So...What Makes You Come Alive?

Are you someone who believes in other people but has a hard time believing in yourself? Trust us, you're not alone. And on today's episode we chat with our guest, Melanie T., about just how important it is to believe in ourselves SO THAT we can empower others to believe in themselves. The ripple effect of our intentions & actions goes further than we might realize. Feel free to message...

Whether it's tacos, Golden Retrievers, being out in nature, or finding an adorable coffee shop - we all have something (or things!) that bring a smile to our faces no matter what kind of mood we're in. What are the simple joys in life for you? What can you count on to make you feel alive even in your darkest hour? On this week's episode, Gabe and Mikaela dive into those days or seasons...

What motivates you to say yes to your dreams? What gets you to step outside of your comfort zone into the unknown? Come join us for this week's conversation with our guests, Ashley & Clay W., who are van lifing! Whether you're an active adventure-seeker, or happy to be home & live vicariously through others, this episode is a great listen! Be prepared to feel truly inspired to take...

We've all heard the saying "you can't give from an empty cup." And yet it seems like such a common occurrence. Why do we keep letting ourselves reach burnout? Why does it feel so hard to prioritize our own wellbeing when we're so quick to serve others? HOW do we actually make a change and learn to replenish our reserves before it's too late? These are just some of the que...

Let's talk about the power of story. This subject has come up in previous episodes, and this week we're taking a deep dive into it all with our guest, Margaret M. Story is an art form - whether in writing, music, daydreaming, baking... you name it! And story is also the way we can share life with one another. Join us this week for a great conversation about following what lights you up in...

How much of our lives do we REALLY have control over? There are times it feels like we have no control whatsoever - as if life is just happening TO us - and then other times when we realize we do have control - as if life is happening FOR us. Join us for a conversation around the spheres of control and ways we might release the need to control certain situations while also learning to take more co...

Did you miss us? We certainly missed our conversations with you all! AND we're grateful for the break as we put into practice what we preach. During our hiatus, we celebrated our first anniversary of launching this podcast - YAY! - and also made some shifts in how we're choosing to show up, both for you and ourselves. As we've talked about in many episodes, living a life that lights yo...

We're back from our hiatus and coming in HOT with a powerful conversation with Jess L. about what the heck we're doing here on this planet. What if we saw every day as an invitation to learn more? Viewing this life experience as a great adventure that comes with its challenges because that's how we learn & grow. Choosing to approach each day with the question, what do I get to expe...

We're taking a moment to pause and let all these conversations we've been having truly sink in. You all are such an inspiration to us, and we are firm believers in practicing what we preach! So we've decided to take the month of February to reflect and embody the pieces of these conversations that have resonated so deeply within us. We' d love for you to take some time this month to catch up on an...

Join your hosts, Gabe and Mikaela, this week for a conversation about casting a vision for a life that's fully alive. Everything from WHAT vision casting even is, why you would do it & how you can put it into practice, to what it looks like to invite in more of what lights you up! There were some good nuggets throughout this episode, so come ready to enjoy & be inspired. And feel free to s...

Welcome back to the second part of this conversation with Carrie & Molly, where we dive deep into the stories we're telling ourselves or letting others tell us. Have you ever paused to consider the narrative of your life? What are you choosing for yourself vs. what are you letting be told? Are you taking full ownership of your life, or being a passive character in your own story? Deep stuff, y...

This week's episode is extra special because we have not only one, but TWO, amazing everyday humans we get to hear from! We talk about everything from not being defined by the roles that we play in life to what it can look like to live a life of intention. Yup, it was (another) really deep episode. Go get a mug of tea and cozy up on the couch or put on your shoes and take us for a run with you as...

When we decided to start a podcast all about what truly lights people up, we didn't factor in just how mind-blowing some of the conversations would actually be. So this week we wanted to take a moment to break down some of the things that have come up for us... like how all men must die and other light-hearted topics. ;) Come join us for some laughter, tears, and deep pondering this week as we tak...

Brace yourself, friends. This week's episode is quite possibly the best way to start off a new calendar year with some really powerful reflection questions and empowering conversation about WHO we truly are and HOW we're choosing to show up. You'll probably want to save this episode to listen to on repeat. Just sayin'. Grab your headphones and head out for a walk as you listen for the first time,...

The holiday season can be filled with a wide range of feelings for us - the wonder and joy of this magical time; the stress of the hustle & bustle; and also loneliness, sadness, anger, or overwhelm. Honestly, it can really be a lot. So we wanted to bring you an episode specifically addressing HOW we can be present during the holidays. Whether this is a joyful or difficult time for you, we cert...

By now, you probably know that Gabe & Mikaela are big fans of traveling and absolutely LOVE talking with people about their travel adventures. But this week's guest, Ashley H., embraces the travel lifestyle in a whole different way - calling herself a professional wanderer! Who here would go on an epic cross-country road trip and sleep in a tent for all but ONE night?? Ashley shares that and s...

Is travel a form of escape? And if it is...how does it impact us? How can our challenges inspire us? Get ready to pack your bags after this week's episode. Our guest, Mark F., takes us around the globe with his experiences, insight, and stories that will no doubt inspire you to shift your perspective a bit - and hopefully see how you can choose a life that makes you feel fully alive! • Be sure to...

We're BACK!! Did you miss us? We're so excited to bring you another season of powerfully inspiring conversations with everyday people - like YOU! In this first episode of season 2, we dig into language and how that can influence our perception and experience of this life. What words could be impacting the belief you have in your ability to do something? Or your mindset around why you're doing some...

In the final episode of this inaugural season, our conversation goes from private jets to deep healing work and a few things in between. We had the chance to dig into some more thought-provoking questions from previous guests in this finale, which just makes us that much more excited for all the inspiring conversations we’ll be having in the coming seasons! • Be sure to follow us on instagram @thr...

Tooooooooomorrow, tomorrow, I love ya, tomorrow! You're only a daaaaay awaaaaaaay!! (Yes, this is the kind of episode description you get when you have 2 showtunes-loving podcast hosts. Ha!) In all seriousness, how often do you feel THAT excited about tomorrow? Is it only when you have something exciting planned, something fun to look forward to? Or do you let yourself get Annie-level joyful when...

Whether you're someone who identifies as a creative artist or feels like you've got zero creativity in you, this episode is a must-listen! Our guest, Caron B., shares her story and passion for connecting with others through music in such an inspirational way it'll make you want to belt out your heart's song. Or at least see that our life is a canvas that WE get to create as we go. We were so inspi...

Let's play the "what if" game. What if nothing changes - what will life look like 5, 20, 50 years from now? Can you see your future? And what if you make one (small or huge) change right now that could change the entire trajectory of your life? Can you picture where you might end up? This week we chat with our guest, Noemi Titarenco, about all the possibilities in the tree of life - and, boy, does...

What happens when life doesn't go the way you think it will? Does the world end... or does it get bigger? On this week's podcast, we dive into what it looks like to take ownership in so many situations in life. Ownership over fate. Co-creating your life versus surrendering completely and just letting life happen to you. It's a good one! We'd love to hear your thoughts about this topic! Message us...

Who's ready to take a deep, philosophical dive into what it means to live a life that lights you up? Well, this week's guest, Daniel H., brought his A-game, philosophically speaking. Get ready to have your mind blown a few times as you listen to this conversation. In fact, you might need to just go ahead and plan on listening to this episode multiple times to make sure you get all the nuggets drop...

Do you remember that genuine excitement you had as a child, thrilled by the bright colors in the world, the curious way things sound, or the ants on the ground?? What if you still lived your life with THAT much joy? This week's guest, Amanda W., is sure to inspire you to find a new zest for life - in the tiniest little things! I know we were inspired!! • Connect with Amanda ! • Be sure to follow u...