Soul-u-tions

This week, Tara is talking all about fear and how you can manage it. Is that text from your boss something to worry about right now? Learn how you can educate the fear away and keep it from stressing you out. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs You can watch the video version of the Podcast here: https://youtu.be/sjgX-UT9eng

In this episode Tara sits down with Danielle Savory. Danielle is a personal coach who specializes in sex positivity. She tells us all about how pleasure isn't a privilege and is just as essential to our wellbeing as a good night's sleep. You can learn more about Danielle at: https://www.daniellesavory.com/ On Instagram at: @thepracticeofpleasure You can work with Tara by going to: https://www.tara...

Tara is back with her list of three goals for the summer! In this episode we discuss the importance of setting goals, being specific, and determining the who, how, and why you are working towards your goals. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

We all need help sometimes, and we don't always ask for it because we might be afraid. Tara is here to help you with ways to overcome those fears and finally reach out for help you may desperately need. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

We all want things, money, love, happiness, and security. Your goals shouldn't be any different and Tara is here to help with ways to categorize what you want, and help you work towards them. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

On this special episode, we are giving you a look at some of the wonderful ladies who work with Tara in the Soulshine Labs. This was recorded at a live gathering of members on January 24, 2023. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

Everyone is afraid of failure, but sometimes we are so set in our ways that we can't see it coming. Tara is back with some tools to help you avoid setting yourself up for failure. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

In the episode we explore what it means to be enough. We all feel like there are times in life where we come up short. Tara is here to help change your perspective and give you the tools to embrace enoughness. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     

Nat is back for another very special interview. This time we're getting some unique perspective about leaving the nest and start your life for the first time, from someone who is about to do it. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     

On a very special episode this week Tara sits down with her son Nat Simkins to discuss his perspective on how he was raised. They discuss how childhood shapes you and why parenting can be so difficult but easy at the same time. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     

On this episode Tara gives you three skills you can master to make your life infinitely better. This is a special lesson that's a perfect example of how the Soulshine Labs can give you helpful advice that can improve your life and make your new you in the new year better. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     

This week we're discussing some holiday traditions you need to drop. The holidays are stressful no matter how you celebrate and Tara has some helpful advice on how you can make your season, and your new year, a little brighter. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     

On this episode Tara discusses all the reason why you should join the Soul Shine Labs. If you feel like there's something missing in your life, if you feel like you need a leg up, or if you just want a life-coach in your pocket. Soul Shine labs is for you! If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     

Americans everywhere are suffering silently, for reasons they probably don’t understand. Tara breaks down what it means to suffer in silence and how you can break the cycle of silent suffering and finally give yourself permission to ask for help! If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     

On this very special episode of Soul-u-tions, Tara sits in the hot seat to be interviewed by her good friend (and future podcaster) Ansley Bell Threkeld. We talk all about how Tara became a life coach and what other path she may have gone down in part two of this interview. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com  

On this very special episode of Soul-u-tions, Tara sits in the hot seat to be interviewed by her good friend (and future podcaster) Ansley Bell Threkeld. We talk all about how Tara became a life coach and what other path she may have gone down in part one of this interview. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com  

Continuing on our topic from last episode, it’s time to break out of the Drama Triangle. Tara has the Soul-u-tion for empowering yourself and avoiding drama. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

If you’re finding yourself in the middle of some serious drama, Tara is here to help. In this episode she breaks down what exactly the drama Triangle is, what personality types create drama, and how you fit into it. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

Tara talks about a book of ancient philosophy that creates the perfect “Soul-u-tion” for dealing with feelings of inadequacy and the need for overachievement. Enjoy this peek into one of the subjects covered in the Soulshine Labs course! If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

Join Tara Simkins in the very first episode of Soul-u-tions. We share the basics of just what a “Soul-u-tion” is and how a trip to the beach inspired the whole philosophy. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

Join me, Tara Simkins, as I take you through the ideas behind "What's the Soulution?"  What is a Soulution? And how is it different from a Solution? I talk about how the answer to that question is imperative to finding peace in your everyday life

This week Tara explains just what it means to feel “blah” and gives you the “Soul-u-tion” for dealing with this emotion. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com

Join me, your host Tara Simkins, as I talk about how to deal with burnout by giving yourself microdoses of Oxytocin. This is scientifically proven and evidence-based to bring down your stress level by just putting your hand on your heart. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com