Self(ish) Confidence

Are you ready to be inspired? In this episode, Kaitlin Anthony, a highly respected life and mindset coach, accomplished author, influential podcaster, and driven multi-passionate entrepreneur, chats about her beam life. She made massive unconventional shifts in her life including changing careers, leaving her marriage and starting a whole new life with her loving partner. Drawing from her own expe...

Trust your emotions - they are your guide! 👏 I know it’s easy to dismiss how you’re feeling or excuse your emotions but they are here to guide your decisions and help you follow your truth. I’m so grateful I let our emotions guide our choice to adopt our dog Polly two years ago today 💕 What are your emotions telling you today? 🤔 Want to join us for the Self(ish) Confidence Retreat Fall 2023? Ch...

Society tells us that if you want to be successful in business you have to hustle every day. Hillary is here to break that belief and help you see that you don't have to burnout to have a successful business. In this episode we chat about mental health, overcoming  judgements + finding a business strategy that works for you. Hillary McGinnis is a mindset and business mentor helping women crea...

I don’t mean to toot my own horn but… It’s time you take ownership of the things you’re GREAT at and tooooot the frikken horn!! 🎉🎉 Say it loud. Say it proud! And show other women that it’s ok to say you’re good at something. You are confident 👏👏🔥🔥 Want to dive into your confidence more? Join the Confidence Collective starting Mary 17th. The Confidence Collective is a 6 week group coaching pr...

Do you ever get that feeling deep inside that it's time to make a change? That feeling of knowing, and sometimes desperation, to step into the version of yourself you've always wanted to be? Emily Seaman and Prima Kelly are here today to chat about their own transformation as new business owners along with their brand new signature Transformation Program.  Kohr Method asked me to collabo...

What are your truest desires? 💖 I know it feels too big for you, but it’s not! It’s already yours so go after it ✨ “Maybe Eve wants mean to be our warning. Maybe she was meant to be our model.” 🤯 — Glennon Doyle ( @glennondoyle 💕) Follow your inner knowing and go after your desires. Don't miss the May Sisterhood Workshop with Ashley Baronette. We're talking all about knowing your bod...

Today we're chatting all about the things we tell ourselves we can't do. The BIG goals we set, the habits we have to have, the journeys we quit because the voice in our head tells us we're not enough. NOT ANYMORE. We're giving away her power by befriending her, turning down the volume and sharing whats going on in our head more. Surround yourself with people who help you shut d...

Who are you? ✨ Stop letting the world put you in a box. It’s time to step out and really know who you are. Life can shake your identity but you can find yourself and your truth through a few small steps. 1. Ask yourself questions 2. Take note of what lights you up 3. Experiment with new things Looking to dive deep into who you are? Join the Confidence Collective starting May 15th 💕 Learn more he...

I still can't believe the year I just had. Upon reflection, it's been one of the most transformative years of my life. 1. Your community is everything! 2. Stop putting yourself down. 3. You are worthy of whatever you want. 4. It's going to be hard. Do it anyway. 5. It's ok to change your mind. Not every year is going to be filled with great lessons but this year I really put my...

I wanted to give you a taste of the behind the scenes of the recent spring retreat. It's not all perfection, beauty and light in the pre, during and post of every retreat. I'm here to BE REAL and if you're someone who wants to plan retreats of your own or is curious what goes into an event like this, check out this episode. I can't squeeze all the details of 3 days into a short...

This is Emily's second time on the podcast! I wanted to have her back on for a couple reasons. Since the last time we chatted in October 2022, A LOT has changed in her life - in a great way! She is proof that if you want something, you can change your life. She has has a huge role in this business and runs the behind the scenes in the Sisterhood and my social media. You'll be hearing mor...

It’s ok to slow down 💖 Take something off your schedule, sit in your nothing pocket and set some boundaries around your energy. It’s going to feel weird at first but I promise it’ll be worth it. Want to stay up to date on the next retreat?  Join my free email community here. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Confidence! If you enjoyed thi...

Hear me out...it's not that your life is scary like the classic series of horror novels for kids. It's that we get to decide the ending of our story. Do you remember when you could confidently choose what direction you wanted to take? You could do that today! In this episode we talk about 4 steps to make confident choices, just like you did as a kid reading a Goosebumps novel. Do you nee...

The only opinion that matters is YOURS 💕 I know it’s hard in a world where everyone has an opinion - good and bad. But those don’t matter when you’re confident in who you are! I love you and I’m proud of you BUT are you proud of you? That’s what matters ✨ Join the Self(ish) Sisterhood for our Confidence with Money Workshop with Emily King happening April 11th at 8PM AST. Pre-Order your limited e...

For the first time ever on Self(ish) Confidence, we're talking about sex!  Serena Haines is a Certified Sex Coach and Somatic Sex Educator. She has been helping people with Sex and Intimacy Coaching through BodyWork, personal coaching sessions, workshops, and live appearances for close to a decade.   She has a background in Psychology at Memorial University of Newfoundland and is a former Par...

It's just you and me here. We're not going live, we're staying 1:1 to chat about your fears. I know it's scary, I have them too but we need to get to the bottom of those fears so we can blur the line and step into our dream life. What's holding you back? Looking for a place to be yourself? Join the Self(ish) Sisterhood for only $10 a month --> https://jessclerke.com/sel...

I have always been the type of person to doubt my style. I thought I lacked the skills to properly dress myself but it turns out I was just learning to find myself and what I felt great wearing. Today we're chatting with Amanda Hanson from Simply Stylish to find confidence in who you are and how you dress. She uses her passion and experience to teach you how to radically love and accept who y...

Own your magic ✨ And trust that every decision is the right one 💕 Looking back to when I made a BIG MOVE to do life differently, I was scared as heck. But today, as I see people living the life I thought was meant for me, I don’t feel any lack or jealousy at all.  I am exactly where I need to be and I’m so thankful I trusted my gut to take that step. What’s on your heart? Are you living like you...

The BIG question - Am I unconventional enough to be here?  Do I fit in? SIS, you were BORN TO STAND OUT. You were born to do life differently, even if it's only a little different. You know, just enough to make the moms at the park roll their eyes. Be you, be loud and shine your beautiful light. Being different is a gift. Looking to find your unconventional squad? Join the upcoming Self(ish)...

How’s your energy been lately? ✨ Are you feeling tired? 😴 I feel you, it’s been a long winter 🥶 but what if you’re not just “tired”? What if you’re feeling unfulfilled? And numbing from a life that doesn’t feel aligned? This is a quick pep talk to remind you that you can make a simple change today towards living a life that feels frikken fire 🔥 Looking to expand your confidence? CLAIM THE LAST...

In this episode we're chatting about confidence to be your authentic self and how to build an affordable, confident space in your home.  Today, we're chatting with Katie Garland. She is a mom, wife and business owner.  She owns KDesign an interior design studio whose mission is to help create beautifully designed spaces that are affordable for each client she works with. She offers in pe...

Welcome to the Confidence Corner ✨ This week I’m chatting about habits. You know the ones you REALLY want to be consistent with but you can’t seem to get them to stick? I’m with you! Here are a few tips to help you make some moves towards better consistency with your habits. This month the Self(ish) Sisterhood is focusing on confidence for better habits! If you’re looking for a community to lean...

Let's chat your menstrual cycle + hormonal health. Until I turned 30, I never gave my hormones much thought. I didn't know how hormonal birth control was affecting my body and honestly, I really didn't care because I didn't want a baby. As I got older and my symptoms got worse, my naturopath suggested the fertility awareness method and taught me how to track my ovulation by usi...

PLAY small ⚾️ (read that like you’d say play ball, please 🙈) Todays episode is all about how you’ve been dimming your light and playing small for way too long. It’s time to step out and level the eff up, even if it’s the tiniest step! You deserve to shine. You weren’t created to hide in the corner. How are you stepping into your magic today? ✨ Next Self(ish) Social is coming up Friday, March 10...

Today we're chatting all things unconventional over here - life, diet culture, metabolism, societal pressures and so much more! Katy Saltsman is a nutrition coach, personal trainer and podcaster on a mission to change the conversation around health for women. Helping you understand your body, break through limiting beliefs and take your health, happiness and life to the next level. Connect wi...