Sisterhood of Healing

In today's episode, the sisters sit down and talk about dating with Grace Stringer and the Singles Social. After a tough breakup Grace created the Singles Social! Her aim is to connect people again using zero pressure interactive events. Where do single people even meet other single people these days? Let Grace and the sisters unpack the strategies that will help you step into the dating world...

In today's episode, the sisters sit down and speak with Nadia, a police officer who uses poetry to help support her experiences with trauma and PTSD. Nadia is a police officer in Ontario diagnosed with PTSD as a result of several traumatic calls she dealt with in the course of her duties. Having always enjoyed writing as a means to express herself, Nadia turned to poetry during the worst of he...

In today's episode, the sisters are joined once more by Samantha Bendo of Happy Hourz Hamont. Today's she discusses the confidence individuals build by putting themselves out there. Her experience comes from two years of running speed dating events in an around the city, and witnessing individuals as they grow and transform event after event. Want to get in touch with Samantha IG: @happyho...

In today's annual Bell Let's Talk Day episode, the girls sit down to talk PTSD and men's mental health with Dave "Chops" Phillips. Chops is a retired EMS (Ornge) Helicopter Pilot, whose life took an unexpected turn in 2015 when he confronted the challenging reality of PTSD, a battle that many first responders face. He now spends his time as an advocate for mental/physical healt...

In today's episode, the sisters chat with Petia Kolibova. Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully ex...

In today's episode, the girls chat with owner of Simple Sanctuary Home Organization, Michelle Kolozetti. Michelle got to a point in her life when coming home just made her feel like all she had was a huge to do list of things to tidy, stuff to declutter and things to clean. Her usual system of organizing simply didn’t work long term and she was being overwhelmed by her space - She just did a r...

In today's episode, the sisters are joined by Sara Lindstrom. An intense curiosity brought her to start roaming the globe at the tender age of 19. Somewhere in South Africa, she picked up her first DSLR camera and it was love at first sight. As she kept following her excitement and heart's whispers all over the world, she soon found herself living her dream as a travel and adventure photo...

In the season finale, the sisters recap the discussions they had this year and make note of some of the common themes that played through the episodes. If you would like to connect with the sisters, follow them on their socials: IG: @sisterhood_of_healing Tiktok: @sisterhoodofhealing Website: sisterhoodofhealing.ca

In today's episode

In today's episode the sisters sit down with one another and discuss Nicole's journey as a new mom.

In today's episode, the sisters connect with Natalia Falarz, an Intuitive Tarot and Life Coach Natalia is an Intuitive Tarot Reader, Reiki Master and Certified Life Coach. She is here to provide a safe space to heal and provide guidance from your higher-self, guides and source through divination.  Want to get in touch with Natalia?  Connect with her here: IG: @safespacewithnatalia TikTok: @saf...

In today' episode the sisters sit down and talk about going deep within the self using hypnosis with James Stephen. James is an Intuitive Tarot Reader, Reiki Master and Certified Life Coach. Here to provide a safe space to heal and provide guidance from your higher-self, guides and source through divination. Connect with James on his socials: IG: @jamesstephenhypnosis  Website: jamesstephenhyp...

In today's episode, the sisters unleash their feminine energy with Brittini Burton. Brittini Burton is a world traveler, reality tv star and is also the Founder of Big Pussy Energy. She helps create a space for women to explore, own and embody their sensual energy through movement. Brittini is committed to bringing an awareness to the power that lies within our sexual energy and how it can be...

Today is Bell Let's Talk Day!  *** Trigger Warning*** Suicidal thoughts, breakdowns, depression, anxiety. In today's episode, the sisters sit down and talk about the mental health journey from struggle to mental wellness with Sara Foster Sara is am a certified Self Love coach and a certified Holy Fire Reiki Practitioner. After being diagnosed with anxiety and depression, and after years of...

In today's episode, the sisters discuss invisible grief with Laura Wilford Silverman  After experiencing great loss when her son was born stillborn, Laura Wilford Silverman began a grieving process to make her way back to herself. You can connect with Laura in the following ways:  IG: @Laurawilfordsilverman or @InvisibleGrief  Facebook: InvisibleGrief  Website: InvisibleGreif.com If you would...

The girls chat with fitness expert, Alicia Reitz, was so incredible that we are dedicating two episodes to it. Alicia has a bachelor's degree in Kineseology, and has been in the health and fitness industry for over 20 years. She also holds a purple belt in Brazilian Jiu Jitsu. Alicia is working hard to change the narrative and messaging for women in their 40’s, 50’s and beyond! Want to connect...

The girls' chat with fitness expert, Alicia Reitz, was so incredible that we are dedicating two episodes to it. Alicia has a bachelor's degree in Kineseology, and has been in the health and fitness industry for over 20 years. She also holds a purple belt in Brazilian Jiu Jitsu. Alicia is working hard to change the narrative and messaging for women in their 40’s, 50’s and beyond! Want to co...

In today's episode, the sisters sit down and chat about menstrual health with menstrual expert and coach, Kez Seery. Kez works with Women helping them to reconnect with their Menstrual Cycle whilst getting curious about their cycle phase joys and shadows. I love to help women drop societal conditioning by putting their physical, spiritual and emotional needs first so they can thrive in life wi...

In today's episode, the girls connect with Shelley, a guidance school counsellor and couples' counsellor from New Brunswick. Shelly has been a teacher for 18 years, and a guidance counselor/private practice counselor for 12 of those 18 years. She, along with her partner of 33 years, have raised 3 children and they have both been working with people for as long as she can remember. Shelley...

On today's show, Christina sits down with Cory Camp of Forever Athlete. Cory is a life optimization coach for former athletes, helping them to find their flow in life. He works together with his clients to improve holistic well-being through simplifying and optimizing their life. A former nationally ranked swimmer turned Forever Athlete, Cory has spent much of his time following his formal ath...

In today's episode the girls talk everything energy healing with Reiki Master Liz Carlin.  Liz Carlin is a Holy Fire Reiki Master and Teacher, Self-Love Coach, and Intuitive Healer. Inspired by the freedom her own healing journey has brought her, Liz works with women who are ready to break the cycles of pain they are stuck in. Her healing intensives combine coaching and reiki to create an expe...

In today's episode the sisters speak with emotional intelligence and dating coach, Brad J. Barnes.  Brad Barnes is an emotional intelligence coach and facilitator who specializes in relationships and dating. He’s coached over 500 people into their dream lives creating results from thriving marriages to 7-figure incomes. Brad is also the co-founder of ELEVATE; a community and program that build...

Welcome to season two! The sisters open season two with a mini episode to check in with their listeners and let them know what they have been up to since the end of last season, along with everything they have in store for the upcoming season! Get ready to begin your journey! If you would like to connect with Christina and Nicole, you can reach them on their socials: Instagram: @sisterhood_of_heal...

In today's episode, the sisters take some time to reflect on their first season. They discuss five moments that deeply resonated with the both of them. Have a listen and see how they resonate with you!

In today's episode, Nicole and Christina sit down with self-admiration and self-love coach, Nikki. Nikki Johnson is the founder of Connecting with Nikki, LLC. She is a self-admiration coach helping women to put themselves first. Nikki and her husband have two sons, aged three and nine. Her experiences as a mother of two boys, and her expertise as a self-admiration coach, have led her to produc...