenges, and solutions, including the latest technology in hearing aids and the importance of early detection. Jenny shares her personal journey with hearing loss, wor...

In this episode of the Stop Digging podcast, hosts Susan and Nancy dive into the topic of ADHD and executive functioning skills. They discuss statistical insights, common challenges, and strategies for coping with ADHD. Special guest Kelly Kruger, an ADHD and executive functioning coach, shares her expertise on working with high school and college students, offering evidence-based strategies to fo...

This episode is about health challenges and redefining success. Guests Jennifer and Lexi share their compelling stories about navigating life with multiple sclerosis (MS) and retinitis pigmentosa, respectively. Jennifer discusses her sudden onset of MS symptoms and the impact on her daily life, relationships, and coping mechanisms, while Lexi talks about her HK1 gene mutation and legal blindness,...