SoulFULLy Aligned

Alignment isn’t just a buzzword ~ it’s a way of working and living that feels deeply true to who you are. In this episode, I reflect on what it means to be soulfully aligned in both life and business, why it’s so hard to stay aligned, and how to recognize when you’re not. Together, we’ll explore ways to reconnect with yourself, protect your energy, and call in more joy and fulfillment.  In this ep...

This year is all about getting really intentional with where we’re placing our time and energy. It’s a year for embracing sacred pauses, trusting our inner wisdom, and clearing space for the things that truly light us up. It’s about unapologetically saying no to what drains us and saying hell yes to what feels aligned.  In this episode we chat: ‣ Acceptance + Expansion ‣ The Hermit + 9 Symbolism ...

Join me, as I share my thoughts on why letting go can be so difficult, especially when it comes to the things, people, and even beliefs we cling to out of habit, fear, or comfort. Let’s break it down, explore what’s keeping us stuck, and look at how releasing what no longer serves us can open up space for real growth and freedom.  In this episode we chat: ‣ Why We Resist Letting Go ‣ Letting Go Of...

Join me as I share my personal experiences, insights, and strategies as I talk about my journey with surrendering to the sacred pause ~ a moment of enforced stillness brought about by my upcoming surgical procedure. As a natural multi~tasker, I confront the challenges of slowing down, grappling with all the feels that come with the pause, and the lessons I am continuing to learn along the way. In...

Tune in and check out the inspiring stories of women, particularly women of color, who have boldly answered the call to live abroad. Each episode is a celebration of living a life of soulful alignment and the profound personal growth that comes with stepping out of one’s comfort zone. Whether you’re dreaming of making a move or simply love travel stories, these heartfelt and candid conversations w...

Tune in and check out the inspiring stories of women, particularly women of color, who have boldly answered the call to live abroad. Each episode is a celebration of living a life of soulful alignment and the profound personal growth that comes with stepping out of one’s comfort zone. Whether you’re dreaming of making a move or simply love travel stories, these heartfelt and candid conversations w...

Tune in and check out the inspiring stories of women, particularly women of color, who have boldly answered the call to live abroad. Each episode is a celebration of living a life of soulful alignment and the profound personal growth that comes with stepping out of one’s comfort zone. Whether you’re dreaming of making a move or simply love travel stories, these heartfelt and candid conversations w...

Are you excited to explore the mysteries and magic of Astrology and how it can guide our lives? I know I am! Tune in as Cynthia reveals what Astrology really is and how it can totally change our lives {spoiler alert: it’s not just about our daily horoscope!}.  Cynthia Cee, a proud Mexican Latina from Los Angeles, California, navigated a journey shaped by resilience and spirituality. Raised by a si...

Ever wondered how your astrological chart could reveal where your energy aligns best on this planet? Get ready for a trip through the cosmos as Anabell breaks down the basics of Astrogeography and discover how the stars shape your world. You might just find that where your energy aligns isn’t as surprising as you think! Embark on a soulful journey with Anabell Bender, a like~minded fountain of kno...

Are you tired of putting off your well~being? If so, it’s time to kick procrastination to the curb already and take charge of your health. Join us as we get into the nitty~gritty of what’s been holding you back and how to start taking action because, let’s be real, we can come up with a million reasons why not now. Stop getting in the way of reaching your highest potential.  Jen Byrd is a Brooklyn...

Let’s talk about the importance of putting yourself first, setting healthy boundaries, and nurturing your mental and emotional well~being. Cause, honey, if you don’t believe you are worthy and deserving, no one else will either. Remember, the way you treat yourself sets the standard for how others will treat you. Allow yourself to call in the love and respect you deserve.  Daisy Avalos is a Self~L...

We don’t have to remain trapped in a victim mindset. Breaking free from the shackles of victimhood is possible. Our past traumas don’t have to define us. Let’s transform our struggles into sources of strength. We have the power to redefine the narrative of our lives.  Essense White is a native of Tulsa, Oklahoma. She is an Intuitive Tarot Reader and Authenticity Coach who believes in sharing her k...

Have you been feeling drained and depleted? If so, it’s time for the ultimate recharge! Tune in as Tanisha and I discuss the telltale signs of what burnout looks and feels like, its underlying causes and ways we can get our energetic spark back and begin to feel like ourselves again. Tanisha Naughton is a Wellness Empowerment Coach, Retreat Host, and Public Speaker. She helps people learn how nour...

It’s that time of year again, ladies! This is when we reevaluate what has been working and what needs to change. Tune into the discussion as I break down 5 tips to level up your life and seize control, once and for all. Get ready to make 2024 the year you take charge and step up your personal development. You’ve got this, goddess! In this episode we chat: ‣ Mastering Your Money Game  ‣ Establishin...

Out with resolutions and in with evolution! Let’s kick off the new year with some real talk on maneuvering the twists and turns of life with grace. Enough of subjecting ourselves to the pressures of initiating something only to abandon it shortly thereafter ~ let's focus on making lasting changes instead. In this episode we chat: ‣ Reflections + Lessons Learned ‣ Releasing The Sh*t That No Lon...