Staggered Stance

As SUP grows and develops, it is changing. Paddling has changed so much in the past few years and even decades. So today I sat down and decided to talk about these changes and how it has influenced the sport as we know it today. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

In this episode, I go through my concerns, challenges, and experiences graduating high school, turning 18, and being thrown into the world of adulting, where all of a sudden, every possibility can be a reality and every decision can determine your future. I talk about the struggles I've experienced due to the lack of daily structure, and the mental challenges of the expectancy of maturity while st...

My first-ever interview on the podcast! This week I welcome Dan Miller, aka SupDoc, to talk about his 6-week retreat he hosted here in Mexico leading up to the ProSayulita SUP Open. We go over everything from getting Christian Anderson on board all the way to Doc's hope for the program for 2025. As well as some fun stories thrown in! Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https:...

I learned a lot about myself this past week, and I want to talk about it! Learning to be ok with being less productive is hard, but through an epiphany I just had, it doesn’t seem that bad. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

Why buy something and not use it until it no longer works? Why contribute to the production of an item when you only plan on using it once? I learned an important lesson about the importance of being aware of the environmental impacts of the items we own, and the lack of accountability we face when letting these items go. If we aren't aware of these topics, what will become of the world when we ne...

The conversation around me becoming a Mexican has been a thing for several years, and now it's becoming a reality!! Let me take you through a whirlwind of emotions and challenges I've experienced in the past few months just to be able to finally call myself a Mexican and represent Mexico in the International SUP field. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@...

Last week was the ProSayulita Sup Open! Join me as I talk about my experience as well as what I learned during the event. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@alexwynn.o?si=Bmv3qR_M4jvgRyhw

A lot of things happened this month in Alex's World, so in this episode, I go over what I learned, some achievements, and future goals. I also talk about a productive way to track your progress weekly, monthly, and yearly so that you can reach your goals. I also got a Kindle! (I talk a lot about it this ep). Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@alexwynn.o?...

In 2022 I went through what I considered my "worst mental health era." And with that, I learned a lot about myself, my mental health, and how to overcome these obstacles. Join me in this week's episode as part 1 of a 2-part series where I go into depth on how I dealt with insecurity and how becoming a more confident person can improve all aspects of your life. Instagram: https://www.instagram.com/...

A lot of times we underestimate the importance of creating your personal brand through social media and in person. In this episode, I go into depth on how I successfully promote myself on social media and how it translates into the real world. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@staggeredstance?si=Gbn88sopN1mosMRb

As an American growing up in Mexico, I've experienced a childhood and life outside the conventional American childhood. Spend a few minutes with me while I go into depth about what it was like growing up in Mexico. The pros, cons, and how it helps me in the paddling world. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@staggeredstance?si=Gbn88sopN1mosMRb

With the New Year, we've set goals and achievements for ourselves, yet we rarely ever achieve them. In this episode, we go through what is talked about in the book Atomic Habits by James Clear, and we ask ourselves 5 questions to determine whether or not we are set up to reach our goals. As well as an in-depth conversation on what it takes to implement a system to achieve our resolutions. Instagra...

For a year and a half, I've dealt with a knee injury that has changed me as a person and as an athlete. In this episode I deep dive into the timeline and how it affects me now. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@alexwynn.o?si=Bmv3qR_M4jvgRyhw

The New Year is full of new goals and a hopeful mindset, yet we somehow only manage to commit to our goals for 1-2 weeks until we fall back into our old habits. Today I talk about how to start building up in 2023 so that when 2024 starts, you can successfully achieve your resolutions. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@alexwynn.o?si=Bmv3qR_M4jvgRyhw

Have you ever wondered what it takes to maintain a competitive Stand Up Paddle Boarder? Watch this episode and see my favorite equipment, clothing, supplements, and filming equipment. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@alexwynn.o?si=Bmv3qR_M4jvgRyhw

Although I've considered myself a minimalist for over a year now, traveling Europe has made me realize the importance of prioritizing the material objects we own. In this episode, I talk about my realization as well as give tips on how to prioritize spending and how to let go of items you've kept for longer than you should have. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://you...

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