SL24 | UnLocke the Light

SL24/7

Health EN ↓ 16 episodios

SL24/7 is a monthly, 24-minute podcast that dives into real conversations about life, mental health, and resilience. Each episode asks around 7 thoughtful questions, giving guests the chance to share their journey in their own words. By unlocking these stories, we shine a light on the struggles and strengths that connect us all.

Autor

SL24 | UnLocke the Light

Categoría

Health

Web del podcast

www.unlockethelight.com

Último episodio

24 de may. de 2026

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Episodios

207: Scarlett Dunn 24.05.2026

This month on SL24/7, host Elena Kelly sits down with Scarlett Dunn, the current Miss Ocean View DE. Scarlett shares about the pressure of student athletes, her personal journey with mental health and how she has used her title to advocate for mental health, with her platform “Minds in Motion”.

206: Lily Snouffer 24.04.2026

In this episode of SL24/7, host Elena Kelly sits down with Lily Snouffer, a Peer24 Lead at Sean’s House. Lily shares her journey with Sean’s House, how living with a chronic illness has shaped her perspective, and the ways she’s learned to navigate and overcome anxiety.

205: Annie Heischober 24.03.2026

Content Warning: discussions of eating disorders and suicidal ideation. In this month's episode of SL24/7 host Elena Kelly sits down with Annie Heischober, a Peer Lead at Sean’s House. Annie courageously opens up about her journey with an eating disorder, receiving a chronic illness diagnosis, and the ways she has embraced her recovery over the past year. This episode is deeply personal and import...

203: Madiella Keefer 24.01.2026

In this month's mini episode of SL24/7, our host Elena Kelly, sat down with Madiella Keefer, a senior basketball player at Saint Mark's High School and talked about the pressures of being a young female athlete, the college recruiting process, and the SL24 Basketball Classic!

204: Dylan Wright 24.01.2026

In this month's mini episode of SL24/7, our host Elena Kelly, sat down with Dylan Wright, a senior basketball player at Saint Mark's High School and talked about the pressures of being a young male athlete, the mental toll being injured has on an athlete, and the SL24 Basketball Classic!

202: Adriana Jones 19.12.2025

Elena sits down with Adriana Jones, former Sean’s House Peer Lead and UD alum, as she opens up about her journey with anxiety, depression, and an eating disorder. Adriana shares how her experiences at Sean’s House and in grad school have empowered her, helping her realize just how much she is capable of.

201: Hailey Migdal 24.11.2025

SL24/7 Season 2 kicks off with a new voice - our new host, Elena Kelly. In this episode, Elena sits down with Hailey Midgal, a senior at UD and the moderator of the Sean’s House Grief Support Group. Hailey opens up about her journey with grief and anxiety, the challenges she’s faced along the way, and the coping strategies that continue to ground her. It’s an honest, compassionate conversation tha...

109: Lauren Bailey 30.06.2025

University of Delaware rising senior and SL24 Peer24 Specialist, Lauren Bailey or ‘Bailey’, speaks her experiences of growing up queer in small-town Indiana, being valedictorian of her high school, and embracing her true identity.

108: Carolyn Ulsh 30.05.2025

Host Sam Nowell sits down with Peer24 Lead Carolyn Ulsh of University of Delaware to discuss the her experiences with mental health challenges at a young age and how she plans to make a difference in the mental health field. Please tune in and subscribe to SL24/7 to start conversations, end the stigma, and unlock the light.

107: Alli Burns 24.04.2025

This month on SL24/7, our guest host, Missy Marazzo, sat down with Alli Burns, our former Director of Peer Support, to discuss how her role prepared her for grad school, how she has turned the locks in her life into light, and the importance of the support piece of peer support.

106: Joshua Sheppard 24.03.2025

Host Sam Nowell sits down with Joshua Sheppard of Salesianum School to discuss the COVID-19 pandemic and the effect it had on his mental health. You can also find us on YouTube by following this link: https://www.youtube.com/playlist?list=PL-OP1LUVSCbndsuNXzIoJp-solxdxD7Mq Please tune in and subscribe to SL24/7 to start conversations, end the stigma, and unlock the light.

105: Domenic DiUbaldo 24.02.2025

Host Sam Nowell sits down with Peer24 Lead Domenic DiUbaldo and discusses his life as a student athlete at the University of Delaware. You can also find us on YouTube by following this link: https://www.youtube.com/playlist?list=PL-OP1LUVSCbndsuNXzIoJp-solxdxD7Mq Please tune in and subscribe to SL24/7 to start conversations, end the stigma, and unlock the light.

104: Emily Riale 27.12.2024

Host Sam Nowell sits down with Sean’s Room Coordinator Emily Riale in a deep discussion on the mind-body connection, opening up the door to vulnerable conversations about mental health with high school students, and how chronic pain and self-care go hand in hand. Please tune in and subscribe to SL24/7 to start conversations, end the stigma, and unlock the light.

103: Chandler Morrell 29.11.2024

Host Sam Nowell sits down with Peer24 Lead and Psychology/Neuroscience double major Chandler Morrell to discuss erasing stigma, his research studies, and a decision that changed his life. Please tune in to SL24/7, which aims to start conversations, end the stigma, and unlock the light. You can also find us on YouTube by following this link: https://youtu.be/DPcfY_qY0AY

102: Erin Fitzgerald 31.10.2024

Our host Sam Nowell sits down with Sean's House Peer24 Lead Erin Fitzgerald who talks about her journey trying different modalities of therapy, misconceptions about anxiety and PTSD, and giving power back to those who may be struggling with their mental healthPlease tune in and subscribe to SL24/7 — aimed at starting conversations, ending the stigma, and unlocking the light.

101: Missy Marazzo 27.09.2024

Our host Sam Nowell sits down with SL24 and Sean’s House Social Media Manager Missy Marazzo to talk about being misdiagnosed, how her younger sister was unknowingly her brightest light, and what it’s like working at a place she considers home. Tune in for our first of many episodes aimed at starting conversations, ending the stigma, and unlocking the light!

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