Sister Sharpens Sister

In this final episode of our We Are Appalachian series, we uncover how coal and logging industries shaped the identity, economy, and spirit of the Appalachian region. We explore: – Company towns and the control of workers through scrip – The Mine Wars and the Battle of Matewan – The formation of the United Mine Workers of America (UMWA) – The environmental impact on the Appalachian rainforest – A...

Join us as we recap our adventure at the WV Bigfoot Festival! From the things we loved to a few we didn't, we’re sharing honest thoughts and suggestions—because we’ll definitely be back next year. Bigfoot is one of our favorite cryptids and we had fun at this year's event! Whether you’re a seasoned Squatcher or just curious, this one’s for you! WV Bigfoot Festival Facebook page Have a grea...

Today we're covering some of the better known cryptids of the Appalachian Mountains and then we focus on The Trans-Allegheny Lunatic Asylum, one of the creepiest places in these hills. Who Settled in the Appalachian Mountains? Appalachian Monsters Cryptids Create Curious Tales Bigfoot, Giants, and Mummies?| EP: 330 | Blurry Creatures Trans-Allegheny Lunatic Asylum Dr. Thomas Kirkbride WV Bigfo...

Pull on your boots and grab a basket—this week we’re hittin’ the holler for a good ol’ chat about Appalachian foraging. From wood sorrel (a.k.a. sourgrass) and wild clover to yarrow, pine, and the dandelions you’ve been mowing down for years—we’re covering some of the wild goodies our ancestors used to know by heart. We talk where not to forage (nobody wants poison ivy tea), what to wear (tick arm...

Ever wonder how America ended up with more storage units than Starbucks? Or why organizing your junk became a full-blown career path? In this episode, we dig into the surprisingly massive world of organization—from binge-worthy YouTube queens like Cass from Clutterbug and The Minimal Mom to the Netflix-immortalized Marie Kondo (does it spark joy or just collect dust?). We drop some Bible verses th...

Summer fun doesn’t have to break the bank—and this week, we're proving it! From scenic adventures in the top 10 East and West Coast national parks to surprising (and free!) programs offered at your local library, we've rounded up 21+ budget-friendly ways to make the most of the season. 🌲📚🎨 Whether you’re planning a family road trip, looking for local outings, or just want some creative...

Brain fog. Fatigue. Mood swings. Memory issues. We’re told it’s stress, aging, or just “normal”—but what if it’s actually your food? In this episode of Sister Sharpens Sister , we dig into how the Standard American Diet (SAD) is failing our brains. From sluggish thinking to chronic inflammation, we break down how poor food choices can quietly sabotage your mental health and energy—and what you can...

Hey there and welcome back! Today, Dalena and Karen go through their personal favorites in this episode of FOOD MOOD! Have a great week! See ya soon! Follow us on YouTube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sister Sharpens Sister ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music and sound effects by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Cov...

This week on Sister Sharpens Sister , things get wild, wacky, and downright hilarious as we throw out the rulebook and dive into our very own game show-style episode—with one sister stepping into the role of host and the others jumping headfirst into unpredictable, laugh-out-loud challenges! From off-the-cuff answers to outrageous scenarios, nothing is off-limits and everything’s made up on the sp...

In this episode, we dive deep into the dreams, goals, and once-in-a-lifetime experiences that make life exciting — yep, we’re talking bucket lists! From wild adventures to meaningful moments, we each share what's on our personal lists. But it's not just about us — we break down what a bucket list really is, why it’s more than just a trendy term, and how you can create one that’s both inspiring and...

In this lively, freewheeling episode, we sit down for a conversation that starts with tornadoes and somehow winds its way through hurricanes, self-defense tips, cutting-edge Parkinson’s research, the new blood test for Alzheimer’s, and the bittersweet news of beloved ride closures at Disney World. It's one of those talks where one topic leads to another, and before you know it, we’ve covered a...

In this episode, we put our pop culture knowledge to the test! We read out famous (and not-so-famous) lines from movies and TV shows, and whoever thinks they know the answer just jumps in with their best guess. No turns, no rules—just a fun, fast-paced game filled with laughs, wild guesses, and a few facepalm moments. Play along and see if you can guess the quotes before we do! 🍿🎥📺 Follow us on...

When survival is on the line, how far would you go to stay alive? In this gripping episode, we explore the brutal realities of extreme survival—what happens to the body when starvation sets in, the skills and resilience of experts like Bear Grylls, and the raw challenges faced on TV shows like Alone, Life Below Zero, and Naked and Afraid. We then dive into one of the most harrowing true survival s...

What’s really in your pet’s food, and how does it impact their long-term health? In this episode, we explore pet food quality in America, the FDA’s role in regulation, and the dangers of contaminated food — including the Sportmix recall. We also break down how to read ingredient labels and highlight useful apps and websites like Chewy, Pawdi, Dog Food Advisor, and Pet Food Sherpa to help you make...

This week, we're switching things up with a FUN episode! We found some of the funniest videos on Instagram—featuring both people and animals—and reacted to them in real-time. From unexpected fails to adorable pet antics, this episode is guaranteed to make you laugh! Don’t forget to like, comment, and subscribe for more fun content! Video clips are the property of their respective owners. Siste...

In this episode, we explore the science behind food allergies, with a focus on meat allergies and gluten intolerance . We break down what these conditions are, how they’re diagnosed, and why they’re becoming more common. Then, we shift our attention to the FDA’s recent ban on Red Dye #3 —why it’s happening now, what products will be affected, and which other food dyes might be next. If you want to...

Today, we're finishing up our Valentine's Day series with not Love Languages, not a history of Saint Valentine, but with chaos and conflict! The 1929 St. Valentine’s Day Massacre: 5 Unsolved Mysteries Vintage Chicago Tribune: St. Valentine’s Day massacre (contains graphic images) Public Outcry History.com: St Valentine's Day Massacre fbi.com: Al Capone Newspaper clippings The St. Valen...

Welcome to Season 3 of Sister Sharpens Sister! Today we start a two part series and in this episode we're talking about Prohibition, Bootlegging, NASCAR and the OG gangs of Chicago! Dalena: Links New York Times article about Prohibition The Whole Country Goes DRY! Anti-Dry Parades Sues for seized alcohol 18th Amendment (.pdf) 21st Amendment Karen: Links What It Was Like To Be A Prohibition Boo...

Do you have a favorite Christmas song? Is it different from when you were a child? Are there any Christmas songs that you think should be burned with the Yule log? Well, we do!!! Song, Carol or Hymn: What's The Difference? Classic Christmas songs Walter E. "Jack" Rollins Frosty the Snowman Rudolph the Red-Nosed Reindeer This Christmas Carol of the Bells Merry Christmas, Darling I Want a Hippopotam...

Today we're dreaming of what we might do if we had the time and money to take our families on a fantasy Christmas vacation! Break out the eggnog and fuzzy socks and settle in to listen to our wishes. Be sure to subscribe so you won't miss a thing! Woodstock, VT Vermont Vacation Jackson, NH New Hampshire Vacation Alexandria, VA Virginia Vacation Best Christmas Vacations Best Christmas Light Display...

Today, we're brainstorming ideas on HOW we can be the reason someone is grateful. 50 Ways To Be Kind 14 Ways To Be A More Kind & Loving Person 50 Ways For Kids To Be Kind 25 Ways To Be Kind 87 Ways To Be Kind & Loving Is Depression Linked To Certain Colors? Be sure to SUBSCRIBE so you don't miss a thing! See you soon! Follow us on YouTube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sister Sharpens Sister ⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Just chatting about ... Gratefulness Bad Recall Personal Shoppers Paying it forward Games with family and friends and More! We are ever so grateful for our listeners and viewers. Have a safe and happy Thanksgiving! Complete Guide to Writing Thanks You Notes Gratitude Mindmap from Passion Planner (different sizes available) Jarell Carter How prayer changes your brain

As we remember the Thanksgiving celebrations of our childhood, we share some of the recipes we use today, plus some tips and tricks that you might enjoy. Listen to hear: Cranberry Sauce Dressing Glögg the best tip for sharing leftovers with your guests Rosette Cookies Rømmegrøt (Milk and Flour Porridge) Rømmegrøt – Norwegian Sour Cream Porridge Be sure to SUBSCRIBE so you don't miss a thing! See y...

Today, we're talking about us. More specifically - our heritage and how our ancestors might have celebrated a "thanksgiving" all those centuries ago. Gift Giving in Irish Culture A Celtic Approach to Thanksgiving Celebrating Thanksgiving from Ireland Lughnasadh The Samhain Menu Foods of Lughnasadh Your Guide to A Very Scandi Thanksgiving The Death of Balder Life During the Viking Era Yule: Viking...

Today we're just talking: Some things we discuss in this episode are: Did Jesus stub his toe? Hades Funeral Services Can you READ in your dreams? Grip Strength Can red onions kill parasites? Perverts and Predators in the mall Which one of us is having a bad hair day? Be sure to SUBSCRIBE so you don't miss a thing! See you soon! Follow us on YouTube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sister Sharpens Sister ⁠⁠⁠⁠⁠⁠⁠⁠...