John Patterson
Sharp Thoughts
This Podcast will be a look at my life. I will be chronicling my journey to become healthy again. I will discuss my struggles with mental health and learning to be a better husband, father, and man. My interests are also rather expansive so I'll also be talking about those with friends. These topics will include, music, sports, cigars, men's fashion, footwear, food, and society/cutlure. I hope you guys enjoy your time with me!
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Episodios
The Importance of a Real Evening Routine 11.05.2025 14:22
It is super stressful trying to go to sleep and instead just staring at the ceiling, worrying about everything we did not do or need to do. Instead cultivate an evening routine for that works!
Let's Build a Morning Routine 28.04.2025 10:54
I am taking an honest and open look at morning routines, and where I sit with mine. I also speak about the importance of creating a purposeful one, one piece at a time.
Not the Episode I Intended 14.04.2025 7:06
Getting ready to record a different episode I had prepared, something hit me. I needed to get this off my chest.
The Comeback I Needed 06.04.2025 5:00
This is a quick episode to get my podcast back up and running. I needed to do some work on myself to develop a deeper connection to the message of this podcast.
I'm BACK!! Check in Time 16.11.2022 25:41
It's been a couple weeks and I had a lot going on. Let's get into it!
Fatherhood 26.10.2022 43:30
I needed to get some things off my chest about being a dad and what it means to me. I hope you enjoy this episode.
Check-in Time 19.10.2022 26:25
What's good everyone?! This is a bit of a journal entry for me. I said when I started this podcast, we would be taking a look at my life.
Interview with Veteran Brad Dively 12.10.2022 1:03:43
What's going on everyone? In this episode, I have the esteemed honor of talking with my friend and Iraq War Veteran Brad. We touch on his transition to civilian life and his battle with PTSD. He speaks on his experience with the VA and struggles with the health care system. It was such an honor to have Brad be my first guest, and I hope everyone enjoys this episode.
My Story 05.10.2022 26:21
Welcome to episode 3! My wife reminded me, I need to tell my story. So, here it is. Hope everyone enjoys their time with me.
Conversation about Depression, Anxiety, and Sleep Apnea 27.09.2022 45:30
What's going on guys!? This is a longer podcast, but it has a lot of information about this topic. BetterHelp - Get Started & Sign-Up Today Mental Health Hotline: 866-903-3787 National Council on Alcoholism and Drug Dependence (NCADD): 1-800-622-2255 Suicide & Crisis Hotline 988 Mental Health Hotline Numbers and Referral Resources | HealthyPlace this site will have numbers to so many more...
Welcome to the Podcast 27.09.2022 12:16
Thank you for taking time out of your busy schedule to see what this is all about. this is a quick introduction to what I want to do with this Podcast. Hope everyone enjoys their time here.
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