Soul & Success

Hina talks to Spoon (Elroy Powell also known as Spoonface), who she met on clubhouse. They talk about Spoon’s journey to being who he is today and the powerfulness of the voice. KEY TAKEAWAYS 93% of communication is non-verbal so in a place like clubhouse you are really focused on the voice, you can pick up really quickly on peoples’ authenticity. Spoon’s voice career started when a friend asked h...

Hina wants to help you achieve your dreams and whatever you heart truly desires. Do you ever wonder if you have it takes to pursue the things you want? Our anxious minds are often quick to tell us we aren’t good enough, this is known as the scarcity mindset. The opposite is an abundance mindset.   Listen in today to find out how you can start to retrain your brain from a scarcity mindset to an abu...

Covid has affected us all in one way another and has created so much uncertainty. Today Hina talks about her experience with the current Pandemic including how it impacted her health and how we can all make such a difference to others. KEY TAKEAWAYS The current pandemic has heightened uncertainty like never before, over finance, climate, relationships and of course our physical and mental health....

Today Hina is joined about Samit Patel they talk all about clubhouse as well as business and mind-set. Samit helps launch products to market, he works with anything that is a ‘physical product’. He is also an expert and a speaker around the world. KEY TAKEAWAYS A lot of people when creating a product think ‘product first’. But Samit believes in a marketing first strategy, that you should market yo...

Today Hina speaks with Marco Robinson, a number 1 best-selling author, entrepreneur of the year winner, prime time TV creator and host, coach, award winning film maker and actor! KEY TAKEAWAYS Marco had a difficult childhood, including having to sleep rough with his mum when leaving his abusive father and his mum getting into another abusive relationship a few years later. At 15 Marco left his hom...

Today Hina wants to give you her opinion on Clubhouse, what is it, and why is everybody talking about it? KEY TAKEAWAYS Clubhouse is like a super networking arena. It’s a great equaliser as everyone is the ‘same level’. There are people who aren’t verified on insta but are doing incredibly well on clubhouse for example. Hina has been on clubhouse three weeks and has gained so much invaluable knowl...

Today Hina interviews entrepreneur, author and millionaire, Rob Moore, on all things personal! They talk about his childhood, his passion, his businesses and more. Listen in today for a unique insight into the disruptive entrepreneur!  KEY TAKEAWAYS Rob Moore, also known as the disruptive entrepreneur, has multiple businesses, best-selling books, podcasts and businesses! Rob’s Dad had a breakdown...

Today Hina shares self-care tips to get through these difficult times. So many of us do not feel like we are in a fabulous place right now. She explains the things that she finds helps her the most, in the hope they can help you get back on track too.   KEY TAKEAWAYS Hina discusses the importance of keeping moving and how running has helped clear her mind. Meditation doesn't have to be sitting sti...

In the seventh and final part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focusing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for contribution, the act of giving back to humanity, and perhaps the culmination of all other human needs. KEY TAKEAWAYS Cont...

In the sixth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for growth, and the need we all have to develop and evolve. KEY TAKEAWAYS We can never know everything. Life is the pursuit of betterment...

In the fifth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for love and connection, a sense of acceptance, belonging and support. KEY TAKEAWAYS Many mistake connection for love, but the feelings a...

In the fourth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for significance, otherwise known as the need to be recognised, and how it shapes our actions, our deeds, and our emotions. KEY TAKEAWAY...

In the third part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings.   This week, Hina and Paul explore the need for uncertainty (or variety), that special sense of craving and needing unexpected excitement or disruption in our lives.   KEY TAKEAWA...

In the second part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for certainty, what it means to each of us, and why it's critical to our ability to create pleasure for others. KEY TAKEAWAYS Certainty...

Everything we do in life is done in order to fulfil a need. If we strip back these needs and requirements, we can clearly identify that all human needs centre around six very primal, very established necessities.   In today's show, the first in a series of specialised conversations about this fascinating subject, Hina talks to Paul Lowe, host and creator of the Mastering The Game Of Life podcast,...

Today Hina gives a monologue about Thaila her wonderful first dog and how she taught Hina to use her energy!   KEY TAKEAWAYS Hina had always feared dogs, especially after being bitten when she was younger. Finally when she was in her 30s she got her first dog Thaila. Hina thinks it’s important for children to be around animals, they teach them about energy, boundaries and commitment. Hina invested...

Today Hina talks about using negative emotions to fuel positives. She talks about her own experiences and gives tips on how you can do this too!     KEY TAKEAWAYS Most people ignore the powerful energy formed from negative emotions. If you want to upgrade your energy this is a great place to start. An upsetting exchange happened to Hina with a friend but she used it to ‘fire’ herself up and made h...

Today Hina talks with Paul Lowe, coach, mentor and creator of the mastering the game of life podcast. They delve deep into the world of contribution, what does it mean to contribute and why do we do it? Listen in today for an intriguing and thought-provoking episode.   KEY TAKEAWAYS Hina says contribution is about ‘giving back’. Doing as much as you can for each other, at work, in the community an...

Today Hina talks about mindset and running. She discusses how starting running has impacted her well-being and gives ten pointers on how running and mind-set interlink.   KEY TAKEAWAYS Hina loves exercise but had always hated running. She found it extremely boring. But in 2016 she took part in a 10k fundraiser and hasn’t looked back! She really enjoys running outdoors, she finds it is the best thi...

Having friends can make some of the best as well as worst times of your life better. They are a key part of life. But today Hina talks about Fake Friends and their negative impact in all areas of your life. Listen in today to find out what common traits they have, how to spot them and the two options you have once you have discovered they are a fake friend!   KEY TAKEAWAYS Real friends are there f...

Today HIna speaks with Katy Hill, award winning TV and Radio presenter and now Personal Development Coach with LIMITLESS They talk about what inspired Katy to get into presenting, what life was like when she first became famous and what she is up to now. They talk about tips for getting the most out of life, from forming habits to skincare routines!     KEY TAKEAWAYS Katy was known as a ‘Tom Boy’...

Today Hina talks with Lily about Alopecia, they share their experiences and coping mechanisms on having to go through this condition.   KEY TAKEAWAYS Hina suffered with Alopecia herself, she lost a lot of her hair as well as half of her eyebrows and eyelashes. She found that having eyebrows and lashes tattooed on made a huge difference to her confidence – she is now one of the leading technicians...

Today Hina talks about letting go of the past. She shares what has helped her move on from the past and what you can do to help yourself do the same.   KEY TAKEAWAYS Hina has spent a significant amount of time learning how to let go of the past but has found that in the last 4 months or so she has made significant progress in doing so. Hina has five steps that she feels are important to let go of...

In today’s episode Hina interviews Rob Moore, most famously known as the disruptive entrepreneur. They talk all things ‘entrepreneur’ and give great ideas, advice and tips. Listen in today, you will not be disappointed!   KEY TAKEAWAYS   Entrepreneurs have been ‘popularised’, first through autobiographies and now through places like Instagram. The internet has helped create more entrepreneurs than...

In today’s episode Hina talks about all aspects of exfoliation and why it is essential to keep your skin looking it’s best. Hina still gets ID’d for wine and is often mistaken for being much younger than her years– listen in today for tips on exfoliation as well as Hina’s home skin remedies!   KEY TAKEAWAYS Skin makes new skin cells every 30 days Sometimes dead skin cells don’t shed completely so...