Sentiments 2 Self

This is more than just a conversation—this is the start of something real. Two sisters, two perspectives, and one much needed conversation #AMNC about what it actually means to grow into yourself while everything around you tries to define you first. We’re talking identity, expectations, pressure, and the truth about modern womanhood—unfiltered. If you’ve ever questioned who you’re becoming… this...

This is more than just a conversation—this is the start of something real. Two sisters, two perspectives, and one much needed conversation #AMNC about what it actually means to grow into yourself while everything around you tries to define you first. We’re talking identity, expectations, pressure, and the truth about modern womanhood—unfiltered. If you’ve ever questioned who you’re becoming… this...

In this episode of  Sentiments2Self , my sister and I dive into “The Roles We Play” — the unspoken labels we were given growing up and how they shaped who we became. From “the creative one” to “the smart one,” from the risk-taker to the fixer, we unpack how family roles are assigned (often without anyone ever saying them out loud) and how they follow us into adulthood. We talk about owning the goo...

Welcome back to SENTIMENTS2SELF ! Today we’re diving into something that’s been all over our timelines: the soft life era. You know—luxury, peace, slow mornings, choosing ease over exhaustion. But can we really live that life while also grinding for success? Can we chase the bag  and  protect our peace? Or are we just romanticizing rest because we’re tired of the grind? Let’s get into it… What doe...

In this engaging episode, we dive deep into the world of money with two inspiring entrepreneurs Asada & Isaiah from Atlanta. Join us as we chat with best friends who have turned their passions into thriving businesses—one specializing in hair and the other as a talented lash artist. Together, they share their unique perspectives on the financial landscape. We'll explore the crucial distinc...

This conversation high lights entrepreneur, Amber Simon of Let’s Grow Girl and her thoughts on why Milano di Rouge is more than just a clothing brand for women. She shares some vulnerable moments as we peel back the layers of why she created her platform and how it is closely related to Milano’s mission of making Dreams Reality. Amber didn’t hold back and we are so grateful to still have conversat...

Season 9 Episode 1 was a HIT!!! So this season is titled “SENTIMENTS2SUMMER” This new season of podcast conversations by your favorite sisters is all about •Accountability •Personal development • Living in our truth • Overcoming the challenges of life So much more along the lines of keeping each other grounded as sisters and women! Thus far, this summer has been one that has brought us so much cla...

From our most recent “A Much Needed Conversation” & WHEN WE TELL YOU “DO NOT MISS OUT” please don’t. In this episode we further discussed topics in our previous “Women working w/ Women” conversation only this time we had special guest @_tyishaalexis who is also CEO of @_stellarphotography and is a talented, professional, creative, and down to earth VIRGO 💕 We are so thankful for her transpare...

A conversation for women with multiple talents that can’t technically say they do one thing! JORSANI IS AN ALL AROUND CREATIVE

dive into this deep discussion with us and two of the members of “pretty girl productions” as we hit heavy topics like communication in business, patience, conflict, && fallouts

Although the motto is always we are stronger together than a part, it is a fact that it can sometimes be very difficult working with women in business. We think that we as women understand the power of actually working together, but do we always fight for the bigger picture? NO. Well, this conversation is all about the ups and downs of women who actually do decide to conduct business with women. I...

Now, this was topic was MUCH NEEDED, for sure! For this conversation, we invited entrepreneur, Alexis "Lex" Johnson of Lush Tax Services to the studio, and she dropped so many gems pertaining to financial stability and freedom. What was most unique about this conversation with Lex was that it wasn't a shallow conversation about getting to the bag, but more so about maintaining and kn...

If you missed this LIVE conversation, make sure you listen to this episode in its entirety. This was such a much needed conversation, because more often than not, women struggle with self-image or how they see and feel about themselves. The purpose of this convo was to dive deeper into this by not only sharing experiences, but by also inviting Tushundra Owens to join the conversation. Tushundra is...

The first conversation of 2023 was definitely a great way to bring the podcast into the new year! Normally, most people want to speak of goal setting and manifesting when it comes to their first conversation for the new year, but we went in a completely different direction. Winter is for resetting, resting, and building your body up for what's ahead, SPRING, when nature is truly ready to bloom and...

"First Things First" was the season 8 opening episode and boy did we have a time. This was the first LIVE conversation where we sold tickets to our supporters to come out for the ultimate conversation experience with their FAVORITE homegirls! This episode was much needed because it truly set the foundation for the season by exploring the topic of love languages, first time doing something for the...

From the conversation to the beautiful ladies and guys, this episode further defined what our version of "pillow talk" is!

SEASON FINALE "Sex Unmasked" 6 episodes, 6 Much Needed Conversations, and countless memories made! This season our goal was to have "Pillow Talk," so we could form a more comfortable and transparent space for ALL. Thank you to all including Top Shelf Mobile Bar for collaborating with your homegirls and bringing us the BEST drinks for the night.  We came FULL CIRCLE with the season finale epis...

"Pillow Talk" Episode 4 WAS NOTHING SHORT OF AMAZING! We talked orgasms and fulfillment for women and prior to this episode airing we had to balance a lot of thoughts to get a breakdown of our objectives. Thoughts such as "are women as sexual as men?", "Do women need orgasms as much as men?", "Is it a common thing for an orgasm being difficult to have?", or "Should women expect to be satisfied in...

Y'all Already Know wasp! Our Friday nights are G-N-O GIRLS NIGHT OUT!!!! If you missed last week that was then and this is NOW! WE BACKK serving you a new audience, new drinks of the night, a new conversation,  and much more! This episode we took the conversation to THE NEXT LEVEL and explored a man or even women biggest fantasy which is THREESOMES and much more! Stay tuned for A MUCH NEEDED...

Whew Chile....we really opened up a conversation with this one. We discussed the general idea of age while dating. Does age matter? Does it help to date younger or older? We addressed so many questions surrounding the topic of age and dating. Check out this episode to see what age group most women fall for on the age bracket. Be sure to comment, share, and tap into the rest of the season on your p...

As we approached the end of the season, we got into action with actually dating, and kicked this episode off with our first ever blind date on the show. The growls really made it a point to find Meme a man this season, so it was only right that Meme be set up on the blind date. Sam did all the arranging and had both Meme and Trent @1skeebo (Instagram) meet at a bar for drinks and good conversation...

This episode starts off quite interesting with Meme calling up her ex-boyfriend out-of-the-blue to ask questions about their relationship post break up. Although this conversation serves as the icebreaker for the night, it truly primes the conversation for both Sam and Meme to ask each other questions pertaining to boundaries that they have while dating. What's really the dilemma with dating? Seve...

Episode one opened this season's "Dating Game," and we literally gave the entire run down for the season. Both Sameerah and I shared what was important to us when it came to the topic of dating in general, but more importantly in the black community. We share how we are going to dive into different topics like blind dating, virtual dating, considering age while dating, and many more types of datin...

WOW! We really had our first virtual date on 4/8 with @kelseyalexus and @thrizz13 (both Instagram handles). The point of this virtual date was to mainly shed light on how we date in the black community. We habitually date with comfort; we don't necessarily try different forms of dating and we do believe this is why we as women sometimes end up with the same types of men. Same for men. Therefore, w...

For episode three the girls got a little transparent as they dived deeper into the dating topic. Sam and Meme were both tasked with coming up with their top five rules when dating. Although they did bump heads quite a bit on each other's rules, both ladies genuinely shared rules that they believe could help on today's dating scene. Episode three was recorded via @sentiments2self Instagram live; th...