Smoltzy And Friends

Episode 235 - This episode reflects on the week we just completed. It focuses on what was accomplished and also reflects on the time of rest, reflection and resetting yourself. This is a version recorded this morning in my car so you will notice the music is missing in the beginning and the end of the episode. I felt tug to get this out this morning. This entire podcast is built on integrity and e...

Episode 234 - This episode talks about How Much Is Enough in Life. I hope you will give it a listen. I would love to hear from you, please email us when you have time. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyandfriends.com and fill...

Episode 235 - This is about the Power of One More Word. This talk about asking someone how they are doing but add the word really at the end of the question. How Are You Doing..Really? and then listen. I hope you enjoy the episode. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@g...

Episode 233 - This is about several meanings we have heard in our lifetime and what they really mean. This may also turn into it's own series in the future. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyandfriends.com and fill out ou...

Episode 232 - This episode is for anyone recovering from a surgery or injury. I hope this provides you some encouragement. I have also recorded a PRAYER for you. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyandfriends.com and fill out o...

Episode 231 - This episode is bringing back the Smile Challenge. One simple act can make such a huge difference in someone's life. Would you joiner challenge for the next couple months. I would love if you could share your stories with us at smoltzyandfriends@gmail.com This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future epis...

Episode 230 - This is about a conversation I had with someone from another generation. We talked about a lot of topics and it was a great session to record. I am grateful for the insight provided. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.s...

Episode 229 - This is an open letter or conversation to my Dad who passed away. I have tried to record this for years. Well on October 4, 2026 I decided I will hit record it live with no interruption's. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website...

Episode 228 - I am calling this one Keeping It Real With Smoltzy because someone reached out to me and said I think you messed up a couple of your recordings. Instead of saying On the Way with Smoltzy I said On the Roady with Smoltzy. I hope you give it a listen to hear more. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future e...

Episode 227 - Another On the way with Smoltzy talking about handling Handling Stress, Anxiety, Tension and Uncertainty. I open up about how I process each one of these and hopefully you will get something out of this episode. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.c...

Episode 226 - Questions from listeners. This one is simple "Who Are You Smoltzy? I end up answering this question on this episode and I hope you will give it a listen and you enjoy my openness. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www...

Episode - When someone calls you to check in and bless you. I am not share the name of the person so this is why I only said Thank You "A". I hope you will give it a listen and it will bless you as it blessed me. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com...

Episode 224 - Would you join us this October 31, 2026 to Walk To End Alzheimer's. We are building a community of 50+ to support this cause. Please visit www.smoltzyandfriends.com to to sign up. Please email us if you have any questions or trouble signing up as a walker at masmoltz@ra.rockwell.com. I also have shirts for those joining us. Thank you for your consideration in advance. This entire...

Episode 223 - This is a new series I am calling On The Way With Smoltzy. These will be conversations while having coffee, driving with someone or even talking on a walk. I hope you will enjoy this series and maybe you'll be one of the people I talk with. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me...

Episode 222 - I like to call this A God Wink. Those moments when a memory comes back and your love one is there with you, not physically but emotionally. I hope you will give it a listen. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyand...

Episode -221 - This episode was created after talking with a friend Brad who has recently lost his mother. He is a dear friend and this podcast was formed after my call with him. If you have ever had a loss this might be something you might connect with. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me...

Episode 220 - Don't get catch up in others not being factual about you and telling a story that is not true. Your Integrity will stand up just on it's own. I hope you will give it a listen. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzya...

Episode 219 - This episode breaks down the saying All In To Win It and I hope you will give it a listen. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future...

Episode 218 - I was recently talking with a focus group and we had people in there who are just entering college, graduate from college. And then we had people who just entered the workforce for 6 months and others who have been with the same company for 38 years. Yes the same company! I hope you will give us a listen. This entire podcast is built on integrity and every episode is available for al...

Episode 217 - Welcome to the listen challenge. Here we talk about becoming that person some can actually open up to and know you won't try to fix them. They already have enough people like that in their life. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to o...

Episode 216 - This episode is a real story that happened and how a simple smile can change someone's day or they will share what is going on with them. I hope you will give it a listen and we would also love to hear from you and your experience during the smile challenge. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future e...

Episode 215 - This episode covers conversations on a walk. Taking time to focus on yourself and open to others on a walk. Or taking the stairs verse using the elevator. And keep making room for conversations that truly matter. I hope you will give it a listen and even share it someone else This entire podcast is built on integrity and every episode is available for all ages. If you would like to j...

Episode 214 - This episode is about the First Day of School and what I witnessed driving by bus stop after bus stop and watching the expressions on each persons face. I hope you will give it a listen This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website ww...

Episode -213 - I answer a question from a listener regarding my business plan for launching the podcast. Spoiler alert I didn't create one. I hope you will listen to the entire message and I appreciate you considering to follow our community as well. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me...

Episode 212 - Have we lost customer service in today's businesses? What happened to thanking someone for coming into their business? Or maybe walking someone to the place where the item that are looking for is located. This recording is a something I experienced today. Yes today and I recorded it and produced it today. This entire podcast is built on integrity and every episode is available fo...