Sincerely, Self

In this powerful and deeply personal episode, board-certified health coach and yoga instructor Luxy Jones shares her transformational journey through chronic illness, disordered eating, and self-discovery. From navigating recurring strep throat and being diagnosed with psoriasis, to overcoming orthorexia and bulimia, Luxy peels back the layers of her healing with honesty and grace. She opens up ab...

In this deeply moving and spiritually-charged episode of Sincerely, Self, host Lexi Benitez welcomes Brooke Deanne — a cult survivor, trauma-informed coach, and radiant guide for those walking the path of healing. Brooke opens her heart and shares her sacred journey of breaking free from a cult, escaping the grip of narcissistic abuse, and rediscovering the divine truth within herself. Together, L...

In this heartfelt and introspective episode of Sincerely, Self , host Lexi Benitez is joined by Zach Smith , founder and CEO of Anywhere.com . Together, they explore how Zach’s life and business journey were guided not by rigid planning, but by intuition, relationships, and the synchronicity of being open to life’s signs. What We Cover: Zach’s unique path to co-founding Anywhere.com—not in a board...

In this episode of  Sincerely, Self , Lexi unpacks the real meaning of self-esteem—beyond surface-level confidence. She explores how low self-esteem can quietly show up in our relationships, choices, and self-talk, and shares personal insights on healing and rebuilding your self-worth from the inside out. This is your reminder that confidence isn’t loud, and self-esteem is something you ...

In this deeply insightful episode of Sincerely Self , host Lexi Benitez is joined by Ursula Taylor — a former litigation attorney turned conflict resolution consultant — for a conversation that will shift how you view disagreement, emotion, and power. Ursula shares her unexpected journey from high-powered law firms to personal liberation through understanding human behavior, emotional cues, and th...

In this inspiring episode, Lexi Benitez sits down with Jennifer Whitaker to explore the deep connection between feminine energy, nature, and abundance. They discuss how reconnecting with the earth and embracing the divine feminine can unlock financial growth and spiritual alignment. Jennifer shares her personal journey into this space and offers insights into how others can tap into their intuitiv...

In this episode, host Lexi Benitez sits down with Jennifer Williams , founder of St. Louis Closet Co. , for a behind-the-scenes look at building a thriving business rooted in organization, design, and personality. Jennifer shares how social media transformed her company’s visibility, the role of aesthetics in functionality, and how she fosters a brand culture that customers connect with. Whether y...

In this heartfelt conversation, host Lexi Benitez sits down with guest Reggie Bowles.  Reggie is a speaker, author, and leadership coach who integrates biblical truths with neuroscience and positive psychology. With over 15 years empowering audiences, Reggie brings cutting-edge research into everyday spiritual practice. In this fascinating episode, Reggie Bowles bridges faith with empirical r...

In this episode, host Lexi Benitez sits down with guest Jeanne for an engaging and candid conversation that blends professionalism with authenticity. The conversation transitions into the core of the interview, where Jeanne reflects on her career, creative process, and the challenges and opportunities she’s faced in her field. The discussion explores themes such as time management, the importance...

In this inspiring episode, Lexi Benitez sits down with Giovanna Silvestre to explore how embracing uncertainty led her to build a soulful and successful brand. Best known for her activewear line  Confused Girl , Giovanna opens up about the challenges of self-discovery, building a business rooted in authenticity, and navigating the messy middle of personal growth. She also gives listeners an e...

Finding purpose: the story behind Sincerely, Self  In this episode of "Sincerely Self," host Lex Benitez shares her inspiring journey of creating the podcast. She reflects on the pivotal moments and challenges that led her to start this venture, emphasizing the belief that everything happens for a reason. Lex discusses how each trial she faced contributed to her personal growth, shaping her i...

Ceo and founder at SRA, with over 25 years in experience. Van shares his insight on how to keep your small business afloat, as well as the importance of being prepared for things to go south. Learn how to level up your business with this episode. learn more on Van: https://www.831b.com/team/ https://www.linkedin.com/in/vancarlson https://www.instagram.com/sra831b?igsh=eDRleDhleGxncmJm NEW SINCEREL...

Barbara Boselli, leadership trainer and founder of bNow Consulting, shares her journey from a corporate career to self-development. Originally from Brazil, she earned her MBA at Northwestern and worked for companies like Google and Loreal. While in corporate roles, she observed how some leaders influenced others effortlessly, sparking her interest in leadership and emotional intelligence. After a...

Disney veteran and creator of Deliver Service Now, Vance Morris emphasizes the importance of using Disney's methods to succeed in business. In this episode, he shares how his experience at Disney taught him the value of meticulous attention to detail, which can significantly enhance customer experiences. He provides examples of businesses that have successfully implemented these methods, creating...

In this episode of the podcast, we welcome life coach Annie Haviland, who dives deep into the common negative thoughts that many of her clients struggle with. Annie shares her insights on recognizing these thought patterns and offers practical advice on how to break free from them. She emphasizes the importance of controlling your thoughts and provides strategies for getting out of those negative...

In this episode of our Sincerely, Self, we welcome back Jayde Burk, the owner of EstheticsbyJayde, who was also on of our very first guests. Jayde dives deep into the reality of burnout, sharing personal experiences and practical advice on how to manage and overcome it. She emphasizes the importance of not letting your business successes define your self-worth, encouraging listeners to find balanc...

In this episode, we welcome my cousin Julia Shelley, who bravely shares her personal journey through a toxic relationship. Julia opens up about the red flags she encountered, such as controlling behavior, emotional manipulation, and isolation from friends and family. She provides valuable insights into recognizing these warning signs early on. Finally, Julia talks about the path to finding self-lo...

In this episode, we are thrilled to welcome Andrea Hoffer, the CEO of Aha! Talent Experts and author of the insightful book "Hire Higher." Andrea delves into the critical importance of establishing a robust hiring system to attract and retain quality employees. She shares her expertise on creating authentic job descriptions that genuinely reflect the company's environment and culture. Andrea empha...

This week we are joined by Alina Khoo, founder of AK Dance wear! Alina details her journey with dance; and tells of her struggles of finding the balance of dance and her other life duties. We also get the story behind her leotards! Check out AK Dancewear! * AK Dancewear website: www.akdancewear.com * Facebook page: https://www.facebook.com/ak.dancewear or @ak.dancewear * Instagram page: https://ww...

This week we are joined by Doug Finkelstein, podcaster and founder of Slow TF Down, gives us insight into spirituality, breath work, working through trials and following the intuition of your authentic self. Check out Doug: https://www.dougie.love/ https://www.instagram.com/slowtfdown.space/ https://empathic.love/ Check out more Sincerely, Self: sincerelyselfpodcast.com Get some EvryJewels with a...

In honor of my 23rd birthday passing this February 4th, I’m sharing 23 things that I’ve learned 💋 Check out more Sincerely, Self: https://linktr.ee/com Get some EvryJewels with a discount: https://evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍 Go get some goodies from HOLLISTER: https://community.hollisterco.com/s/sincerelyself

Today we are joined by the amazing Dr. Quahana Hendree, art consultant and theological art historian. In this episode we dive into the importance of art, and what benefits it can bring into a business. Dr. Hendree also discusses the process she goes through when consulting a client, and gives advice to those who are thinking of pursing an art based career. Check out Dr. Hendree: Owner, President,...

Today we are joined by author and motivational speaker Juan Espinoza. In this episode we dive into the meaning behind his new book Unbroken: Turning pain into purpose. We also talk about his upcoming goals, and advice for anyone who’s going through trials. Check out Juan and order his book: https://www.facebook.com/JuanEspinoza.me/ https://juanespinoza.me/ https://www.linkedin.com/in/juanespinoza0...

NEW UPLOAD DATE 2025📣 Starting this year, expect an episode every Saturday instead of Friday’s! Today’s topic is one that I’m very passionate about, but was very vulnerable to post. I hope this helps at least one person feel seen and know that God loves them🤍 Sincerely, Self Podcast available wherever you get your podcasts <3 Check out more Sincerely, Self: https://linktr.ee/com Go binge the...

NEW UPLOAD DATE 2025📣 Starting this year, expect an episode every Saturday instead of Fridays 🤍 today we are talking about the steps you can take to use 2025 as your catalyst for creating your dream reality! New year, same you but better. Sincerely, Self Podcast available wherever you get your podcasts <3 Check out more Sincerely, Self: https://linktr.ee/sincerelyself Episodes on creating you...