Sonia Siddique Garrett
Sonia's Space
I’m Sonia, a Pakistani-American based in Austin, TX, learning in real time how to navigate life between two cultures while redefining what truly aligns with me. On this podcast, I explore what it means to honor where you come from while courageously shedding the beliefs, expectations, and narratives that no longer serve you. Sonia’s Space is your go-to corner for self-development, self-reflection, and lifestyle. We talk about identity, boundaries, confidence, healing, ambition, daily habits, routines, wellness, and creating a life that actually feels good, not just one that looks good! Alongs...
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Autor
Sonia Siddique Garrett
Categoría
Web del podcast
Último episodio
27 de jun. de 2026
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Episodios
Episode 2 - Stigma Around Mental Health 21.09.2023 19:40
Send us Fan Mail I'll be diving into the stigma around mental health where we will talk about what it is, why it occurs, and how we can cope and support each other despite the stigma. Let's challenge the stigma around mental health and play a role in creating a safe and healthy community for each other! Follow me on instagram for sneak peeks and updates: @soniaspacepodcast
Who am I and Why Did I Create Sonia's Space 31.08.2023 13:47
Send us Fan Mail On this episode, I will be introducing myself and talk about why I was inspired to start my own podcast series. I will also go over the structure and formatting of my episodes moving forward. Follow me on instagram: soniasspacepodcast
Sonia's Space Trailer Episode 01.08.2023 1:48
Send us Fan Mail This is the official trailer for the Sonia's Space Podcast Series.
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