Sport Light

Guest: Laryne Jefferies – South African weightlifting champion  I have been selected to compete at the World Cup Weightlifting event in Thailand. It is an Olympic qualifier.  I am fundraising for myself and Coach Matthew to go there and we need to raise R60 000 to make the trip happen.  Do you by any chance know of anyone or businesses that might be able to help us in any way or would provide spon...

Guest: Nkazimulo Zulu - MMA Fighter 

Guest: Melissa Du Toit (ZAF) is leg 2 skipper onboard Sterna and first mate/navigator on legs 1, 3 and 4 Guest: Vuyisile Jaca- is participating in the Ocean Globe Race

Guest: Busi ‘Bee’ Masango-Steenkamp- The newest Team FIFA recruit at Goliath Gaming True athletes love to compete, excel, and win. It doesn’t matter if they are on an actual field or a virtual one: the spirit is the same, and few illustrate this better than Busisiwe “Bee” Masango-Steenkamp, a rising talent in competitive esports and a passionate evangelist for women’s football. She is the newest T...

Guest: Jarod Cairns - a South African rugby union player for the Golden Lions in the Currie Cup Jarod Cairns, a promising South African rugby player, currently represents the Golden Lions in the Currie Cup, EPCR and URC. Born on 18 May 2001, he is 21 years old and stands at a height of 1.87 meters (6 feet 2 inches). Cairns is versatile on the field, excelling in the positions of eighth man or flan...

Guest: Therlow Pietersen

Guest: Don McEntire - Founder and race director 

Guest: Robin Lewis

Guest: Peterson - Rugby coach and Analyst  

Guest:Steve Evans - Entrepreneur and Coach

Guest: Therlow Pietersen - Rugby Coach and rugby analysts 

Guest: Andreea Trufasu - Co-Founder and CEO of R10C, Andrea Trufasu

Guest: Annie Batchelder - Race Director Amashova National Classic Cycle Race  

Guest: Sarah Forsythe 

Guest: Michele Macfarlane -A blind athlete - judo, bikini fitness competitor and surfer Guest: Noluthando Makalima -South African surfer Two determined, passionate and incredible South African women have embarked on a remarkable journey that is set to take them from Cape Town to Huntington Beach, USA, one of the most renowned surfing spots in the world. Noluthando Makalima and Michele Macfarlane a...

Guest: SA wheelchair star - Alwande Sikhosana While the teams representing South Africa continue to bring in proud moments for our country at the Africa Para Games in Ghana, one South African has already earned a future filled with more great international moments; securing a spot in the 2024 Paris Paralympics! 23-year-old Alwande Sikhosana will hoist our flag high at the most prestigious competit...

Guest: Therlow Pieterson - Rugby coach & MD of a sports agency 

Guest: James Mayinga - Founder & CEO of the James Mayinga Foundation  James is hosting his flagship annual U19 Football Tournament from 16-22 December 2023 at Thulamahashe , which has gained popularity within the community .

Guest:  Keith Boyd -  AKA Rainbow Runner Deciding to put one foot in front of the other to inspire more active citizenship South Africa, Keith is running from one tip of the continent (Cape Town) to another (Cairo)

Guest: Kgothatso Montjane - South African Wheelchair tennis champion  The wheelchair tennis ace and her Japanese partner, Yui Kamaiji, snatched the title after a walkover when one of their doubles final opponents couldn't  play due to illness.

Guest: Howard Warrington - Endurance Swimmer 

Guest: Anton Gilmore- Director at Flight with Insight

Guest: Charles Sunders - Director - Wheelchair Basketball SA Kicking off their campaign with a commanding 64-6 victory over Zambia, South Africa showcased their dominance on the court. The momentum from this resounding win spilled into their second match against Ghana, Where they triumphed with a scoreline of 51-31, once again proving their mettle. 

Guest: Therlow Pietersen - Rugby coach & MD of a sports agency  The Springboks put 50 points on wales, before inflicting a record 35-7 defeat on New Zealand in the warm-up matches to make it perfectly clear that they're not about to give up their title easily.

Guest: Adette Bos - Motivational Speaker and Cyclist