So Human

In this powerful conversation, Josh shares his journey from addiction to sobriety and the deep inner work that led him back to himself. We explore the role of breathwork in healing, the complexities and contradictions within spiritual communities, and the unique challenges men face in healing spaces. Together, we unpack how dysfunctional family dynamics shape identity, relationships, and personal...

In this expansive and unfiltered conversation, Brittney sits down with bodywork practitioner and women’s health advocate Carly Rae Beaudry to explore what it really means to reclaim our relationship with the body — not as something to fix, but as something to listen to . Together they trace the thread between brain and nervous system health, structural integration, and womb intelligence , explorin...

Watching Season 5 of The Chosen shook me. The story of Jesus and Judas isn’t just history—it’s happening all around us. Some people stand beside you because they believe in who you are and they want to see you win, while others stay close because of what they can get from you- or even worse, in hopes that they will witness your downfall. In this episode, I unpack some recent reflections on how thi...

This was one of the hardest episodes for me to record and edit. I open up about the last five years of my life—navigating trauma, multiple moves, the pandemic, my health struggles, and my evolving faith. I share the journey that ultimately led me to pack up my car one day in Los Angeles and drive across the country to Nashville. It’s raw, personal, and a window into the turning points that reshape...

In this very first episode of  So Human , I open up about the highs, lows, and transformational moments that have shaped me over the past few years. From my time on reality TV to navigating life with epilepsy, I share my deeply personal health journey and the lessons I've learned along the way. In the second half, I dive into my evolving spiritual path—how I went from being a devoted yogi to openi...