Shine With Sophie

It is time to go on a journey of shifting into get to energy! We're no longer choosing the shoulds' and the obligated, heavy, avoidant energy We're deciding to give ourselves permission to move in a NEW way! To create, live, express, be, work in a way that brings so much FUN, fulfilment and joy in your life because you GET to give that to yourself! Dive into this activating episode and...

Slowing down doesn’t make you lazy, it makes you feel deeper aliveness. Slowing down doesn’t make you a failure, it makes you magnetic. Slowing down that create stagnancy, it shifts the stagnancy. It time to learn and train your nervous system to intentionally slow down in a way that serves you! Let me know by reaching out on IG @_shinewithsophie what this episode activated within you and any topi...

LAST CALL to join AURA ELEVATION Feel like money, time, visions, confidence is slipping through your fingers? It’s time to create a new way of allowing things to slip and fall away! Let me know by reaching out on IG @_shinewithsophie what this episode activated within you and any topics you'd love for me to activate you in ✨ Subscribe, rate and review to help support the growth of the podcast...

Download REPLAY of FREE Shine On Socials Workshop Watch live podcast video here We're shifting how we show up online and giving ourselves permission to have FUN and be authentic AF To be cringe. To make it our own exciting party. To love pouring into our work and people. To allow it to be a place to express your passion, energy, art, voice, gifts! Save this episode, practice the tapping inside...

Sign up for your 7 day free trial inside True Alignment Portal here Welcome to our new mini activation series where I'll be dropping 5-10 minute audio activations inside the podcast to activate you into expansion! This week we're kicking it off with exploring when regulating becomes staying in your comfort zone vs stretching yourself out your hiding place. Let me know by reaching out on IG...

Sign up for Shine on Socials FREE WORKSHOP Watch live podcast video here It is less about playing safe and small and more about playing with your edges It is less about regulating your nervous system and more about EXPANDING your nervous system In this episode we go on an expansive tapping journey of shifting out of comfy and cosy energy and into expansive stretchy energy!!!! Subscribe, rate and r...

Access FREE 7 day trial to signature shine membership True Alignment Portal here It was never abut comparing and competing In this episode we go on a embodiment journey of shifting comparison, unworthiness and doubt into confidence, worthiness and the right to take up space and shine with others in business ✨ Watch episode video here Subscribe, rate and review to help support and the podcast! 

TRIGGER WARNING: this episode covers alcohol, chronic fatigue, long covid, trauma responses and being arrested.  This week we’re taking you on a journey with Manifestation and Mindset Coach Steph as we dive into how she went from borderline homeless, living in survival, being arrested and addiction to navigating burnout, hustle, trauma responses & chronic fatigue to connecting deeper to hersel...

7 day FREE trial inside TAP heart centred leader tier membership: https://sophie-mcmeekin-s-school.teachable.com/p/true-alignment-portal21⁠ Collaborating can be the catalyst for the success your desiring. We get to be enough as a collective. Everything changes when you collaborate with others instead of compete. We dive into: shifting out of competition and limitation how collaborating can transfo...

Sign up for OVERFLOW art & embodiment workshop: https://mindful-cloud-12877.myflodesk.com/onv7jaon2f This week I am joined with a seasoned Shine with Sophie guest; Empowerment Coach Erika Rose. We bring you another incredible intuitive and powerful conversation around healing and expanding through art, through the lens of Erika and her story and work. We dive into: Shame and doubt attached to...

This week I am joined with Spiritual Mentor, Past Life regression Practitioner, and Human Design reader Alex for a fun, spiritual and expansive chat to support you in achieving more sustainable success, creating a life by desire and liberating subconscious fear to unlock your deep potential.  We dive into: Playing small vs letting yourself to expand  Healing from not enoughness in society and care...

Sign up for Ignite Your Soul FREE Eclipse Workshop: https://winter-tiger-67643.myflodesk.com/c8je1lzwc6 Shine family, this week I am joined once again with Maggie Pugh for a fun, spiritual chat on healing and working with your divine masculine and feminine energies. If you're not familiar with Maggie, she is a Tarot Reader, Past Life Regression Practitioner, Spiritual Healer but most of all, m...

Join the REWIRE challenge - co-hosted LIVE EFT & embodiment challenge to up-level your beliefs, being and business: http://sophie-mcmeekin-s-school.teachable.com/p/the-rewire-challenge In this episode we dive into: healing from my underlying heart conditions beliefs I attached to myself repatterining beliefs from traumas shifting your belief to transform your live, being and business Please su...

Join Abundant April inside TAP membership - an ever growing library of embodiment practices, EFT Tappings, meditations, monthly live workshops, worldwide community, bonus, guest and membership workshops to come home to yourself and come alive in your being and heart!  Heart Centred Being Tier Heart Centred Leader Tier (for business owners) Please subscribe, rate and review to help support and grow...

Join True Alignment Portal Heart Centred Leader Tier JOIN TRUE ALIGNMENT PORTAL HEART CENTRED LEADER TIER BOOK YOUR PERSONALISED & PRIVATE EFT SESSION  CONNECT WITH SOPHIE ON IG  This week I dive into:  What is the subconscious mind and EFT Tapping? My journey with EFT and becoming a practitioner  Using EFT for manifesting and transforming your life and being Mini Guided EFT Tapping for Blocke...

Join our True Alignment Portal community membership for an every growing library of embodiment practices, EFT Tappings, meditations, monthly live workshops, worldwide community, bonus, guest and membership workshops to come home to yourself and come alive in your being and heart!  Heart Centred Being Tier Heart Centred Leader Tier (for business owners) This week we dive into:  No longer looking ou...

Join our EXCLUSIVE Liberate Fear & Doubt in Business Embodiment Workshop Welcome to another guest episode of the Shine With Sophie podcast!!! ✨ I am excited to bring you this deeply valuable and fire guest episode with Content &  Visibility Coach Clair and hang out with you for some expansive chats that will empower you to step out your comfort zone, expand your nervous system and unlock...

What do you do when your ego is loud?  Welcome to another episode of the Shine With Sophie podcast!!! ✨ I am excited to bring you another solo episode and hang out with you for some expansive chats. Today we’re exploring the ego and tapping into your heart as I navigate a loud ego season as I expand and stretch myself.    This week I dive into:  What do you do when your ego gets loud?  Communicat...

Save your space in Aura Elevation!!! Doors close on Monday 22nd of January! Welcome to another episode of the Shine With Sophie podcast!!! ✨ I am excited to bring you our first solo episode of 2024 and hang out with you for some expansive chats and guidance to kick off the new year with.  This week I dive into:  Allowing your nervous system to relax and expand Removing the need to fight and hustl...

HAPPY 2024 my loves!!!! ✨ This week I am re-sharing our most listened to episode of 2023 because regulated nervous systems, breaking unhealthy patterns and attracting our desires from a place of ease, fulfilment and love is our community 2024 way of being, and we're expanding on this conversation in every way this New Year!!! ✨✨ In this 2023 replay, I am joined with Self Love & Mindset...

FINAL CHANCE to sign up for our FINAL FREE Shine Workshop of 2023 ✨✨ This week I am bringing you a very exciting, authentic, and vulnerable conversation with Erika Rose where we let our hearts and souls take you through the good, the bad and everything in between from 2023 for us. We pull back the curtain, let you in on the hardships, lessons, rollercoaster and magic that we experienced this pas...

Omgoooodness!!!! I am SO excited to share that my BRAND NEW podcast, the Divine Gossip Girls, is now LIVE!!!!!! 💜💜 I have collaborate with Spiritual Practitioners Maggie and Karlie in this co-creation of our very special co-hosted podcast!!! It is a literal dream come true for us all and we are so so proud and grateful for the response we've received so far, so I have decided to give you a l...

This isn’t just an ordinary guest episode... join myself and long term 1:1 client and now dear friend Rosie where we dive into: Rosies coaching experience with Sophie Trusting yourself amongst the noise  Allowing yourself to invest into yourself/business  Healing your relationship & communication with fear Working with and healing your nervous system Creating with ease and soul as an entrepren...

Calling all online entrepreneurs this is THE episode for YOU! In this weeks episode we are are joined by the incredible Autumn Denae - ex fitness influencer and now Mindset and Business Mentor on a mission to ignite entrepreneurs' potential and support them in creating authentic content, monetise their magic and step into their potential and power. We chat: What voice are you listening to as a...

WARNING: this episode will activate you on a full body level and put a 🚀 up your bum! Enough is enough, it is time to take our power back! This week I bring you a tough love intuitively led conversation from my heart to yours to reclaim your power and make the next 1.5 months of 2023 the best yet. Download your FREE Shine Empowering Walking Meditation Download your FREE EFT tapping for Success &a...