Small Things in Common

Small Things in Common : 20 : Ozempic: Shame + Envy 11.07.2023 10:50 ↓

I’m taking a swing at a controversial topic today, to offer perspective on the emotion surrounding the science, that’ll help you weigh in on what’s best for YOU.

Small Things in Common : 19 : The Way Of The Small 20.06.2023 11:48 ↓

What if I told you that the thing you’re being the most protective of is in fact what’s holding you back? It’s hard for me to to put this episode in the words, so I guess you’ll just have to listen to it. ;) 

Small Things in Common : 18 : Learn It So You Can Earn It. 06.06.2023 10:43 ↓

If you really want change: Earn it.

Small Things in Common : 17 : Letting Hard Times Leave You 23.05.2023 11:14 ↓

What happens to you does not have to become you. Tune in and learn how to turn negativity into productivity! 

Small Things in Common : 16 : Could Your Hurry Be Hurting you? 09.05.2023 8:14 ↓

What if I told you your greatest teacher was surrounding you every minute of your day?

Small Things in Common : 15 : New Context for Comparison 25.04.2023 10:42 ↓

What if comparison was the key to unlocking your confidence? Today’s lesson rewrites all the rules on what it takes to change your perspective.

Small Things in Common : 14 : “Evidence Is Confidence.” 11.04.2023 17:19 ↓

To do is to know. And to be informed of your capabilities builds in context and confidence within all your decisions. But how do we get the “doing” started? Find out in today’s episode.

Small Things in Common : 13 : Blindspots 28.03.2023 11:53 ↓

What do your blindspots say about you? Could there be insights hidden within them that can unlock your next break through? Buckle up, this is a fun one.

Small Things in Common : 12 : Charting A (Successful) Course 09.03.2023 7:48 ↓

This lesson helps you see what’s been missing in your efforts to reach a goal, especially when it comes to your health and personal development. Time to let go of doubt and get clear on where you are NOW so you know what to do next!

Small Things in Common : 11 : How to Leverage Communication for Daily Breakthroughs 21.04.2022 1:37:10 ↓

Guests Colby Wright and Brett Bartholemew join us to talk about communication and life.

Small Things in Common : 10 : The Truth About Mental Health & How to Invest In Your Own 17.03.2022 44:09 ↓

Our mental health truths and how to take care of them.

Small Things in Common : 9 : When Your Best Friend is a Sparrow, What Could Go Wrong? What Could Change Your ENTIRE Life? | Maria Bertrand 18.02.2022 44:36 ↓

Guest Maria talks about Nft's Documentaries, and a songbird named Happy!

Small Things in Common : 8 : Bolster Your Self Esteem & Discover the Fastest Way To Feel Better 01.02.2022 51:18 ↓

Social media, the grind, and the discussing where the value lies.

Small Things in Common : 7 : How to Boost Your Metabolism AND Your Mental Health at the Same Time | Dr. Belisa Vranich 11.01.2022 59:26 ↓

Interview with Psychologist and founder of "The Breathing Class" Dr. Belisa Vranich

Small Things in Common : 6 : How to *Actually* Make an Impact on Others 21.12.2021 39:43 ↓

Fresh off our convo with Colby we talk about our biggest takeaways and how to get Colby back on ASAP!

Small Things in Common : 5 : What Really Goes Down on The Biggest Loser | Colby Wright 09.12.2021 1:12:55 ↓

Episode Guest Colby Wright

Small Things in Common : 4 : Feeling Stuck? It Only Takes One ____ to Get You Back On Track! 23.11.2021 42:44 ↓

Recap and review of our sit down with Kendell Hogan.

Small Things in Common : 3 : The Secret to Life That Could Fix Your Happiness | Kendell Hogan 15.11.2021 ↓

Episode Guest Kendell Hogan

Small Things in Common : 2 : How to Stay Motivated and in Pursuit of Personal Growth 16.10.2021 40:21 ↓

Our accountability and motivation, what we experienced and learned while living through the lockdowns and restrictions

Small Things in Common : The Intro 14.10.2021 18:36 ↓

A quick overview on who we are and where we are going.